Melissa Milburn
Pre-Licensed Professional, CMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
12058 San Jose Boulevard SUITE 104 Jacksonville, FL 32223
Let's Connect (904) 372-6304
If you’re reading this, you may be navigating relationship challenges, grief, isolation, anxiety, depression, family stress, low self-worth, or parenting struggles. You don’t have to go through it alone. I provide a warm, nonjudgmental space where you can safely explore your thoughts and emotions at your own pace.
As a person-centered therapist trained in Emotionally Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT), I take a compassionate, collaborative, and evidence-based approach to care. I tailor each session to your unique needs, helping you feel supported, understood, and empowered as you move toward healing.
The foundation of effective therapy begins with a strong, trusting connection—one where you feel safe, heard, and genuinely understood. My approach centers on creating that space for you. I specialize in supporting clients facing depression, anxiety, body dysmorphia, marital and relationship conflict, LGBTQ+ concerns, and stress management.
Together, we’ll clarify your goals, explore the patterns shaping your life, and work collaboratively toward meaningful, lasting change. My role is to guide, support, and empower you every step of the way as you navigate your unique journey toward healing and growth.
Take the first step to help. Call or Email Melissa Milburn now - (904) 372-6304
Let's Connect (904) 372-6304
Finances
Fees
- Individual Sessions $150
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BCBS of Massachusetts
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- ComPsych
- Florida Blue
- Magellan
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- TRICARE
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Supervised by Karly Shreders (Florida / MH 10130) Melissa Milburn
- In Practice for 6 years
- Attended Jacksonville University, CMHC, Graduated 2022
- Degree/Diploma from Jacksonville University Marriage and Family Therapist / 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Coping Skills
- Depression
- Anxiety
Expertise
- Bipolar Disorder
- Bisexual
- Body Image
- Codependency
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Person-Centered
- Relational
Location
Additional Location
Tampa, FL 33602
(904) 372-6304Nearby Areas
Cities
Counties
Neighborhoods
Melissa Milburn
Pre-Licensed Professional, CMHC
Take the first step to help. Call now - (904) 372-6304