Therapists in Bartlett, TN

Photo of Andre L. Dodson Jr., Pre-Licensed Professional in Bartlett, TN
Andre L. Dodson Jr.
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Bartlett, TN 38134
Hello, glad you could make it here. Has life's challenges thrown you off course? Has the struggles of your past been affecting your present and dimming your future? Have you gotten to a point in life where you just feel stuck and not living the life that you want to live? Unfortunately, many people learn to avoid the deep rooted issues that eventually compound and manifest into unhealthy behaviors, relationship problems, anxiety, depression and addiction. This can often be tough to acknowledge and let's be real, seeking help from a professional can be a daunting and intimidating task. But it does not have to be. There is hope.
Hello, glad you could make it here. Has life's challenges thrown you off course? Has the struggles of your past been affecting your present and dimming your future? Have you gotten to a point in life where you just feel stuck and not living the life that you want to live? Unfortunately, many people learn to avoid the deep rooted issues that eventually compound and manifest into unhealthy behaviors, relationship problems, anxiety, depression and addiction. This can often be tough to acknowledge and let's be real, seeking help from a professional can be a daunting and intimidating task. But it does not have to be. There is hope.
(901) 370-8872 View (901) 370-8872
Photo of Love Abundantly Counseling, Inc, Licensed Professional Counselor in Bartlett, TN
Love Abundantly Counseling, Inc
Licensed Professional Counselor, MA, LPC
Verified Verified
Bartlett, TN 38134
Waitlist for new clients
Do you have thoughts that constantly overwhelm you such as “I should have been..” “What is going to happen if…”. Are your thoughts leading you to feel overwhelmed and anxious? Are you tired from your feelings and the problems anxiety and depression can create? It is possible to develop skills to help you control your emotions and thoughts. There is Hope. You do not have to remain in bondage to your anxious thoughts. You are not alone in what you are feeling. Using a blend of therapeutic techniques (CBT, DBT, MI, Mindfulness) along with spiritual guidance, we can work together to help bring peace into your life.
Do you have thoughts that constantly overwhelm you such as “I should have been..” “What is going to happen if…”. Are your thoughts leading you to feel overwhelmed and anxious? Are you tired from your feelings and the problems anxiety and depression can create? It is possible to develop skills to help you control your emotions and thoughts. There is Hope. You do not have to remain in bondage to your anxious thoughts. You are not alone in what you are feeling. Using a blend of therapeutic techniques (CBT, DBT, MI, Mindfulness) along with spiritual guidance, we can work together to help bring peace into your life.
(901) 446-2823 View (901) 446-2823
Photo of Jeremy Schrimsher, Counselor in Bartlett, TN
Jeremy Schrimsher
Counselor, MA, LPC, MHSP, Temp
Verified Verified
2 Endorsed
Bartlett, TN 38134
Welcome! It could be that the thought of therapy is scary, and maybe you're thinking to yourself, "I never thought I would be here." I'm here to assure you that you don't have to face what you're facing alone. Guess what? Therapy is a completely normal and healthy thing to seek out. Many people do it every day! It would be an honor to work with you as you seek healing, balance, and harmony in your life and relationships. Far too often we try to put a bandaid on top of things that require some extra work. I would be thrilled to assist and walk beside you as you put in this extra work on your journey.
Welcome! It could be that the thought of therapy is scary, and maybe you're thinking to yourself, "I never thought I would be here." I'm here to assure you that you don't have to face what you're facing alone. Guess what? Therapy is a completely normal and healthy thing to seek out. Many people do it every day! It would be an honor to work with you as you seek healing, balance, and harmony in your life and relationships. Far too often we try to put a bandaid on top of things that require some extra work. I would be thrilled to assist and walk beside you as you put in this extra work on your journey.
(901) 582-7749 View (901) 582-7749
Photo of Abigail Knox Ellis, Pre-Licensed Professional in Bartlett, TN
Abigail Knox Ellis
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Bartlett, TN 38134
I have a deep desire to walk alongside individuals as they share their stories of grief, struggles with depression, anxiety, substance use, life transitions, and faith and family issues.
I have a deep desire to walk alongside individuals as they share their stories of grief, struggles with depression, anxiety, substance use, life transitions, and faith and family issues.
(901) 582-5785 View (901) 582-5785
Photo of Nikeisha Royston, Clinical Social Work/Therapist in Bartlett, TN
Nikeisha Royston
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Bartlett, TN 38134
