Photo of Melissa Perez, Licensed Professional Clinical Counselor, LPCC
Melissa Perez
Licensed Professional Clinical Counselor, LPCC
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Melissa Perez

Licensed Professional Clinical Counselor, LPCC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (619) 304-8673
Photo of Melissa Perez, Licensed Professional Clinical Counselor, LPCC
Managed by Headlight Health. Your call or email may go to a representative.
Available both in-person and online
900 Lane Avenue Chula Vista, CA 91914

Managed by Headlight Health. Your call or email may go to a representative.
Life has a way of throwing us off course—whether through the slow burn of anxiety, the heaviness of depression, or the disorientation that comes with major life changes. You might be doing all the “right” things & still feel like something’s missing, like you’re just going through the motions. I offer a space where you can drop the pressure to perform & start exploring what’s really going on beneath the surface. I earned my MS in Counseling with a focus on Multicultural Community Counseling from San Diego State University in 2016, & I specialize in working with individuals facing depression, anxiety, & adjustment-related challenges.
Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and motivational interviewing, I help clients explore their experiences with compassion and clarity—always grounded in the context of their lived identities and values.
If you're ready for a space where you can be honest, feel understood, and start building real change, I’d be honored to walk that path with you. Reach out when you're ready.
Take the first step to help. Call or Melissa Perez now - (619) 304-8673

My Practice at a Glance

Available both in-person and online

Headlight

900 Lane Avenue

Chula Vista, CA 91914 map

(619) 304-8673
My website
If you feel we would be a good fit, you can book with me directly by clicking the link above.
I specialize in Anxiety, Depression and Adjustment Disorder 
I accept insurance 
Individual one-on-one therapy 
I look forward to meeting with you :)
Melissa Perez
Let's Connect (619) 304-8673
Photo of Melissa Perez, Licensed Professional Clinical Counselor, LPCC
Managed by Headlight Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Headlight

900 Lane Avenue

Chula Vista, CA 91914 map

(619) 304-8673
My website
If you feel we would be a good fit, you can book with me directly by clicking the link above.
I specialize in Anxiety, Depression and Adjustment Disorder 
I accept insurance 
Individual one-on-one therapy 
I look forward to meeting with you :)
Melissa Perez

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • AARP Medicare Supplement Plans
  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • EBMS
  • Magellan
  • Managed Health Network (MHN)
  • Medicare
  • Meritain Health
  • Noridian Medicare
  • Optum
  • Scripps Health Plan Services
  • Self Pay
  • Surest
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • UPMC Health Plan
"
I accept most major commercial insurance plans. Please call 1-800-702-2150 for more information about accepted insurance.
Photo of Melissa Perez, Licensed Professional Clinical Counselor, LPCC
Melissa Perez
Licensed Professional Clinical Counselor, LPCC
or call with questions - (619) 304-8673
"
I accept most major commercial insurance plans. Please call 1-800-702-2150 for more information about accepted insurance.
Photo of Melissa Perez, Licensed Professional Clinical Counselor, LPCC
Melissa Perez
Licensed Professional Clinical Counselor, LPCC
or call with questions - (619) 304-8673

Qualifications

  • Verified by Psychology Today Expired Licensed by State of California / 7799 Melissa Perez
  • Education and Years In Practice

  • Attended San Diego State University, MSC, Graduated 2016
Photo of Melissa Perez, Licensed Professional Clinical Counselor, LPCC
Melissa Perez
Licensed Professional Clinical Counselor, LPCC
Feel free to ask about qualifications and training experience. or (619) 304-8673
Photo of Melissa Perez, Licensed Professional Clinical Counselor, LPCC
Melissa Perez
Licensed Professional Clinical Counselor, LPCC
Feel free to ask about qualifications and training experience. or (619) 304-8673

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Adjustment Disorder

Expertise

  • ADHD
  • Autism
  • Borderline Personality (BPD)
  • Coping Skills
  • Developmental Disorders
  • Eating Disorders
  • Education and Learning Disabilities
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
Photo of Melissa Perez, Licensed Professional Clinical Counselor, LPCC
Melissa Perez
Licensed Professional Clinical Counselor, LPCC
Do these issues align with your needs? or (619) 304-8673
Photo of Melissa Perez, Licensed Professional Clinical Counselor, LPCC
Melissa Perez
Licensed Professional Clinical Counselor, LPCC
Do these issues align with your needs? or (619) 304-8673

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
Photo of Melissa Perez, Licensed Professional Clinical Counselor, LPCC
Melissa Perez
Licensed Professional Clinical Counselor, LPCC
Ask about what different forms of therapy will be like. or (619) 304-8673
Photo of Melissa Perez, Licensed Professional Clinical Counselor, LPCC
Melissa Perez
Licensed Professional Clinical Counselor, LPCC
Ask about what different forms of therapy will be like. or (619) 304-8673

Location

Primary Location

Headlight

900 Lane Avenue

Chula Vista, CA 91914

(619) 304-8673
"
If you feel we would be a good fit, you can book with me directly by clicking the link above.
Photo of Melissa Perez, Licensed Professional Clinical Counselor, LPCC
Melissa Perez
Licensed Professional Clinical Counselor, LPCC
Take the first step to help. Call now - (619) 304-8673
"
If you feel we would be a good fit, you can book with me directly by clicking the link above.
Photo of Melissa Perez, Licensed Professional Clinical Counselor, LPCC
Melissa Perez
Licensed Professional Clinical Counselor, LPCC
Take the first step to help. Call now - (619) 304-8673