Therapists in Brooklyn, NY

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Photo of Jeanne E. Murphy, NYS Licensed Psychotherapist, Clinical Social Work/Therapist in Brooklyn, NY
Jeanne E. Murphy, NYS Licensed Psychotherapist
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11234
If you are seeking a compassionate, highly trained psychotherapist you have found the right person. I enjoy a full-time private practice and offer flexible and convenient daytime and evening appointments to meet my clients needs. Through mutually defined goals and meaningful therapeutic relationships I help clients relieve their suffering. I have 28 years of professional experience and was a successful Director of a licensed out-patient mental health clinic for 10 years. I have helped people heal from anxiety, panic attacks, agoraphobia, depression, marital discord, eating disorders, addictions, intense grief, attention-deficit disorder and issues of post traumatic stress.
If you are seeking a compassionate, highly trained psychotherapist you have found the right person. I enjoy a full-time private practice and offer flexible and convenient daytime and evening appointments to meet my clients needs. Through mutually defined goals and meaningful therapeutic relationships I help clients relieve their suffering. I have 28 years of professional experience and was a successful Director of a licensed out-patient mental health clinic for 10 years. I have helped people heal from anxiety, panic attacks, agoraphobia, depression, marital discord, eating disorders, addictions, intense grief, attention-deficit disorder and issues of post traumatic stress.
(718) 208-4936 View (718) 208-4936
Photo of Dr. H Cynthia Lin, Psychologist in Brooklyn, NY
Dr. H Cynthia Lin
Psychologist, PhD
Verified Verified
1 Endorsed
Brooklyn, NY 11201
I am a licensed clinical psychologist (Ph.D.) and the founder of Citylink Psychological Services, with extensive experience in treating individuals in New York City. I am also authorized to practice Telehealth across state lines in 39 states through PSYPACT. As a scientist practitioner, I offer specialized and comprehensive mental health services, including psychotherapy, psychometric assessment and testing, and clinical consultation. My treatment areas focus on mental health issues, medical complications, mood disorder, relationship and workplace conflict, OCD, maladaptive behaviors, and everyday life dissatisfaction.
I am a licensed clinical psychologist (Ph.D.) and the founder of Citylink Psychological Services, with extensive experience in treating individuals in New York City. I am also authorized to practice Telehealth across state lines in 39 states through PSYPACT. As a scientist practitioner, I offer specialized and comprehensive mental health services, including psychotherapy, psychometric assessment and testing, and clinical consultation. My treatment areas focus on mental health issues, medical complications, mood disorder, relationship and workplace conflict, OCD, maladaptive behaviors, and everyday life dissatisfaction.
(646) 762-6043 View (646) 762-6043
Photo of Michael Espinoza, Counselor in Brooklyn, NY
Michael Espinoza
Counselor, LMHC
Verified Verified
Brooklyn, NY 11221  (Online Only)
I have worked with a diverse population of individuals in my 5+ years of experience as both a social worker and a counselor in NY. Cultural competence is something that I take pride in as a counselor, especially working in this melting pot of a city. In many cultures, there is still a stigma attached to Mental Health, I know this firsthand from my own experiences as a Latino. This makes it difficult for some to even think about going to therapy at all. Therefore, it is important for me to build a therapeutic relationship based on understanding, empathy, and genuineness so that you may feel comfortable in a non-judgmental setting.
I have worked with a diverse population of individuals in my 5+ years of experience as both a social worker and a counselor in NY. Cultural competence is something that I take pride in as a counselor, especially working in this melting pot of a city. In many cultures, there is still a stigma attached to Mental Health, I know this firsthand from my own experiences as a Latino. This makes it difficult for some to even think about going to therapy at all. Therefore, it is important for me to build a therapeutic relationship based on understanding, empathy, and genuineness so that you may feel comfortable in a non-judgmental setting.
(718) 412-0840 View (718) 412-0840
Photo of Nancy Garcia-Ruffin, Psychologist in Brooklyn, NY
Nancy Garcia-Ruffin
Psychologist, PhD
Verified Verified
1 Endorsed
Brooklyn, NY 11215  (Online Only)
I am passionate about helping you achieve satisfaction, differentiation and empowerment in all of your relationships, including with yourself, whether you work with me as an individual or a couple. I will provide you a nonjudgmental, compassionate and supportive—and sometimes challenging—space where you may achieve genuine self-reflection, understanding and self-actualization. I work with couples in all stages, whether it be in my Marriage/Relationship Prep Course for new couples, building skills and restoring connections in therapy, or helping them uncouple/divorce in a healthy way.