Struggling with making decisions? Trouble sleeping yet struggling to get out of bed? Overthinking about the future but also worried about the past? Seeking a therapist who understands your daily struggles? I enjoy working with people who are ready to feel better - who commit to the process of helping themselves. I understand the stressors that you deal with because I have successfully dealt with some of those same stressors myself which along with my training make me qualified to assist you on your journey to a healthier you. I offer creative interventions and guidance based on your specific circumstances and needs.
Struggling with making decisions? Trouble sleeping yet struggling to get out of bed? Overthinking about the future but also worried about the past? Seeking a therapist who understands your daily struggles? I enjoy working with people who are ready to feel better - who commit to the process of helping themselves. I understand the stressors that you deal with because I have successfully dealt with some of those same stressors myself which along with my training make me qualified to assist you on your journey to a healthier you. I offer creative interventions and guidance based on your specific circumstances and needs.
(901) 499-4196 View (901) 499-4196
Photo of Melissa Walker, Licensed Professional Counselor in Bartlett, TN
Melissa Walker
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Bartlett, TN 38134  (Online Only)
Waitlist for new clients
Feeling overwhelmed by anxiety, depression, stress, or trauma? Unsure why things feel off? If past therapy didn't quite click, you're in the right place. My clients often describe our sessions as comfortable and relaxed, even when diving into challenging topics. I believe you are the expert on your thoughts, feelings, and experiences, and my role is to guide you in discovering those insights within yourself.
Feeling overwhelmed by anxiety, depression, stress, or trauma? Unsure why things feel off? If past therapy didn't quite click, you're in the right place. My clients often describe our sessions as comfortable and relaxed, even when diving into challenging topics. I believe you are the expert on your thoughts, feelings, and experiences, and my role is to guide you in discovering those insights within yourself.
View
Photo of Rachael Leigh Bailey, Clinical Social Work/Therapist in Bartlett, TN
Rachael Leigh Bailey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bartlett, TN 38134
Are you struggling with anxiety, stress, depression, trauma, major life changes, relationship issues, grief, or other emotional concerns? I am here to listen and help guide you. Major life events and trauma can negatively impact life if not addressed. I will provide you the space to work through those experiences and offer you the tools that will enable you to grow and work through these challenges. If you would like my help in dealing with these experiences so that they no longer control your life, or just need someone to listen and offer hope and understanding, please reach out to me.
Are you struggling with anxiety, stress, depression, trauma, major life changes, relationship issues, grief, or other emotional concerns? I am here to listen and help guide you. Major life events and trauma can negatively impact life if not addressed. I will provide you the space to work through those experiences and offer you the tools that will enable you to grow and work through these challenges. If you would like my help in dealing with these experiences so that they no longer control your life, or just need someone to listen and offer hope and understanding, please reach out to me.
(901) 403-8427 View (901) 403-8427
Photo of Brittney Jackson, Licensed Professional Counselor in Bartlett, TN
Brittney Jackson
Licensed Professional Counselor, MS, LPC, PMH-C
Verified Verified
2 Endorsed
Bartlett, TN 38134
My passion is to help people recognize their inner strength so that they can reach their goals. I believe that by finding the intrinsic power that is within all of us we can experience renewed hope and motivation. I believe strongly in the connection between thoughts, feelings, and behaviors. I work with clients to become aware of this connection and learn how to take control over their thoughts, feelings, and behaviors in the process. I hold my perinatal mental health certification and enjoy working with clients from the initial desire to start a family, and the challenges that might bring, through the postpartum period.
My passion is to help people recognize their inner strength so that they can reach their goals. I believe that by finding the intrinsic power that is within all of us we can experience renewed hope and motivation. I believe strongly in the connection between thoughts, feelings, and behaviors. I work with clients to become aware of this connection and learn how to take control over their thoughts, feelings, and behaviors in the process. I hold my perinatal mental health certification and enjoy working with clients from the initial desire to start a family, and the challenges that might bring, through the postpartum period.
(901) 203-4963 View (901) 203-4963
Photo of Andrea J Davis, Licensed Professional Counselor in Bartlett, TN
Andrea J Davis
Licensed Professional Counselor, LPCMHSP
Verified Verified
1 Endorsed
Bartlett, TN 38133
