Melissa
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (844) 719-2118
Feeling overwhelmed, disconnected, or stuck in your own head can be exhausting, especially when life feels nonstop. Many people I work with are used to pushing through stress, overthinking everything, caring for everyone else first, or feeling like they can never fully relax. I believe healing often begins by slowing down and paying attention to what the body has been trying to communicate all along. Our bodies hold stress, emotions, and patterns in ways we don’t always realize, and learning to notice those signals with curiosity rather than judgment can be incredibly powerful.
My approach focuses on caring for the whole person. I integrate somatic interventions, mindfulness practices, and practical lifestyle strategies to support lasting growth. Together, we’ll work toward reducing stress, strengthening nervous system regulation, and helping you feel more grounded, connected, and present in your daily life.
If you’ve been feeling overwhelmed, disconnected, or emotionally exhausted, you don’t have to navigate it alone. Therapy can offer a space to slow down, feel supported, and reconnect with yourself. If this resonates with you, I’d be honored to connect and explore what healing and support could look like together.
Call or Email Melissa Hale now for a free 15 minute consultation - (844) 719-2118
Let's Connect (844) 719-2118
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Melissa Hale
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (844) 719-2118
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / CSW.00001054 Melissa G Hale
- In Practice for 12 years
- Attended Smith School for Social Work, MSW, Graduated 2004
- Certificate from Ayurvedic Health Coach in training
Education and Years In Practice
Additional Credentials
Melissa Hale
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (844) 719-2118
Specialties and Expertise
Expertise
- Career Counseling
- Chronic Illness
- Family Conflict
- Grief
- Mood Disorders
- Relationship Issues
- Spirituality
- Stress
- Substance Use
- Women's Issues
Melissa Hale
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (844) 719-2118
Endorsement
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
Melissa Hale
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (844) 719-2118
Location
Additional Location
Wildstone wellness
Canon City, CO 81212
(844) 719-2118