Back to Results
Previous
Next
Photo of Melissa Milburn, CMHC, Pre-Licensed Professional
Melissa Milburn
Pre-Licensed Professional, CMHC

Melissa Milburn

Pre-Licensed Professional, CMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
12058 San Jose Boulevard, SUITE 104, Jacksonville, FL 32223
Let's Connect (904) 372-6304
Photo of Melissa Milburn, CMHC, Pre-Licensed Professional
If you are reading this, possibly you are experiencing feelings such as grief, isolation, anxiety, depression, or confusion. If any of this resonates, I will provide a compassionate, non-judgmental space where you can feel safe talking about your thoughts and emotions. As a person-centered therapist trained in emotionally focused therapy (EFT) and cognitive behavioral therapy (CBT), I provide warmth and empathy to help my clients feel safe and supported.
The most critical part of therapy is developing rapport and insuring that you feel safe, heard, and understood. I specialize in depression, anxiety, body dysmorphia, marital conflict, and stress management among other things. Together, we will work to identify your goals, address your unique challenges, and develop coping strategies.
Taking the step to seek therapy can be daunting, but you do not have to struggle alone. Please reach out to explore your emotions in a safe and warm environment in our office or via telehealth. Together, we can work toward your personal growth and healing. You deserve to be seen and valued for who you are, and I’m here to support you on this journey.
Take the first step to help. Call or Melissa Milburn now - (904) 372-6304

My Practice at a Glance

Available both in-person and online

12058 San Jose Boulevard

SUITE 104

Jacksonville, FL 32223

(904) 372-6304

Tampa, FL 33602

I'm available most weekdays and in the evenings for tele-health sessions and in person visits on Saturdays and Sundays.
I specialize in Coping Skills, Depression and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (904) 372-6304
Photo of Melissa Milburn, CMHC, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

12058 San Jose Boulevard

SUITE 104

Jacksonville, FL 32223

(904) 372-6304

Tampa, FL 33602

I'm available most weekdays and in the evenings for tele-health sessions and in person visits on Saturdays and Sundays.
I specialize in Coping Skills, Depression and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ComPsych
  • Florida Blue
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • UnitedHealthcare UHC | UBH
"
Insurance benefits are verified prior to your session. Sliding scale fees can be used for self pay if needed.
or call with questions - (904) 372-6304
Photo of Melissa Milburn, CMHC, Pre-Licensed Professional
Melissa Milburn
Pre-Licensed Professional, CMHC
"
Insurance benefits are verified prior to your session. Sliding scale fees can be used for self pay if needed.
or call with questions - (904) 372-6304
Photo of Melissa Milburn, CMHC, Pre-Licensed Professional
Melissa Milburn
Pre-Licensed Professional, CMHC

Qualifications

  • Verified by Psychology Today Supervised by Karly Shreders (Florida / MH 10130) Melissa Milburn
  • In Practice for 5 Years
  • Degree/Diploma from Jacksonville University Marriage and Family Therapist / 2023
  • Attended Jacksonville University, CMHC, Graduated 2022
"
I have over 15 years as an educator and my husband and I own a music school. I have been passionate about psychology my entire life and my greatest joy is aiding others in healing from incredibly difficult issues.
or call with questions - (904) 372-6304
Photo of Melissa Milburn, CMHC, Pre-Licensed Professional
Melissa Milburn
Pre-Licensed Professional, CMHC
"
I have over 15 years as an educator and my husband and I own a music school. I have been passionate about psychology my entire life and my greatest joy is aiding others in healing from incredibly difficult issues.
or call with questions - (904) 372-6304
Photo of Melissa Milburn, CMHC, Pre-Licensed Professional
Melissa Milburn
Pre-Licensed Professional, CMHC

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Depression
  • Anxiety

Expertise

  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Codependency
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with depression, trauma, anxiety, body dysmorphia, and issues with relationships and family. We will create a plan together that will best address the issues with which you are seeking counseling. We will periodically check in to make sure you are finding improvement. Most of my clients notice a gradual lifting of symptoms within the first month.
or call with questions - (904) 372-6304
Photo of Melissa Milburn, CMHC, Pre-Licensed Professional
Melissa Milburn
Pre-Licensed Professional, CMHC
"
I work with clients who may be struggling with depression, trauma, anxiety, body dysmorphia, and issues with relationships and family. We will create a plan together that will best address the issues with which you are seeking counseling. We will periodically check in to make sure you are finding improvement. Most of my clients notice a gradual lifting of symptoms within the first month.
or call with questions - (904) 372-6304
Photo of Melissa Milburn, CMHC, Pre-Licensed Professional
Melissa Milburn
Pre-Licensed Professional, CMHC

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Interpersonal
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
or call with questions - (904) 372-6304
Photo of Melissa Milburn, CMHC, Pre-Licensed Professional
Melissa Milburn
Pre-Licensed Professional, CMHC
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
or call with questions - (904) 372-6304
Photo of Melissa Milburn, CMHC, Pre-Licensed Professional
Melissa Milburn
Pre-Licensed Professional, CMHC

Location

Primary Location

12058 San Jose Boulevard

SUITE 104

Jacksonville, FL 32223

(904) 372-6304

Additional Location

Tampa, FL 33602

(904) 372-6304
"
I'm available most weekdays and in the evenings for tele-health sessions and in person visits on Saturdays and Sundays.
Take the first step to help. Call now - (904) 372-6304
Photo of Melissa Milburn, CMHC, Pre-Licensed Professional
Melissa Milburn
Pre-Licensed Professional, CMHC
"
I'm available most weekdays and in the evenings for tele-health sessions and in person visits on Saturdays and Sundays.
Take the first step to help. Call now - (904) 372-6304
Photo of Melissa Milburn, CMHC, Pre-Licensed Professional
Melissa Milburn
Pre-Licensed Professional, CMHC