Melissa Parr
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92108
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (760) 760-4153

Managed by Rula Health. Your call or email may go to a representative.
I have been a Licensed Marriage and Family Therapist since 2020 and have been working in mental health/helping settings since 2006. My interest is in helping people gain understanding and insight about themselves and how to manage their internal worlds and understand their emotional experiences, especially during times of anxiety or transition.
I use a variety of approaches in my work, depending on the person and on the topic presented. Typically, my approach is influenced by theories such as Acceptance and Commitment Theory, Cognitive Behavioral Therapy, Mindfulness, and Attachment Theory. I see therapy as collaborative and aim to work with you to address the goals you want to set.
I typically work with people who are having difficulty managing anxiety, stress, or a sense of self-esteem during challenging times. I enjoy working with people who are seeking to gain insights and make changes about themselves and their internal worlds to better manage their emotional experiences.
Take the first step to help. Call or Email Melissa Parr now - (760) 760-4153
Let's Connect (760) 760-4153

Managed by Rula Health. Your call or email may go to a representative.
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Evry Health
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Melissa Parr
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (760) 760-4153
Qualifications
- Verified by Psychology Today Licensed by State of California / 122273 Melissa Parr
- In Practice for 6 years
- Attended Chapman University, MA in Psychology
Education and Years In Practice
Melissa Parr
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (760) 760-4153
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Life Transitions
Expertise
- Bisexual
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Self Esteem
- Stress
Melissa Parr
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (760) 760-4153
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Client Centered Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Gestalt
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Melissa Parr
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (760) 760-4153
Location
Nearby Areas
Cities
Counties
Neighborhoods
Melissa Parr
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (760) 760-4153