
Dr. Melissa Jermann
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
353 Lexington Avenue, Floor 2, Office 1, New York, NY 10016
Let's Connect (646) 893-7523

Feeling stuck in cycles of anxiety, intrusive thoughts, or burnout from the stress of high expectations can be overwhelming. At Mindful Psychological Services PLLC, we offer a different approach—moving beyond traditional talk therapy to focus on evidence-based treatments like Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and trauma-focused care. We help clients reclaim their lives by reconnecting with their values and building skills for long-term well-being. Our integrative approach blends modern therapeutic techniques with personal insight, guiding you toward meaningful change.
We specialize in helping clients overcome OCD, anxiety, trauma, and perfectionism. We also have extensive experience addressing relationship issues, work stress, life transitions, emotion dysregulation, and disordered eating. Whether you’re seeking individual or couples therapy, we tailor our work to meet your unique needs and goals.
Licensed in NY, NJ, and CT and authorized through PSYPACT to provide Telehealth in 42 states, we offer flexible care options, including in-person sessions in NYC & Stamford. Our team provides a sliding scale to ensure therapy is accessible. Before your first session, I’m happy to answer any questions during a free 15-minute consultation!
Call or Email Dr. Melissa Jermann now for a free 15 minute consultation - (646) 893-7523
Let's Connect (646) 893-7523

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Out of Network

Dr. Melissa Jermann
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (646) 893-7523
Qualifications
- Verified by Psychology Today Licensed by State of New York / 025174 Melissa Jermann
- In Practice for 9 years
- Attended Fairleigh Dickinson University, Ph.D., Graduated 2021
- Licensed by State of New York / 025174
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Body Positivity
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Mood Disorders
- Peer Relationships
- Perfectionism
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Veterans
- Women's Issues
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Gottman Method
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Groups
OCD Virtual Support Group

Learn skills to navigate OCD while feeling support and validated by other group members.
Expertise
Anxiety
Obsessive-Compulsive (OCD)
Peer Relationships
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$50-$70
Group Meets
Every Mon 6:45 P.M. - 8 P.M.
Email Dr. Melissa Jermann about this group or call - (646) 893-7523
Location
Additional Location
1200 High Ridge Road
Stamford, CT 06905
(646) 893-7523