I have substantial experience working with children and adolescents in the following areas: emotional and behavioral issues, trauma, adoption and foster care issues, grief/loss, learning and developmental disabilities, anger management, family/relational problems, communication and social skills, self-injurious behavior, anxiety and stress management, LGBTQ population, attachment issues, and emerging adult/life transitions.
I have substantial experience working with children and adolescents in the following areas: emotional and behavioral issues, trauma, adoption and foster care issues, grief/loss, learning and developmental disabilities, anger management, family/relational problems, communication and social skills, self-injurious behavior, anxiety and stress management, LGBTQ population, attachment issues, and emerging adult/life transitions.
(901) 437-6549 View (901) 437-6549
Photo of Christy Murphy, Marriage & Family Therapist in Bartlett, TN
Christy Murphy
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Bartlett, TN 38134
A starting point of CHANGE..."We can't solve our problems by using the same thinking we used when we created them."--Albert Einstein. It is true that we cannot always chose the events that happen or have happened to us. But we CAN chose consciously the interpretation we make about things that happen to us. Change begins when we accept ourselves "as is" and empower ourselves to overcome or cope with life's challenges. Change occurs when we stop believing negative thoughts about ourselves and the world around us and begin giving ourselves the love and acceptance that we desperately need and deserve.
A starting point of CHANGE..."We can't solve our problems by using the same thinking we used when we created them."--Albert Einstein. It is true that we cannot always chose the events that happen or have happened to us. But we CAN chose consciously the interpretation we make about things that happen to us. Change begins when we accept ourselves "as is" and empower ourselves to overcome or cope with life's challenges. Change occurs when we stop believing negative thoughts about ourselves and the world around us and begin giving ourselves the love and acceptance that we desperately need and deserve.
(901) 466-6385 View (901) 466-6385
Photo of Leah Pinkston, Licensed Professional Counselor in Bartlett, TN
Leah Pinkston
Licensed Professional Counselor, LPCMHSP
Verified Verified
Bartlett, TN 38134
Not accepting new clients
I rely on Motivational Interviewing, identifying stages of change, Cognitive Behavior Therapy, Person-Centered techniques, Exposure Therapy, and Strengths Based approaches in my clinical work to treat a variety of mental health symptoms. I works with individuals ages 18+ experiencing anxiety, depression, disruptive behaviors, relationship and communication challenges, low self-esteem, and mood disorders.
I rely on Motivational Interviewing, identifying stages of change, Cognitive Behavior Therapy, Person-Centered techniques, Exposure Therapy, and Strengths Based approaches in my clinical work to treat a variety of mental health symptoms. I works with individuals ages 18+ experiencing anxiety, depression, disruptive behaviors, relationship and communication challenges, low self-esteem, and mood disorders.
(901) 582-8864 View (901) 582-8864
Photo of Flora M. Johnson, Pre-Licensed Professional in Bartlett, TN
Flora M. Johnson
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Bartlett, TN 38134
Life does not always come easy and can present us with very difficult challenges. These challenges impact our lives and often cause us to feel alone, ashamed, afraid, inadequate, overwhelmed and lead to isolation, withdrawal, risky behaviors, and decreased functioning in social, work, or other areas of life. Unfortunately, in our struggle to cope, our emotional and mental health needs have often been minimized, pushed down, or completely ignored. Therapy often helps us navigate these challenging times and attain more fulfilling lives.
Life does not always come easy and can present us with very difficult challenges. These challenges impact our lives and often cause us to feel alone, ashamed, afraid, inadequate, overwhelmed and lead to isolation, withdrawal, risky behaviors, and decreased functioning in social, work, or other areas of life. Unfortunately, in our struggle to cope, our emotional and mental health needs have often been minimized, pushed down, or completely ignored. Therapy often helps us navigate these challenging times and attain more fulfilling lives.
(901) 665-0965 View (901) 665-0965
Photo of Mandy Klein, Clinical Social Work/Therapist in Bartlett, TN
Mandy Klein
Clinical Social Work/Therapist, LCSW, RPT-S, CFMHE, CCCE, RIST
Verified Verified
Bartlett, TN 38134
Waitlist for new clients
Often in life we can find ourself in a place of distress, darkness, chaos and feel like there is nobody that understands or cares. Sometimes you are the parent of the child that is always kicked out of school, or you painfully watch your child go through something you know is just so upsetting but you are not able to help. Maybe you are told you are just not enough so much that you have started to believe it. I am a prescriptive therapist with a vast array of skills and training ready to set some goals and work to help you make change happen.
