Melissa Perez

Pre-Licensed Professional, MSW, RCSWI

Email Me

(386) 282-6286 Call Me

Email Me

Melissa Perez

Pre-Licensed Professional, MSW, RCSWI

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

Carrabelle, FL 32322

Call Me

Available online only

Carrabelle, FL 32322

My website

Let's Connect (386) 282-6286

My ideal clients are children and adults struggling with emotional regulation, anxiety, or family changes, and adults overwhelmed by anxiety, work–life balance, or relationship stress. They need a safe, supportive space to express themselves and learn effective coping skills. Their goals often include improving communication, reducing anxiety, strengthening family dynamics, and building confidence. Ultimately, they want to feel understood, more in control of their emotions, and capable of creating healthier patterns in their daily lives and relationships.

I help children manage anxiety, emotional regulation, and family stress through supportive, skill-building therapy. For adults, I focus on anxiety, work–life balance, and healthy communication. I offer a warm, practical, and trauma-informed approach that blends coping skills, insight, and real-life strategies to create meaningful, lasting change.

You deserve support, understanding, and real change. If you’re ready to feel lighter and more grounded, I’d be honored to walk alongside you.

Call or Email Melissa Perez now for a free 15 minute consultation - (386) 282-6286

My Practice at a Glance

Available online only

Carrabelle, FL 32322

(386) 282-6286

Mayo, FL 32066

My website

I offer flexible telehealth therapy across Florida. Sessions are held virtually, making it easy to connect from the comfort of your home.

I specialize in Child, Body Image and Anger Management

$100 Per Session, I accept insurance

I see individuals, couples and families

Hi, I'm Melissa, MSW & RCSWI. Let's grow in your journey together!

Let's Connect (386) 282-6286

My Practice at a Glance

Available online only

Carrabelle, FL 32322

(386) 282-6286

Mayo, FL 32066

My website

I offer flexible telehealth therapy across Florida. Sessions are held virtually, making it easy to connect from the comfort of your home.

I specialize in Child, Body Image and Anger Management

$100 Per Session, I accept insurance

I see individuals, couples and families

Hi, I'm Melissa, MSW & RCSWI. Let's grow in your journey together!

Finances

Fees

Individual Sessions $100
Couple Sessions $120
Sliding scale: apply if you may be eligible

Payment Methods

Apple Cash, Paypal, Venmo, Zelle

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
Florida Blue

I am in-network for with insurances, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.

Melissa Perez

Pre-Licensed Professional, MSW, RCSWI

Call or Email me for a free 15 minute consultation now - (386) 282-6286

Melissa Perez

Pre-Licensed Professional, MSW, RCSWI

Call or Email me for a free 15 minute consultation now - (386) 282-6286

Qualifications

Verified by Psychology Today Supervised by Holly Hintz (Florida / SW19758) Melissa Helphrey

Education and Years In Practice

In Practice for 1 year

Attended Florida State University, Masters in Social Work, Graduated 2025

Additional Credentials

Degree/Diploma from Florida State University MSW / 2025

I have over 5 years of experience helping adults, teens, and families in crisis. I'm a MSW and RCSWI working towards licensure. I am specialized in multiple areas and would love to work with you.

Melissa Perez

Pre-Licensed Professional, MSW, RCSWI

Call or Email me for a free 15 minute consultation now - (386) 282-6286

I have over 5 years of experience helping adults, teens, and families in crisis. I'm a MSW and RCSWI working towards licensure. I am specialized in multiple areas and would love to work with you.

Melissa Perez

Pre-Licensed Professional, MSW, RCSWI

Call or Email me for a free 15 minute consultation now - (386) 282-6286

Specialties and Expertise

Top Specialties

Child
Body Image
Anger Management

Expertise

Addiction
ADHD
Adoption
Anxiety
Autism
Behavioral Issues
Bipolar Disorder
Career Counseling
Coping Skills
Depression
Domestic Violence
Dual Diagnosis
Eating Disorders
First Responders
Grief
Obsessive-Compulsive (OCD)
Oppositional Defiance (ODD)
Parenting
Personality Disorders
Psychosis
Relationship Issues
Sexual Abuse

In addition to my clinical experience, I have training in trauma-informed care, art therapy techniques, and group facilitation. I specialize in areas including domestic violence, child dependency, adoption, anxiety, depression, anger management, batterers intervention, substance abuse, and trauma recovery.

