Melissa Roloff (Mindful Matters Counseling)
Counselor, MA, LMHC, ADHD-PT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Spokane, WA 99207
Let's Connect (509) 485-8917
At the heart of my therapeutic approach is my belief that we heal and transform through authentic and empathic connection. I view therapy as a collaborative process where we co-create a space to engage to encourage healing and growth. Seeking healing and restoration is a brave and courageous journey that goes against all the systems of oppression that seek to wound and separate us. I considered it a profound honor to walk with someone in this journey through challenges, suffering, wonder, curiosity and pain, to find a healing, growth, embodiment and joy that follows us beyond the therapy room.
I have experience working with people struggling to navigate complicated family, romantic, peer, and work relationships; manage anxiety and depression; cope with fertility issues, pregnancy, and the postpartum period; examine identity and sense of self; and navigate life transitions like marriage, parenthood, career changes and more.
My belief is therapy fosters empowerment, self-compassion, and growth; and is best when it’s a collaboration. You are the expert on yourself and with guidance, you can begin to hear yourself more clearly. Together we can implement and improve goal setting and goal striving abilities, build and maintain healthy relationships with others and reconnect to self.
Take the first step to help. Call or Email Melissa Roloff (Mindful Matters Counseling) now - (509) 485-8917
Let's Connect (509) 485-8917
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Cigna and Evernorth
- Cigna EAP
- Kaiser (In-Network)
- Kaiser Northwest (In-Network)
- Regence
- UnitedHealthcare EAP
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (509) 485-8917
Melissa Roloff (Mindful Matters Counseling)
Counselor, MA, LMHC, ADHD-PT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61543513 Melissa Roloff (Mindful Matters Counseling)
- In Practice for 2 Years
- Degree/Diploma from Washington State University B.S. Psychology / 2020
- Attended Adams State University , Masters in Clinical Mental Health Counseling , Graduated 2022
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Sex-Positive, Kink Allied
- Open Relationships Non-Monogamy
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sexual Betrayal
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
Location
Additional Location
Olympia, WA 98507
(509) 485-8917Nearby Areas
Neighborhoods
Take the first step to help. Call now - (509) 485-8917
Melissa Roloff (Mindful Matters Counseling)
Counselor, MA, LMHC, ADHD-PT