Often in life we can find ourself in a place of distress, darkness, chaos and feel like there is nobody that understands or cares. Sometimes you are the parent of the child that is always kicked out of school, or you painfully watch your child go through something you know is just so upsetting but you are not able to help. Maybe you are told you are just not enough so much that you have started to believe it. I am a prescriptive therapist with a vast array of skills and training ready to set some goals and work to help you make change happen.
(901) 425-0751 View (901) 425-0751
Photo of Marketa Hudson, Clinical Social Work/Therapist in Bartlett, TN
Marketa Hudson
Clinical Social Work/Therapist, MSW, LCSW, CHC
Verified Verified
Bartlett, TN 38134  (Online Only)
Live Well Beautiful Counseling and Coaching, LLC offers a safe space for mind and body wellness. This is achieved through mental health therapy and coaching. Our passion is dedicated to enhancing people's lives, whether it's about establishing boundaries, decreasing anxiety, depression, career counseling, stress management, relationship concerns, handling loss, navigating life changes, or moving away from unproductive habits. With an integrative and holistic approach, our goal is to boost your well-being so you can live the life you desire! Contact us today for a free consultation and let's start this journey together!
Live Well Beautiful Counseling and Coaching, LLC offers a safe space for mind and body wellness. This is achieved through mental health therapy and coaching. Our passion is dedicated to enhancing people's lives, whether it's about establishing boundaries, decreasing anxiety, depression, career counseling, stress management, relationship concerns, handling loss, navigating life changes, or moving away from unproductive habits. With an integrative and holistic approach, our goal is to boost your well-being so you can live the life you desire! Contact us today for a free consultation and let's start this journey together!
(901) 668-6819 View (901) 668-6819
Photo of Ashley A Tawfik, Counselor in Bartlett, TN
Ashley A Tawfik
Counselor, LPC, MHSP
Verified Verified
Bartlett, TN 38134
Anxiety and depression, as well as life transitions can cause you to feel alone in your journey. Life can be stressful, overwhelming and difficult at time and it takes a lot of courage and strength to take the initial steps to seek help. As a counselor, I would like to welcome the opportunity to work with you in making the changes. I will provide guidance in a nonjudgemental and a safe environment where you can feel empowered to find clarity and self-awareness to make the needed and wanted changes.
Anxiety and depression, as well as life transitions can cause you to feel alone in your journey. Life can be stressful, overwhelming and difficult at time and it takes a lot of courage and strength to take the initial steps to seek help. As a counselor, I would like to welcome the opportunity to work with you in making the changes. I will provide guidance in a nonjudgemental and a safe environment where you can feel empowered to find clarity and self-awareness to make the needed and wanted changes.
(901) 617-3469 View (901) 617-3469
Photo of Paul M Hambrick, Counselor in Bartlett, TN
Paul M Hambrick
Counselor, MEd, MAC, SEP
Verified Verified
Bartlett, TN 38134
TRAUMA: An overwhelming experience that is too much, too fast. If too stressed or truly overwhelmed, our natural survival responses can be blocked. If unable to complete our body’s survival responses, trauma can occur and often symptoms emerge. We can feel stuck in the fear of flight, the anger of fight or the depression of freeze. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.
TRAUMA: An overwhelming experience that is too much, too fast. If too stressed or truly overwhelmed, our natural survival responses can be blocked. If unable to complete our body’s survival responses, trauma can occur and often symptoms emerge. We can feel stuck in the fear of flight, the anger of fight or the depression of freeze. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.
(901) 310-1789 View (901) 310-1789
Photo of Keith B Fussell, Marriage & Family Therapist in Bartlett, TN
Keith B Fussell
Marriage & Family Therapist, MA, LPC-S, MHSP, LMFT
Verified Verified
7 Endorsed
Bartlett, TN 38134
Waitlist for new clients
I have been a professional counselor and marriage and family therapist for 30 years. I am excited to sit down with couples, families and individuals and work to make problems better. I incorporate humor in my therapy. Things don't have to stay the same. Christian principles can be applied if desired. Couple and family communication is one of my specialties. Keith completed Level 1 Training in Gottman Method Couples Therapy. I also am an approved supervisor for candidates for the LPC-MHSP. Keith is also a National Certified Counselor and a Clinical Fellow of the American Association of Marital & Family Therapy.