Melissa Perez

Pre-Licensed Professional, MSW, RCSWI

Call or Email me for a free 15 minute consultation now - (386) 282-6286

Melissa Perez

Pre-Licensed Professional, MSW, RCSWI

Call or Email me for a free 15 minute consultation now - (386) 282-6286

8 Endorsements

Nathan Henry

Registered Clinical Social Worker Intern, MSW, LCSWI

Zuleika Rosa

Pre-Licensed Professional, MSW, RCSWI

Melissa Helphrey is a compassionate, skilled therapist who supports children and adults facing anxiety, emotional regulation, and life transitions. She creates a safe space, strengthens communication, and empowers clients to build confidence and healthier

Holly Hintz

Clinical Social Work/Therapist, LCSW, QS

Melissa is highly specialized in providing excellent mental health care to children and adults struggling with anxiety, trauma, substance abuse and anger management. Melissa's style is warm, empathetic and challenging. I highly recommend Melissa!

Vivian Vo

Clinical Social Work/Therapist, LCSW

Melissa demonstrates strong clinical skill, professionalism, and a genuine commitment to providing client-centered care. I trust in the quality of care she provides and her ability to help clients build healthier, more confident lives.

Patrick Hanson

Registered Clinical Social Worker Intern, MSW

Melissa brings warmth and authenticity to her work, while also offering honest, direct feedback that supports real growth. She creates a space that feels both supportive and accountability-driven. Highly recommend!

Asha Harris

Registered Clinical Social Worker Intern, MSW, RCSWI

Melissa is knowledgeable, warm, and brings strong resources that support her clients with care and consistency. She has a grounded way of showing up that makes people feel instantly comfortable, like you can take a breath and just be human.

Faraz Rahman

Pre-Licensed Professional, MSW, RCSWI

Melissa is a caring therapist who is dedicated to her work with others and endorses a culture of eagerness to want to help others grow their ambitions. She is empathetic to what others are going through and listens with a compassionate and perceptive mind.

Susan Sadowick

Clinical Social Work/Therapist, LCSW

I recommend this therapist for children and adults dealing with anxiety, emotional regulation and life challenges. She offers a calm, supportive space where clients feel safe and heard.

Client Focus

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Aviation Professionals ,

Bisexual Allied ,

Blind Allied ,

Immuno-disorders ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Hispanic and Latino ,

Native American

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Aviation Professionals ,

Bisexual Allied ,

Blind Allied ,

Immuno-disorders ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Hispanic and Latino ,

Native American

Treatment Approach

Types of Therapy

Art Therapy
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
Family / Marital
Family Systems
Motivational Interviewing
Music Therapy
Parent-Child Interaction (PCIT)
Play Therapy
Sandplay
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I use a trauma-informed, client-centered approach tailored to each individual's needs. My work draws from evidence-based practices, including cognitive-behavioral techniques, strengths-based therapy, and art therapy. I offer both individual and group sessions, creating a safe, supportive space to promote healing, growth, and lasting change.

Melissa Perez

Pre-Licensed Professional, MSW, RCSWI

Call or Email me for a free 15 minute consultation now - (386) 282-6286

Melissa Perez

Pre-Licensed Professional, MSW, RCSWI

Call or Email me for a free 15 minute consultation now - (386) 282-6286

Location

Primary Location

Carrabelle, FL 32322

(386) 282-6286

Email Me

My website

Additional Location

Mayo, FL 32066

(386) 282-6286

Nearby Areas

Cities

Counties

Zips

I offer flexible telehealth therapy across Florida. Sessions are held virtually, making it easy to connect from the comfort of your home.

Melissa Perez

Pre-Licensed Professional, MSW, RCSWI

Call for a free consultation now - (386) 282-6286

I offer flexible telehealth therapy across Florida. Sessions are held virtually, making it easy to connect from the comfort of your home.

Melissa Perez

Pre-Licensed Professional, MSW, RCSWI

Call for a free consultation now - (386) 282-6286

Report an issue