Melissa Holbrook
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
5137 South 1500 West, Riverdale, UT 84405
Let's Connect (801) 769-9424
Like others, maintaining my own positive mental health is work. This can often mean letting myself feel something and letting it go, or identifying the underlying issue and giving it validation. I believe as an adult, if I don't like something I have the power to change it, whether it is my perspective or behavior. I feel that encouraging that same power for change in my clients can help propel them in a direction towards their genuine selves. Having the peace within ourselves means the opportunity for peace to exist around us.
I specialize in polyamory, open relationships, marital issues, empowerment, faith transitions, anxiety, depression, and trauma. I enjoy working with couples, families, and adult individuals.
I believe that our lives tell a story. I believe therapy encourages people to be the author of their own lives finding meaning, making healthy choices, and navigating success in their lives. We may not be able to erase what has already been written, but we can learn to make our struggles our strengths while taking control of our present and future.
Call or Email Melissa Holbrook now for a free 15 minute consultation - (801) 769-9424
Let's Connect (801) 769-9424
Finances
Fees
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- EMI Health
- Public Employees Health Plan
- Regence
- SelectHealth
Check fees and, if listed, ask to verify your insurance coverage. Email or (801) 769-9424
Melissa Holbrook
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Expired Licensed by State of Utah / 12580501-3902 Melissa Holbrook
- In Practice for 5 Years
- Attended Northcentral University, Masters, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (801) 769-9424
Melissa Holbrook
Marriage & Family Therapist, LMFT
Specialties and Expertise
Expertise
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (801) 769-9424
Melissa Holbrook
Marriage & Family Therapist, LMFT
3 Endorsements
Client Focus
Participants
Individuals ,
Couples ,
Family
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (801) 769-9424
Melissa Holbrook
Marriage & Family Therapist, LMFT
Groups
Pre Polyamory
Our Pre Poly group offers insight, education, and considerations for those wanting to ethically open their relationship. We explore how to navigate structures, deal with topics such as jealousy, and develop skills to manage conflict specific to your unique relationship needs.
Email Melissa Holbrook about this group or call - (801) 769-9424
Holbrook Behavioral Counseling
At Holbrook Behavioral Counseling we strive to give our clients the best treatment. We encourage growth and insight. Our clinicians take a collaborative approach to their client's mental health journey. Our belief is through our client's willingness and the use of evidence based practices we can foster healthy relationships, effective coping skills, and positive changes in their lives.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$100-$200
Location
The Collective
5137 1500 West
Ogden, UT 84405
Email Melissa Holbrook about this group or call - (801) 769-9424
Location
Nearby Areas
Call for a free consultation now - (801) 769-9424
Melissa Holbrook
Marriage & Family Therapist, LMFT