Photo of Melissa Snodgrass, Clinical Social Work/Therapist, LCSW
Melissa Snodgrass
Clinical Social Work/Therapist, LCSW
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Photo of Melissa Snodgrass, Clinical Social Work/Therapist, LCSW

Melissa Snodgrass

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (704) 459-3833
Photo of Melissa Snodgrass, Clinical Social Work/Therapist, LCSW
Available online only
Cary, NC 27511
Living with chronic health conditions, pain, or the emotional weight of caregiving can feel overwhelming and isolating. You may be grieving changes in your body, your independence, or the life you once expected. You don’t have to navigate that alone. I specialize in supporting older adults, individuals living with chronic illness or chronic pain, and caregivers experiencing burnout or emotional strain. My goal is to provide a compassionate, supportive space where you feel heard, understood, and respected — while we work together to help you move toward greater peace, resilience, and meaning.
Healing begins with feeling understood. I provide compassionate therapy for chronic illness, chronic pain, caregiver stress, grief, and anxiety. Using ACT, CBT, DBT, and grief therapy, we build self-compassion, coping skills, and resilience for emotional and physical challenges. Medical social work background offering healthcare navigation & advocacy support
I am deeply passionate about helping people find hope, dignity, and relief from suffering. I support insight, resilience, and reconnecting with meaning, even in life's hardest seasons. If you are living with chronic illness, managing pain, grieving losses, or feeling overwhelmed as a caregiver, support is available. I would be honored to walk alongside you.
Call or Melissa Snodgrass now for a free 15 minute consultation - (704) 459-3833

My Practice at a Glance

Available online only

Cary, NC 27511

(704) 459-3833

Charlotte, NC 28273

I am available to provide sessions online in North Carolina and South Carolina am available weekdays and in the evenings as well.
I specialize in Anxiety, Life Transitions and Geriatric and Seniors 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (704) 459-3833
Photo of Melissa Snodgrass, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Cary, NC 27511

(704) 459-3833

Charlotte, NC 28273

I am available to provide sessions online in North Carolina and South Carolina am available weekdays and in the evenings as well.
I specialize in Anxiety, Life Transitions and Geriatric and Seniors 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Humana
  • Medicare
  • Optum
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We accept Medicare and most major insurances. You will know what your co-pay is before starting your first session!
Photo of Melissa Snodgrass, Clinical Social Work/Therapist, LCSW
Melissa Snodgrass
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (704) 459-3833
"
We accept Medicare and most major insurances. You will know what your co-pay is before starting your first session!
Photo of Melissa Snodgrass, Clinical Social Work/Therapist, LCSW
Melissa Snodgrass
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (704) 459-3833

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C016870 Melissa Snodgrass
  • Education and Years In Practice

  • Attended Winthrop University, MSW
  • Additional Credentials

  • License: State of South Carolina SW16753 / 2026
Photo of Melissa Snodgrass, Clinical Social Work/Therapist, LCSW
Melissa Snodgrass
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (704) 459-3833
Photo of Melissa Snodgrass, Clinical Social Work/Therapist, LCSW
Melissa Snodgrass
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (704) 459-3833

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Geriatric and Seniors

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dementia
  • Depression
  • Drug Abuse
  • Grief
  • Hoarding
  • Medication Management
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Polyamory & ENM
  • Veterans
"
I help clients process grief, caregiver burnout, and adjust to unexpected health changes. With experience in care management, skilled nursing, hospitals, and hospice, I understand the real challenges patients and families face. Our work blends emotional support with practical problem-solving to help you cope, build resilience, and navigate healthcare with greater confidence.
Photo of Melissa Snodgrass, Clinical Social Work/Therapist, LCSW
Melissa Snodgrass
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (704) 459-3833
"
I help clients process grief, caregiver burnout, and adjust to unexpected health changes. With experience in care management, skilled nursing, hospitals, and hospice, I understand the real challenges patients and families face. Our work blends emotional support with practical problem-solving to help you cope, build resilience, and navigate healthcare with greater confidence.
Photo of Melissa Snodgrass, Clinical Social Work/Therapist, LCSW
Melissa Snodgrass
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (704) 459-3833


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Family Systems
  • Grief Therapy
  • Integrative
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
There is not one particular treatment I utilize to help you. Every client is unique, and typically, I utilize a mixture of treatment types using a strengths based approach with self-compassion being at the heart of your treatment.
Photo of Melissa Snodgrass, Clinical Social Work/Therapist, LCSW
Melissa Snodgrass
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (704) 459-3833
"
There is not one particular treatment I utilize to help you. Every client is unique, and typically, I utilize a mixture of treatment types using a strengths based approach with self-compassion being at the heart of your treatment.
Photo of Melissa Snodgrass, Clinical Social Work/Therapist, LCSW
Melissa Snodgrass
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (704) 459-3833

Location

Primary Location

Cary, NC 27511

(704) 459-3833

Additional Location

Charlotte, NC 28273

(704) 459-3833
"
I am available to provide sessions online in North Carolina and South Carolina am available weekdays and in the evenings as well.
Photo of Melissa Snodgrass, Clinical Social Work/Therapist, LCSW
Melissa Snodgrass
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (704) 459-3833
"
I am available to provide sessions online in North Carolina and South Carolina am available weekdays and in the evenings as well.
Photo of Melissa Snodgrass, Clinical Social Work/Therapist, LCSW
Melissa Snodgrass
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (704) 459-3833