I have been a professional counselor and marriage and family therapist for 30 years. I am excited to sit down with couples, families and individuals and work to make problems better. I incorporate humor in my therapy. Things don't have to stay the same. Christian principles can be applied if desired. Couple and family communication is one of my specialties. Keith completed Level 1 Training in Gottman Method Couples Therapy. I also am an approved supervisor for candidates for the LPC-MHSP. Keith is also a National Certified Counselor and a Clinical Fellow of the American Association of Marital & Family Therapy.
(901) 235-2988 View (901) 235-2988
Photo of Mekel S. Harris, Psychologist in Bartlett, TN
Mekel S. Harris
Psychologist, PhD, HSP, NCSP, PMH-C, CAGCS
Verified Verified
Bartlett, TN 38134
Are you (or your child or adolescent) feeling irritable or tired? Are you having trouble sleeping, concentrating, or simply making it through each day? Perhaps those in your household are wrestling with feelings of anger, sadness, anxiety, or social isolation. First and foremost, you aren't alone. And believe it or not, what you or your family members are struggling with may be rooted in grief and loss, trauma, or even shame. Environmental stress, the death of a loved one, changes in physical health, divorce or relationship loss, and day-to-day life transitions can thrust anyone into an emotional and physical tailspin.
Are you (or your child or adolescent) feeling irritable or tired? Are you having trouble sleeping, concentrating, or simply making it through each day? Perhaps those in your household are wrestling with feelings of anger, sadness, anxiety, or social isolation. First and foremost, you aren't alone. And believe it or not, what you or your family members are struggling with may be rooted in grief and loss, trauma, or even shame. Environmental stress, the death of a loved one, changes in physical health, divorce or relationship loss, and day-to-day life transitions can thrust anyone into an emotional and physical tailspin.
(901) 545-2605 View (901) 545-2605
Photo of Landon Self, Licensed Professional Counselor in Bartlett, TN
Landon Self
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Bartlett, TN 38134
Not accepting new clients
Life can be difficult and challenging. We are often taught and develop maladaptive ways of coping just to get by. At some point in our life we could benefit from education and guidance on how to make improvements leading to a healthier more fulfilling life. That is the goal in therapy: to foster healing that leads to balance in one’s physical, mental, emotional, and spiritual health. This may look different for each client. Some people need to simply be heard, others need to learn and make changes in their present life, and others need to process pain from their past that is still affecting them today.
Life can be difficult and challenging. We are often taught and develop maladaptive ways of coping just to get by. At some point in our life we could benefit from education and guidance on how to make improvements leading to a healthier more fulfilling life. That is the goal in therapy: to foster healing that leads to balance in one’s physical, mental, emotional, and spiritual health. This may look different for each client. Some people need to simply be heard, others need to learn and make changes in their present life, and others need to process pain from their past that is still affecting them today.
(901) 808-8906 View (901) 808-8906
Photo of Deborah Carter, Psychologist in Bartlett, TN
Deborah Carter
Psychologist, MA, PhD, DMin
Verified Verified
Bartlett, TN 38134  (Online Only)
STOP! Stop letting fear or depression steal your ability to live each day of life with confidence. Refuse to continue living beneath your best self as a parent, spouse, friend, coworker, and leader, living beneath your potential. It seems your energy is sapped, your patience has been worn thin. You are irritable much of the time and find yourself being snappy and short with people at home, with friends, and even at work. You get overwhelmed at the smallest things. It feels like you’re loosing control of your life. You are desperate for change. You are yearning for improvement with every fiber of your being.
STOP! Stop letting fear or depression steal your ability to live each day of life with confidence. Refuse to continue living beneath your best self as a parent, spouse, friend, coworker, and leader, living beneath your potential. It seems your energy is sapped, your patience has been worn thin. You are irritable much of the time and find yourself being snappy and short with people at home, with friends, and even at work. You get overwhelmed at the smallest things. It feels like you’re loosing control of your life. You are desperate for change. You are yearning for improvement with every fiber of your being.
(901) 446-3154 View (901) 446-3154

See more therapy options for Bartlett

How does your Therapist compare?

Number of Therapists in Bartlett, TN

50+

Average cost per session

$120

Therapists in Bartlett, TN who prioritize treating:

91% Depression
91% Anxiety
88% Coping Skills
83% Stress
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

89% Cigna and Evernorth
74% UnitedHealthcare UHC | UBH
71% Optum

How Therapists in Bartlett, TN see their clients

75% In Person and Online
25% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bartlett?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.