Dr. Melissa Jermann

Let's Connect (646) 916-5514

From the outside, it might look like you’re managing it all, but inside, you’re navigating exhausting cycles of anxiety, self-doubt, or intrusive thoughts that feel hard to break free from. At Mindful Psychological Services PLLC, we move beyond traditional talk therapy, using evidence-based approaches like Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and trauma-focused care. Together, we’ll help you step out of these patterns, reconnect with what matters to you, and build the skills to move forward with more confidence, freedom, and meaningful change.

We specialize in helping clients overcome OCD, anxiety-related disorders, trauma, and perfectionism. We also have extensive experience addressing relationship issues, work stress, BFRBs, life transitions, emotion dysregulation, and disordered eating. Whether you’re seeking individual or couples therapy, we tailor our work to meet your unique needs and goals.

Licensed in NY, NJ, and CT and authorized through PSYPACT to provide Telehealth in 44 states, we offer flexible care options, including in-person sessions in NYC & Stamford. Our team provides a sliding scale to ensure therapy is accessible. Before your first session, I’m happy to answer any questions during a free 15-minute consultation!

Call or Email Dr. Melissa Jermann now for a free 15 minute consultation - (646) 916-5514

My Practice at a Glance

Available both in-person and online

Hoboken, NJ 07030

353 Lexington Ave

Fl 2

New York, NY 10016 map

I specialize in Obsessive-Compulsive (OCD), Perfectionism and Trauma and PTSD

I see individuals and couples

We're so excited to help you take the next step towards change! Schedule a free consultation to learn more about our practice.

Let's Connect (646) 916-5514

My Practice at a Glance

Available both in-person and online

Hoboken, NJ 07030

353 Lexington Ave

Fl 2

New York, NY 10016 map

I specialize in Obsessive-Compulsive (OCD), Perfectionism and Trauma and PTSD

I see individuals and couples

We're so excited to help you take the next step towards change! Schedule a free consultation to learn more about our practice.

Finances

Fees

Couple Sessions $350
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

Out of Network

I am an out-of-network provider and can provide a monthly superbill for sessions. Once you meet your deductible, insurance companies typically reimburse 50-80 percent of each session. During our consultation call, we can check if you have OON benefits.

Dr. Melissa Jermann

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (646) 916-5514

Dr. Melissa Jermann

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (646) 916-5514

Qualifications

Verified by Psychology Today Licensed by State of New Jersey / 35SI00727500 Melissa Jermann

Education and Years In Practice

In Practice for 9 years

Attended Fairleigh Dickinson University , Ph.D., Graduated 2021

Additional Credentials

License: New York 025174 / 2023

Certificate from PSYPACT 16558 / 2023

I am licensed in NY, NJ, & CT and offer virtual sessions. In-person sessions are available in NYC & Stamford. We are authorized to practice Telehealth in 42 states through (PSYPACT)!

Dr. Melissa Jermann

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (646) 916-5514

I am licensed in NY, NJ, & CT and offer virtual sessions. In-person sessions are available in NYC & Stamford. We are authorized to practice Telehealth in 42 states through (PSYPACT)!

Dr. Melissa Jermann

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (646) 916-5514

Specialties and Expertise

Top Specialties

Obsessive-Compulsive (OCD)
Perfectionism
Trauma and PTSD

Expertise

ADHD
Anger Management
Anxiety
Behavioral Issues
Chronic Pain
Coping Skills
Depression
Emotional Disturbance
Family Conflict
LGBTQ+
Life Transitions
Mood Disorders
Peer Relationships
Personality Disorders
Relationship Issues
School Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Stress
Suicidal Ideation
Veterans
Women's Issues

We are trained in evidence-based interventions for OCD, anxiety, perfectionism, and trauma, including ACT, ERP, CBT, and trauma-focused interventions such as EMDR and CPT. I am also trained in DBT to help clients regulate emotions and tolerate distress.

Dr. Melissa Jermann

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (646) 916-5514

Dr. Melissa Jermann

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (646) 916-5514

8 Endorsements

Erika Bach

Psychologist, PsyD

Dr. Jermann is an experienced therapist who I had the pleasure of working with while at the New Jersey VA. She is especially adept at working with anxiety and OCD and uses warmth, humor, and skill to help her clients.

James Poole

I work with Melissa in a private practice, and truly enjoy the experience on both a personal and professional level. She is skilled in application of ACT and behavioral approaches to treatment and expresses a genuine warmth towards her clients.

Dr. Megan Piesman

Dr. Jermann is an esteemed colleague, trusted supervisor, and an excellent clinician. She is skilled in treating a range of diagnoses including ocd, anxiety, and ptsd. Dr. J creates a safe space for clients with her warmth, compassion, and sense of humor.

Andrew Sickles

Psychologist, PsyD

I have been lucky to call Dr. Jermann a colleague for several years. She is warm, empathic, knowledgeable, and establishes strong connections with her clients. She is a very skilled clinician across many therapeutic domains to fit your needs as a client.

Dr. Thomas Ballas

I have known Dr. Jermann as a trusted colleague for a number of years. She is an excellent clinician that brings warmth, expertise, and humor to her client's treatment. She is skilled in OCD, Trauma, and Anxiety and will work to meet your exact needs!

Dr. Mike Filiaci

I trained & worked with Dr. Jermann & highly recommend her as a psychologist. She is tremendously knowledgeable, understanding, & effective in assessing client's struggles & providing comprehensive treatment plans. Genuinely provides top quality treatment.

Dr. Moe Seplowitz

Psychologist, PsyD

Dr. Jermann and I trained together, and I can attest to her excellent training and clinical skill. Highly recommended!

Dr. Elena Thomopoulos

I had the pleasure of training and working with Dr. Jermann. She is an incredibly knowledgable and skilled clinician. I highly recommend her as a provider!

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
EMDR
Exposure Response Prevention (ERP)
Gottman Method
Integrative
Internal Family Systems (IFS)
Prolonged Exposure Therapy
Trauma Focused

Dr. Melissa Jermann

Psychologist, PhD

Ask about what different forms of therapy will be like. Email or (646) 916-5514

Dr. Melissa Jermann

Psychologist, PhD

Ask about what different forms of therapy will be like. Email or (646) 916-5514

Groups

OCD Virtual Support Group

Hosted by

Dr. Melissa Jermann

Learn skills to navigate OCD while feeling supported and validated by other group members.

Expertise

Anxiety

Obsessive-Compulsive (OCD)

Peer Relationships

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$50-$70

Group Meets

Every Mon 6:45 P.M. - 8 P.M.

Email Dr. Melissa Jermann about this group or call - (646) 916-5514

Location

Primary Location

Hoboken, NJ 07030

Email Me

Additional Location

353 Lexington Ave

Fl 2

New York, NY 10016