Melissa K Garcia
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Salinas, CA 93901
Let's Connect (831) 218-6133
Hi there, I'm Melissa and I help millennial women who are struggling with anxiety, trauma, guilt, shame. You are feeling exhausted and can literally feel the heaviness in your body. Your thoughts race, it's hard to catch your breath and maybe you look to food for comfort. You have so many ideas on how you are going to make changes for a healthier mental health, as well as physical but it just hasn't happened. Partly due to putting others and/or perhaps work before your own needs. However, you are ready to invest in yourself and enter your healing era.
Imagine a life where you understand where your emotions, anxiety and struggles come from. You will learn new tools and skills in therapy to help manage anxiety symptoms and responses that happen because of trauma. You learn to feel more in control and confident. You will start to prioritize and love yourself more without guilt. Life will be more enjoyable.
I provide in-person therapy in Salinas, CA and offer evening appointments. I use EMDR therapy, as well as a weight management program using a psychological approach, and will customize any session to meet your specific needs. Feel free to visit my website or reach out via email if you feel I may be able to help you. I look forward to meeting!
Take the first step to help. Call or Email Melissa K Garcia now - (831) 218-6133
Let's Connect (831) 218-6133
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Mastercard, VisaQualifications
- Verified by Psychology Today Licensed by State of California / 121132 Melissa K Garcia
- Licensed by State of California / 121132
Additional Credentials
Melissa K Garcia
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (831) 218-6133
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Trauma and PTSD
Expertise
- Stress
- Weight Loss
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- EMDR
- Multicultural
- Person-Centered
- Trauma Focused
Melissa K Garcia
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (831) 218-6133
Location
Nearby Areas
Melissa K Garcia
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (831) 218-6133