Melissa Morais Parr | Happy Moms Therapy

Marriage & Family Therapist, LMFT

Melissa Morais Parr | Happy Moms Therapy

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

San Marcos, CA 92078

(760) 276-5892

Let's Connect (760) 276-5892

If motherhood feels heavier than you imagined, you’re not alone. So many moms silently struggle with postpartum depression, anxiety, a difficult birth experience, and the emotional overwhelm of motherhood wondering if they’ll ever feel like themselves again. The pressure to have it all together and be the best for your child is weighing on you, and guilt or anxiety may feel constant. You’re not alone, and you don’t have to figure it out on your own. I help mothers find relief, balance, and confidence- so they can enjoy life, not just survive it. You deserve support, and I’m here to help you feel whole again.

Whether you’re struggling with postpartum depression, anxiety, or a difficult birth experience, I offer a supportive space to process your emotions, ease guilt, and find relief. Together, we’ll build tools to help you feel calmer, more in control, and more like yourself again.

You don’t have to go through this alone. If you’re feeling overwhelmed, anxious, or not like yourself, support is here. Motherhood is hard, but you deserve to feel joy, balance, and confidence again. I’d love to help you take the next step toward feeling better- let’s work together to help you find relief and reconnect with you.

Call or Email Melissa Morais Parr | Happy Moms Therapy now for a free 15 minute consultation - (760) 276-5892

Practice at a Glance

Available online only

San Marcos, CA 92078

(760) 276-5892

Carlsbad, CA 92011

Website

I offer virtual therapy for moms, giving you support from the comfort of home. Flexible scheduling to fit into your busy life.

I specialize in Pregnancy, Prenatal, Postpartum, Trauma and PTSD and Anxiety

$200 Per Session, I accept insurance

I see individuals and groups

You deserve support too! I help moms in move from overwhelm to more balance and joy. Let's work together to help you feel like you again.

Melissa Morais Parr | Happy Moms Therapy

Let's Connect (760) 276-5892

Practice at a Glance

Available online only

San Marcos, CA 92078

(760) 276-5892

Carlsbad, CA 92011

Website

I offer virtual therapy for moms, giving you support from the comfort of home. Flexible scheduling to fit into your busy life.

I specialize in Pregnancy, Prenatal, Postpartum, Trauma and PTSD and Anxiety

$200 Per Session, I accept insurance

I see individuals and groups

You deserve support too! I help moms in move from overwhelm to more balance and joy. Let's work together to help you feel like you again.

Finances

Fees

Individual Sessions $200

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Optum
UnitedHealthcare UHC | UBH
Out of Network

I'm in-network with UHC and Aetna and can provide a superbill for any other insurance as an out-of-network provider. Please reach out with any questions.

Melissa Morais Parr | Happy Moms Therapy

Marriage & Family Therapist, LMFT

Call or Email us for a free 15 minute consultation now - (760) 276-5892

I'm in-network with UHC and Aetna and can provide a superbill for any other insurance as an out-of-network provider. Please reach out with any questions.

Melissa Morais Parr | Happy Moms Therapy

Marriage & Family Therapist, LMFT

Call or Email us for a free 15 minute consultation now - (760) 276-5892

Qualifications

Marriage & Family Therapist: Melissa Morais Parr

Verified by Psychology Today Licensed by State of California / 52656 Melissa Morais Parr

Education and Years In Practice

In Practice for 17 years

Attended Alliant International University, Masters in Marriage & Family Therapy, Graduated 2009

Additional Credentials

Certificate from Evergreen Certified EMDR Clinician 185291 / 2024

I have over 15 years of experience and am licensed in CA. I have specialized training in postpartum, trauma-informed therapy, anxiety treatment, and EMDR. Learn more at my website.

Melissa Morais Parr | Happy Moms Therapy

Marriage & Family Therapist, LMFT

Call or Email us for a free 15 minute consultation now - (760) 276-5892

I have over 15 years of experience and am licensed in CA. I have specialized training in postpartum, trauma-informed therapy, anxiety treatment, and EMDR. Learn more at my website.

Melissa Morais Parr | Happy Moms Therapy

Marriage & Family Therapist, LMFT

Call or Email us for a free 15 minute consultation now - (760) 276-5892

Specialties and Expertise

Top Specialties

Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Anxiety

Expertise

Depression
Parenting
Stress
Women's Issues

If you're feeling anxious, overwhelmed, or not like yourself after having a baby, you're not alone. I specialize in postpartum mental health, offering support to help moms navigate depression, anxiety, and birth trauma. With the right care, things can get better. I'm here to help you find relief, confidence, and joy in both motherhood and yourself.

Melissa Morais Parr | Happy Moms Therapy

Marriage & Family Therapist, LMFT

Call or Email us for a free 15 minute consultation now - (760) 276-5892

Melissa Morais Parr | Happy Moms Therapy

Marriage & Family Therapist, LMFT

Call or Email us for a free 15 minute consultation now - (760) 276-5892

Client Focus

Age

Adults

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Transgender Allied

Age

Adults

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Compassion Focused
EMDR
Integrative
Somatic
Trauma Focused

I take an active, supportive approach to therapy, helping moms understand their emotions and build tools for relief. We'll explore how your thoughts, experiences, and body are connected, so you can move through anxiety, stress, and past trauma with greater ease. My goal is to help you feel more balanced, confident, and present in both motherhood and yourself.

Melissa Morais Parr | Happy Moms Therapy

Marriage & Family Therapist, LMFT

Call or Email us for a free 15 minute consultation now - (760) 276-5892

Melissa Morais Parr | Happy Moms Therapy

Marriage & Family Therapist, LMFT

Call or Email us for a free 15 minute consultation now - (760) 276-5892

Groups

The Mom Group

Hosted by

Melissa Morais Parr

Hey Mama, you don't have to feel so alone in motherhood! The Mom Group in an online group of moms in postpartum and early parenthood that want connection and support in all things motherhood. Led by a therapist (who's also a mom), the group covers topics such as boundaries, mental load, body image, tantrum, parenting strategies, making mom friends, etc. Email me at hello@happymomstherapy.com to be put on the waitlist for the next group!

Expertise

Parenting

Pregnancy, Prenatal, Postpartum

Women's Issues

Age

Adults

Session Cost

$60-$70

Location

Happy Moms Therapy

Carlsbad, CA 92013

Email Melissa Morais Parr about this group or call - (760) 276-5892

Location

Primary Location

San Marcos, CA 92078

(760) 276-5892

Email us

Website

Additional Location

Carlsbad, CA 92011

(760) 276-5892

Nearby Areas

Cities

Counties

San Diego

Zips

I offer virtual therapy for moms, giving you support from the comfort of home. Flexible scheduling to fit into your busy life.

Melissa Morais Parr | Happy Moms Therapy

Marriage & Family Therapist, LMFT

Call for a free consultation now - (760) 276-5892

I offer virtual therapy for moms, giving you support from the comfort of home. Flexible scheduling to fit into your busy life.

Melissa Morais Parr | Happy Moms Therapy

Marriage & Family Therapist, LMFT

Call for a free consultation now - (760) 276-5892

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