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Photo of Melissa Gritz, Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
Melissa Gritz
Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW

Melissa Gritz

Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Portland, OR 97214
Let's Connect (971) 626-4508
Photo of Melissa Gritz, Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
In private practice telehealth as an LCSW statewide across Oregon, now accepting Cigna, Aetna, Carelon, Anthem EAP- Bank of America, Moda, Optum, and Regence Blue Cross Blue Shield insurances with more insurance options coming soon. With a passion for helping clients achieve authentic growth and wellness, and over 30 years of experience in human services, my approach to therapy is grounded in empathy, compassion, and collaboration.
My areas of focus are anxiety, depression, bpd, gender, sexuality, grief/ loss, parenting, and life transitions; with an approach that is sex positive. I believe that our experiences, life connections, and environments, often impact how we move through the world in both challenging and supportive ways, and that we can learn more about ourselves through them.
I use evidence-based techniques to support my clients on their journey; together we can explore your goals and work toward achieving them. If you are looking for a therapist who will listen to you, validate your experiences, and empower you, please reach out. Let’s take the first steps on the path to thriving.
Call or Melissa Gritz now for a free 15 minute consultation - (971) 626-4508

My Practice at a Glance

Available online only

Portland, OR 97214

(971) 626-4508

Bend, OR 97703

Now accepting new clients for psychotherapy online via video in Oregon. I work with adults in one-on-one therapy and am available M-S.
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (971) 626-4508
Photo of Melissa Gritz, Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW

My Practice at a Glance

Available online only

Portland, OR 97214

(971) 626-4508

Bend, OR 97703

Now accepting new clients for psychotherapy online via video in Oregon. I work with adults in one-on-one therapy and am available M-S.
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Payment Methods

Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Moda Health
  • Optum
  • Regence
"
I currently accept Cigna, Aetna, Carelon Behavioral Health, and Regence Blue Cross Blue Shield, Optum and Moda.
Photo of Melissa Gritz, Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
Melissa Gritz
Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
Call or for a free 15 minute consultation now - (971) 626-4508
"
I currently accept Cigna, Aetna, Carelon Behavioral Health, and Regence Blue Cross Blue Shield, Optum and Moda.
Photo of Melissa Gritz, Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
Melissa Gritz
Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
Call or for a free 15 minute consultation now - (971) 626-4508

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / L15634 Melissa Gritz
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended University of Southern California, Masters in Social Work, Graduated 2022
  • Additional Credentials

  • Licensed by State of Oregon / L15634
  • Degree/Diploma from Portland State University Infant Toddler Mental Health Graduate Program / 2012
  • Degree/Diploma from portland state university Masters of Science in Inclusive Education and Curriculum Instruction / 2017
"
I have more than 30 years experience working in Human Services, am an LCSW in Oregon with expectations to credential in NC in July and in GA in October. When not providing psychotherapy I am teaching in Human Services and Early Childhood Education for Portland Community College.
Photo of Melissa Gritz, Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
Melissa Gritz
Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
Call or for a free 15 minute consultation now - (971) 626-4508
"
I have more than 30 years experience working in Human Services, am an LCSW in Oregon with expectations to credential in NC in July and in GA in October. When not providing psychotherapy I am teaching in Human Services and Early Childhood Education for Portland Community College.
Photo of Melissa Gritz, Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
Melissa Gritz
Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
Call or for a free 15 minute consultation now - (971) 626-4508

Specialties and Expertise

Expertise

  • Anxiety
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Depression
  • Lesbian
  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Sex-Positive, Kink Allied
  • Women's Issues
"
I especially enjoy working with clients to increase emotional regulation, remain present in the moment, understand and develop ways to communicate effectively with others, and help individuals thrive in situations that may otherwise be perceived as crisis.
Photo of Melissa Gritz, Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
Melissa Gritz
Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
Call or for a free 15 minute consultation now - (971) 626-4508
"
I especially enjoy working with clients to increase emotional regulation, remain present in the moment, understand and develop ways to communicate effectively with others, and help individuals thrive in situations that may otherwise be perceived as crisis.
Photo of Melissa Gritz, Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
Melissa Gritz
Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
Call or for a free 15 minute consultation now - (971) 626-4508

3 Endorsements

Raymond Edwin Jeanes
Raymond Edwin Jeanes
Clinical Social Work/TherapistLCSW
Melissa Gritz's exceptional talent and compassionate approach to therapy create a safe, supportive space for clients to explore their concerns and make meaningful progress towards their goals. I highly recommend her as a dedicated and skilled clinician.
Brittany Silva
Brittany Silva
Clinical Social Work/TherapistLCSWA
Melissa Gritz, LMSW, is an exceptional therapist specializing in LGBTQAI+ and trauma therapy. Her inclusive approach and compassionate care create a safe space for healing. I highly recommend Melissa to anyone seeking supportive and affirming therapy.
Natali Nelson
Natali Nelson
Clinical Social Work/TherapistLCSWA
Melissa Gritz, LMSW, is a beacon of compassion in the field of mental health therapy. With a specialization in LGBTQAI+ and trauma therapy, Melissa's inclusive approach fosters a safe and nurturing environment for healing.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
Photo of Melissa Gritz, Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
Melissa Gritz
Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
Ask about what different forms of therapy will be like. or (971) 626-4508
Photo of Melissa Gritz, Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
Melissa Gritz
Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
Ask about what different forms of therapy will be like. or (971) 626-4508

Location

Primary Location

Portland, OR 97214

(971) 626-4508

Additional Location

Bend, OR 97703

(971) 626-4508
"
Now accepting new clients for psychotherapy online via video in Oregon. I work with adults in one-on-one therapy and am available M-S.
Photo of Melissa Gritz, Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
Melissa Gritz
Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
Call for a free consultation now - (971) 626-4508
"
Now accepting new clients for psychotherapy online via video in Oregon. I work with adults in one-on-one therapy and am available M-S.
Photo of Melissa Gritz, Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
Melissa Gritz
Clinical Social Work/Therapist, LCSW, LCSW-A, LMSW, MSEd, MSW
Call for a free consultation now - (971) 626-4508