Photo of Melissa Parr, Marriage & Family Therapist, LMFT
Melissa Parr
Marriage & Family Therapist, LMFT
or
Photo of Melissa Parr, Marriage & Family Therapist, LMFT

Melissa Parr

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92108
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (760) 760-4153
Photo of Melissa Parr, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
I have been a Licensed Marriage and Family Therapist since 2020 and have been working in mental health/helping settings since 2006. My interest is in helping people gain understanding and insight about themselves and how to manage their internal worlds and understand their emotional experiences, especially during times of anxiety or transition.
I use a variety of approaches in my work, depending on the person and on the topic presented. Typically, my approach is influenced by theories such as Acceptance and Commitment Theory, Cognitive Behavioral Therapy, Mindfulness, and Attachment Theory. I see therapy as collaborative and aim to work with you to address the goals you want to set.
I typically work with people who are having difficulty managing anxiety, stress, or a sense of self-esteem during challenging times. I enjoy working with people who are seeking to gain insights and make changes about themselves and their internal worlds to better manage their emotional experiences.
Take the first step to help. Call or Melissa Parr now - (760) 760-4153

My Practice at a Glance

Available online only

San Diego, CA 92108

(760) 760-4153
My website
Visit my website below to schedule an appointment with myself or one of my colleagues today!
I specialize in Anxiety, Coping Skills and Life Transitions 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (760) 760-4153
Photo of Melissa Parr, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

San Diego, CA 92108

(760) 760-4153
My website
Visit my website below to schedule an appointment with myself or one of my colleagues today!
I specialize in Anxiety, Coping Skills and Life Transitions 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Coventry
  • Empire Blue Cross Blue Shield
  • Evry Health
  • Government Employees Health Association (GEHA)
  • Health Net
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sidecar Health
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Melissa Parr, Marriage & Family Therapist, LMFT
Melissa Parr
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (760) 760-4153
Photo of Melissa Parr, Marriage & Family Therapist, LMFT
Melissa Parr
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (760) 760-4153

Qualifications

  • Verified by Psychology Today Licensed by State of California / 122273 Melissa Parr
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Chapman University, MA in Psychology
Photo of Melissa Parr, Marriage & Family Therapist, LMFT
Melissa Parr
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (760) 760-4153
Photo of Melissa Parr, Marriage & Family Therapist, LMFT
Melissa Parr
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (760) 760-4153

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Life Transitions

Expertise

  • Bisexual
  • Grief
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Self Esteem
  • Stress
Photo of Melissa Parr, Marriage & Family Therapist, LMFT
Melissa Parr
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (760) 760-4153
Photo of Melissa Parr, Marriage & Family Therapist, LMFT
Melissa Parr
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (760) 760-4153

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Client Centered Therapy
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Gestalt
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
Photo of Melissa Parr, Marriage & Family Therapist, LMFT
Melissa Parr
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (760) 760-4153
Photo of Melissa Parr, Marriage & Family Therapist, LMFT
Melissa Parr
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (760) 760-4153

Location

Primary Location

San Diego, CA 92108

(760) 760-4153
"
Visit my website below to schedule an appointment with myself or one of my colleagues today!
Photo of Melissa Parr, Marriage & Family Therapist, LMFT
Melissa Parr
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (760) 760-4153
"
Visit my website below to schedule an appointment with myself or one of my colleagues today!
Photo of Melissa Parr, Marriage & Family Therapist, LMFT
Melissa Parr
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (760) 760-4153