I am passionate about helping you achieve satisfaction, differentiation and empowerment in all of your relationships, including with yourself, whether you work with me as an individual or a couple. I will provide you a nonjudgmental, compassionate and supportive—and sometimes challenging—space where you may achieve genuine self-reflection, understanding and self-actualization. I work with couples in all stages, whether it be in my Marriage/Relationship Prep Course for new couples, building skills and restoring connections in therapy, or helping them uncouple/divorce in a healthy way.
(347) 497-3736 View (347) 497-3736
Photo of Dr. Portia Elizabeth Adams, Clinical Social Work/Therapist in Brooklyn, NY
Dr. Portia Elizabeth Adams
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
Brooklyn, NY 11206  (Online Only)
Not accepting new clients
Often people enter therapy because they feel stuck. They know what to do but it's just the 'doing it' that's hard. I have been working successfully with clients for 20 years and I love it. I focus on the importance of relationships as well as the achievement of individual desires. I offer in-person and teletherapy services.
Often people enter therapy because they feel stuck. They know what to do but it's just the 'doing it' that's hard. I have been working successfully with clients for 20 years and I love it. I focus on the importance of relationships as well as the achievement of individual desires. I offer in-person and teletherapy services.
(332) 239-2225 View (332) 239-2225
Photo of Clotilde Simons, Clinical Social Work/Therapist in Brooklyn, NY
Clotilde Simons
Clinical Social Work/Therapist, LCSW, M-CASAC, CAMS-1
Verified Verified
Brooklyn, NY 11210  (Online Only)
Free Consultation! *Accepting new clients* We all face challenges at varies times in our life that are distressing to deal with alone. Are you struggling with rollercoaster emotions? Are you experiencing relationship concerns (couples, family, friends, co-workers), feeling anxious, uncertain, confused, sad and/or grieving a loss? First and foremost congratulations on taking your first step towards recovery. I encourage you to reach out. Let's talk. You will feel heard and understood.
Free Consultation! *Accepting new clients* We all face challenges at varies times in our life that are distressing to deal with alone. Are you struggling with rollercoaster emotions? Are you experiencing relationship concerns (couples, family, friends, co-workers), feeling anxious, uncertain, confused, sad and/or grieving a loss? First and foremost congratulations on taking your first step towards recovery. I encourage you to reach out. Let's talk. You will feel heard and understood.
(929) 203-4839 View (929) 203-4839
Photo of Ebony T Morris, Licensed Master Social Worker in Brooklyn, NY
Ebony T Morris
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11213  (Online Only)
Welcome to a therapeutic journey that celebrates your inner resilience and empowers you to thrive. At our practice, we believe in the transformative power of positivity and support. Ideally, my clients seek to harness their strengths to overcome challenges and achieve personal growth.
Welcome to a therapeutic journey that celebrates your inner resilience and empowers you to thrive. At our practice, we believe in the transformative power of positivity and support. Ideally, my clients seek to harness their strengths to overcome challenges and achieve personal growth.
(929) 416-4046 View (929) 416-4046
Photo of Amber Ufford, Psychologist in Brooklyn, NY
Amber Ufford
Psychologist, PhD
Verified Verified
Brooklyn, NY 11215
My approach to therapy is to help clients change behavior patterns and build a life in line with their values. I collaborate with clients to identify their treatment goals within a trusting and supportive therapeutic relationship. I treat clients throughout the lifespan who struggle with anxiety, depression, child behavioral issues, parent-child conflict, OCD, and difficulty adjusting to life transitions. Additionally, I have experience treating concerns around perfectionism, body image, perinatal/postpartum issues, and family conflict. My goal is to help you get back to living your life with the right tools for success.
My approach to therapy is to help clients change behavior patterns and build a life in line with their values. I collaborate with clients to identify their treatment goals within a trusting and supportive therapeutic relationship. I treat clients throughout the lifespan who struggle with anxiety, depression, child behavioral issues, parent-child conflict, OCD, and difficulty adjusting to life transitions. Additionally, I have experience treating concerns around perfectionism, body image, perinatal/postpartum issues, and family conflict. My goal is to help you get back to living your life with the right tools for success.
