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Melissa Kass
MFT
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Melissa Kass

MFT

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (631) 250-6731
Photo of Melissa Kass, MFT
Available both in-person and online
186 West Main Street Suite 3 Sayville, NY 11782
Melissa is a dedicated Marriage and Family Therapist, where she works with individuals, couples, and families to reconnect, rebuild, and strengthen their relationships. With over a decade of experience in the mental health field, Melissa brings warmth, empathy, and deep clinical insight to her work with children, teens, and adults. Melissa is passionate about helping clients navigate life’s most difficult moments and relationship challenges. Her areas of focus include parenting struggles, communication breakdowns, healing after infidelity, blended family dynamics, divorce, co-parenting, and major life transitions.
Using a holistic and client-centered approach, Melissa draws from evidence-based practices such as Emotionally Focused Therapy (EFT), Family Systems Therapy, Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques. Her goal is to help clients develop healthier communication patterns, strengthen emotional bonds, and create meaningful change.
Melissa is known for her calming presence, open-mindedness, and ability to create a safe, nonjudgmental environment where clients feel empowered to share their stories and explore new paths forward. She believes that healing happens in connection—and is honored to support individuals and families as they rediscover balance, clarity, and resilience.
Call or Melissa Kass now for a free 15 minute consultation - (631) 250-6731

My Practice at a Glance

Available both in-person and online

Inspiring Wellness, Sayville

186 West Main Street

Suite 3

Sayville, NY 11782 map

(631) 250-6731
My website
Offering in-person and virtual sessions on Tuesdays, Wednesdays, and Fridays to support couples, individuals, and families.
$115 Per Session, I accept insurance 
I see individuals, couples and families  
Whether you're navigating stress, relationship challenges, parenting, or just feeling stuck- I'm here to help you make sense of it.
Melissa Kass
Let's Connect (631) 250-6731
Photo of Melissa Kass, MFT

My Practice at a Glance

Available both in-person and online

Inspiring Wellness, Sayville

186 West Main Street

Suite 3

Sayville, NY 11782 map

(631) 250-6731
My website
Offering in-person and virtual sessions on Tuesdays, Wednesdays, and Fridays to support couples, individuals, and families.
$115 Per Session, I accept insurance 
I see individuals, couples and families  
Whether you're navigating stress, relationship challenges, parenting, or just feeling stuck- I'm here to help you make sense of it.
Melissa Kass

Finances

Fees

  • Individual Sessions $115
  • Couple Sessions $115

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • Carelon Behavioral Health
  • Meritain Health
  • Northwell Health Direct
  • NYSHIP | NY State Empire Plan
  • Optum
  • Out of Network
"
Inspiring Wellness offers in-network and self-pay options to provide affordable therapy services.
Photo of Melissa Kass, MFT
Melissa Kass
MFT
Call or for a free 15 minute consultation now - (631) 250-6731
"
Inspiring Wellness offers in-network and self-pay options to provide affordable therapy services.
Photo of Melissa Kass, MFT
Melissa Kass
MFT
Call or for a free 15 minute consultation now - (631) 250-6731

Qualifications

  • Verified by Psychology Today Prelicense by State of New York / P132982 Supervised by Nicole Coogan (New York / 08119) Melissa Kass
Photo of Melissa Kass, MFT
Melissa Kass
MFT
Feel free to ask about qualifications and training experience. or (631) 250-6731
Photo of Melissa Kass, MFT
Melissa Kass
MFT
Feel free to ask about qualifications and training experience. or (631) 250-6731

Specialties and Expertise

Expertise

  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Relationship Issues
  • Stress
  • Trauma and PTSD
"
In therapy for relationships, parenting, or family transitions, I offer a warm, nonjudgmental space to slow down, rebuild trust, and strengthen connection. Together, we untangle conflict, heal emotional wounds, and foster resilient, healthy relationships.
Photo of Melissa Kass, MFT
Melissa Kass
MFT
Call or for a free 15 minute consultation now - (631) 250-6731
"
In therapy for relationships, parenting, or family transitions, I offer a warm, nonjudgmental space to slow down, rebuild trust, and strengthen connection. Together, we untangle conflict, heal emotional wounds, and foster resilient, healthy relationships.
Photo of Melissa Kass, MFT
Melissa Kass
MFT
Call or for a free 15 minute consultation now - (631) 250-6731

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Narrative
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
"
I use evidence-based approaches tailored to each client's needs, drawing from Emotionally Focused Therapy, the Gottman Method, and Solution-Focused strategies. My collaborative, compassionate style supports lasting change through understanding and skill-building.
Photo of Melissa Kass, MFT
Melissa Kass
MFT
Call or for a free 15 minute consultation now - (631) 250-6731
"
I use evidence-based approaches tailored to each client's needs, drawing from Emotionally Focused Therapy, the Gottman Method, and Solution-Focused strategies. My collaborative, compassionate style supports lasting change through understanding and skill-building.
Photo of Melissa Kass, MFT
Melissa Kass
MFT
Call or for a free 15 minute consultation now - (631) 250-6731

Groups


Location

Primary Location

Inspiring Wellness, Sayville

186 West Main Street

Suite 3

Sayville, NY 11782

(631) 250-6731
"
Offering in-person and virtual sessions on Tuesdays, Wednesdays, and Fridays to support couples, individuals, and families.
Photo of Melissa Kass, MFT
Melissa Kass
MFT
Call for a free consultation now - (631) 250-6731
"
Offering in-person and virtual sessions on Tuesdays, Wednesdays, and Fridays to support couples, individuals, and families.
Photo of Melissa Kass, MFT
Melissa Kass
MFT
Call for a free consultation now - (631) 250-6731