(646) 502-8446 View (646) 502-8446
Photo of Kyana Brindle, Counselor in Brooklyn, NY
Kyana Brindle
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11225  (Online Only)
My approach to psychotherapy is integrated, drawing from my training in psychoanalytic/psychodynamic, trauma-focused CBT, multi-systemic and EMDR models. Whether you are looking for relief from daily stressors, navigating life transitions, or wanting to deepen understanding of yourself and your relationships, I provide a supportive space to guide you through a collaborative, therapeutic process. Using techniques attuned to your unique and specific needs, I will work with you to address difficult emotional and mental health issues, gain insight and awareness, and create the change you need to live a happier, healthier life.
My approach to psychotherapy is integrated, drawing from my training in psychoanalytic/psychodynamic, trauma-focused CBT, multi-systemic and EMDR models. Whether you are looking for relief from daily stressors, navigating life transitions, or wanting to deepen understanding of yourself and your relationships, I provide a supportive space to guide you through a collaborative, therapeutic process. Using techniques attuned to your unique and specific needs, I will work with you to address difficult emotional and mental health issues, gain insight and awareness, and create the change you need to live a happier, healthier life.
(718) 866-4824 View (718) 866-4824
Photo of Patty O'Leary in Brooklyn, NY
Patty O'Leary
MS, MHC-LP
Verified Verified
1 Endorsed
Brooklyn, NY 11217  (Online Only)
Not accepting new clients
I'm so happy you're here! While starting therapy can feel overwhelming, it's a great opportunity for personal growth and sifting through the parts of life that can feel heavy and sometimes impossible to navigate. There is so much possibility in what therapy can look like, and my goal is to collaborate with clients to find what works best for each individual. My background is in eating disorder treatment at partial hospitalization and intensive outpatient levels of care. I also have a background working with LGBQ+ and TGNCNB clients, people on the asexual spectrum, and parents of LGBTQ+ individuals
I'm so happy you're here! While starting therapy can feel overwhelming, it's a great opportunity for personal growth and sifting through the parts of life that can feel heavy and sometimes impossible to navigate. There is so much possibility in what therapy can look like, and my goal is to collaborate with clients to find what works best for each individual. My background is in eating disorder treatment at partial hospitalization and intensive outpatient levels of care. I also have a background working with LGBQ+ and TGNCNB clients, people on the asexual spectrum, and parents of LGBTQ+ individuals
(646) 257-2449 View (646) 257-2449
Photo of Justin Lioi, Clinical Social Work/Therapist in Brooklyn, NY
Justin Lioi
Clinical Social Work/Therapist, LCSW
Verified Verified
10 Endorsed
Brooklyn, NY 11215  (Online Only)
Counseling for Men: Are you a man who feels stuck between anger and numbness? Stressed out and not liking yourself? Maybe you've doubted going to therapy because it seems too strange. Do you wish something would change in your relationship, but you don't know what to do--or worried it might end? Or maybe you're the guy who's constantly the friend of every woman you'd actually like to date. Plus, COVID-19 has raised all these stresses to the nth power. For white guys, maybe you're also realizing how race and racism have played a role in your life. You're ready to take steps to undo harm--but it seems like there's no way out.
Counseling for Men: Are you a man who feels stuck between anger and numbness? Stressed out and not liking yourself? Maybe you've doubted going to therapy because it seems too strange. Do you wish something would change in your relationship, but you don't know what to do--or worried it might end? Or maybe you're the guy who's constantly the friend of every woman you'd actually like to date. Plus, COVID-19 has raised all these stresses to the nth power. For white guys, maybe you're also realizing how race and racism have played a role in your life. You're ready to take steps to undo harm--but it seems like there's no way out.
(646) 872-6151 View (646) 872-6151
Photo of Adrian S Costello, Clinical Social Work/Therapist in Brooklyn, NY
Adrian S Costello
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11201  (Online Only)
Not accepting new clients
In a world of often overwhelming expectations and negative messages about who we are or who we can be, it is not unusual to become depressed, anxious, or disconnected. We can become traumatized by major life events or even the repeated exposure to discrimination or silencing of our voices and senses of worth. Therapy offers a space to slow down and come further into the wisdom of our present awareness. I work well with people who want to deepen their insight into themselves and what causes them pain or gets in their way--as well as what brings meaning, joy, and healing.
In a world of often overwhelming expectations and negative messages about who we are or who we can be, it is not unusual to become depressed, anxious, or disconnected. We can become traumatized by major life events or even the repeated exposure to discrimination or silencing of our voices and senses of worth. Therapy offers a space to slow down and come further into the wisdom of our present awareness. I work well with people who want to deepen their insight into themselves and what causes them pain or gets in their way--as well as what brings meaning, joy, and healing.
(929) 207-4731 View (929) 207-4731
Photo of Margot Werner, Creative Arts Therapist in Brooklyn, NY
Margot Werner
Creative Arts Therapist, LCAT, ATR-BC
Verified Verified
Brooklyn, NY 11232  (Online Only)
My approach to working with clients is to create a welcoming environment where the pace is guided by you. Together we can move toward creating a clearer mind. So much of therapy is to discover the root of our feelings. We often get there by processing through somatic work, art-making, and sometimes humor. I am a trained Creative Arts Psychotherapist. You do not have to have "artistic skills" to benefit from working with an art therapist.
My approach to working with clients is to create a welcoming environment where the pace is guided by you. Together we can move toward creating a clearer mind. So much of therapy is to discover the root of our feelings. We often get there by processing through somatic work, art-making, and sometimes humor. I am a trained Creative Arts Psychotherapist. You do not have to have "artistic skills" to benefit from working with an art therapist.
(718) 831-6158 View (718) 831-6158
Photo of Juliette Lynch, Clinical Social Work/Therapist in Brooklyn, NY
Juliette Lynch
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11201  (Online Only)
Everyone deserves a soft place to land, a space to gather, to explore themselves deeply, and to heal. As a therapist this is what I hope to provide to each of my clients. I believe everyone is doing their best with the tools they have and that with nonjudgmental support and guidance, we all can reconnect and flourish within ourselves and our relationships. Together, we will develop a healing relationship where you can feel safe even when vulnerable, comforted in your struggles, and encouraged as you are guided toward the resources you need to feel more secure in the world.
Everyone deserves a soft place to land, a space to gather, to explore themselves deeply, and to heal. As a therapist this is what I hope to provide to each of my clients. I believe everyone is doing their best with the tools they have and that with nonjudgmental support and guidance, we all can reconnect and flourish within ourselves and our relationships. Together, we will develop a healing relationship where you can feel safe even when vulnerable, comforted in your struggles, and encouraged as you are guided toward the resources you need to feel more secure in the world.
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Photo of Emma Sullivan, Counselor in Brooklyn, NY
Emma Sullivan
Counselor, LMHC, EdS
Verified Verified
Brooklyn, NY 11201  (Online Only)
Not accepting new clients
Therapy can be a powerful space to build insight, process openly, and strengthen our personal relationships. Whether you have been feeling stuck, overwhelmed, anxious, or dissatisfied with areas of your life, I will work with you to tailor treatment to your unique needs.
Therapy can be a powerful space to build insight, process openly, and strengthen our personal relationships. Whether you have been feeling stuck, overwhelmed, anxious, or dissatisfied with areas of your life, I will work with you to tailor treatment to your unique needs.
(929) 203-3602 View (929) 203-3602
Photo of Rachel Steinhardt, Licensed Professional Counselor in Brooklyn, NY
Rachel Steinhardt
Licensed Professional Counselor, LMHC, MS Ed, BA
Verified Verified
1 Endorsed
Brooklyn, NY 11210  (Online Only)
Whether you have been feeling down, overwhelmed, lost, spiritually broken, hurt, confused, stressed, going through a major life transition or maybe you're just looking for something more, you have come to the right place. When you are suffering from depression, anxiety, trauma, eating disorders, relationship issues or a lack of self-esteem, it can feel like your whole world is crumbling down and you just have nothing left to give. In a safe, caring, and judgement-free environment, we will uncover your greatest strengths and learn to manage your hardest struggles. You don't have to suffer alone.
Whether you have been feeling down, overwhelmed, lost, spiritually broken, hurt, confused, stressed, going through a major life transition or maybe you're just looking for something more, you have come to the right place. When you are suffering from depression, anxiety, trauma, eating disorders, relationship issues or a lack of self-esteem, it can feel like your whole world is crumbling down and you just have nothing left to give. In a safe, caring, and judgement-free environment, we will uncover your greatest strengths and learn to manage your hardest struggles. You don't have to suffer alone.
(718) 550-7165 View (718) 550-7165
Photo of Magda Rangel-Hendrick, Clinical Social Work/Therapist in Brooklyn, NY
Magda Rangel-Hendrick
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11215
Waitlist for new clients
I am a licensed clinical social worker with over a decade of experience helping adolescents and adults work through life transitions, anxiety, depression, grief, loss and trauma. In my practice I see first-hand the growth that can happen when one feels connected and truly seen. My training in evidence based and psychodynamic therapy will guide us as we work together towards personal growth .
I am a licensed clinical social worker with over a decade of experience helping adolescents and adults work through life transitions, anxiety, depression, grief, loss and trauma. In my practice I see first-hand the growth that can happen when one feels connected and truly seen. My training in evidence based and psychodynamic therapy will guide us as we work together towards personal growth .
(646) 787-0747 View (646) 787-0747
Photo of Mary Villena, Psychologist in Brooklyn, NY
Mary Villena
Psychologist, PhD
Verified Verified
Brooklyn, NY 11215
I am a licensed Clinical Psychologist specializing in the treatment of depression, anxiety and relationship issues. I have particular expertise working with neurodiverse individuals. For over 25 years, I have helped patients with issues such as trauma, work-related stress, family conflicts, parenting issues and infertility. My style is characterized by supportive and empathic understanding. Recognizing, however, that improvements in life will occur not just by "getting things off your chest," I am prepared to guide and challenge as well. I am comfortable working with individuals of all ages, ethnicities, and sexual orientation.
I am a licensed Clinical Psychologist specializing in the treatment of depression, anxiety and relationship issues. I have particular expertise working with neurodiverse individuals. For over 25 years, I have helped patients with issues such as trauma, work-related stress, family conflicts, parenting issues and infertility. My style is characterized by supportive and empathic understanding. Recognizing, however, that improvements in life will occur not just by "getting things off your chest," I am prepared to guide and challenge as well. I am comfortable working with individuals of all ages, ethnicities, and sexual orientation.
(718) 638-8015 View (718) 638-8015
Photo of Tzlil Hertzberg, Counselor in Brooklyn, NY
Tzlil Hertzberg
Counselor, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11238  (Online Only)
Therapy is an opportunity to explore the self and develop coping skills in the areas that YOU want to improve and NOT because you need fixing. Together, we’ll foster acceptance of the self, others and the world around us. My goal is to help you have meaningful relationships- with others and especially yourself. Whether it’s dealing with daily stressors or major life changes, therapy can provide essential insight and coping skills to help you get through this time. I am invested in helping you effectively deal with whatever comes your way and ultimately thrive.
Therapy is an opportunity to explore the self and develop coping skills in the areas that YOU want to improve and NOT because you need fixing. Together, we’ll foster acceptance of the self, others and the world around us. My goal is to help you have meaningful relationships- with others and especially yourself. Whether it’s dealing with daily stressors or major life changes, therapy can provide essential insight and coping skills to help you get through this time. I am invested in helping you effectively deal with whatever comes your way and ultimately thrive.
(917) 810-2359 View (917) 810-2359
Photo of Esther Raminfar, Psychologist in Brooklyn, NY
Esther Raminfar
Psychologist, PsyD
Not Verified Not Verified
Brooklyn, NY 11210
I am a licensed clinical psychologist with training in psychodynamic, cognitive behavioral, and dialectical behavioral therapies. I rely most heavily on evidence-based strategies used in an individualized way to meet the needs of each client. I use present-focused and solution-oriented approaches to maximize progress that will generalize to your life outside the therapy room. I utilize mindfulness techniques to reduce suffering and increase pleasure in daily life.
I am a licensed clinical psychologist with training in psychodynamic, cognitive behavioral, and dialectical behavioral therapies. I rely most heavily on evidence-based strategies used in an individualized way to meet the needs of each client. I use present-focused and solution-oriented approaches to maximize progress that will generalize to your life outside the therapy room. I utilize mindfulness techniques to reduce suffering and increase pleasure in daily life.
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How does your Therapist compare?

Number of Therapists in Brooklyn, NY

3,000+

Average cost per session

$175

Therapists in Brooklyn, NY who prioritize treating:

94% Anxiety
89% Depression
82% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
65% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Brooklyn, NY see their clients

50% In Person and Online
50% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.