Photo of Melissa Friedman, Clinical Social Work/Therapist, LCSW
Melissa Friedman
Clinical Social Work/Therapist, LCSW
or

Melissa Friedman

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Silver Spring, MD 20902
Let's Connect (301) 329-3109
Photo of Melissa Friedman, Clinical Social Work/Therapist, LCSW
Feeling weighed down by anxiety, stress, relationship challenges, work stress, or burnout? Past behaviors that no longer serve you, along with difficult life decisions, can make things even harder—but real change is possible with the right support. I offer flexible, secure teletherapy across Maryland, Virginia, Colorado, South Carolina, and Tennessee, with a free 15-minute consultation to see if we’re a good fit.
Through secure online sessions, we work together to recognize unhealthy patterns, rebuild self-trust, and learn tools for coping with stress, easing anxiety, and creating stronger, more supportive connections at home, work, and beyond. My approach is warm, collaborative, and rooted in evidence-based practices to help you feel to help you feel more empowered.
Whether you’re dealing with panic attacks, emotional abuse recovery, difficulty setting healthy boundaries, or navigating difficult life decisions, therapy can help you find clarity. If you’re ready to stop negative cycles, manage anxiety, and finally feel grounded and self-assured, I’m here to help you take that next step toward healing and lasting change.
Call or Melissa Friedman now for a free 15 minute consultation - (301) 329-3109

My Practice at a Glance

Available online only

Silver Spring, MD 20902

(301) 329-3109

Silver Spring, MD 20902

My website
I offer flexible teletherapy sessions in MD, VA, CO, SC & TN. Creating a comfortable and supportive therapy experience is my priority.
I specialize in Anxiety, Life Transitions and Marital and Premarital 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (301) 329-3109
Photo of Melissa Friedman, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Silver Spring, MD 20902

(301) 329-3109

Silver Spring, MD 20902

My website
I offer flexible teletherapy sessions in MD, VA, CO, SC & TN. Creating a comfortable and supportive therapy experience is my priority.
I specialize in Anxiety, Life Transitions and Marital and Premarital 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $145
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ComPsych
  • MINES and Associates
  • Optum
  • Quest Behavioral Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I'm in-network with most major insurance plans .My office handles all insurance billing and claims to help reduce your paperwork and hassle. Please feel free to reach out with any questions!
Photo of Melissa Friedman, Clinical Social Work/Therapist, LCSW
Melissa Friedman
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (301) 329-3109
"
I'm in-network with most major insurance plans .My office handles all insurance billing and claims to help reduce your paperwork and hassle. Please feel free to reach out with any questions!
Photo of Melissa Friedman, Clinical Social Work/Therapist, LCSW
Melissa Friedman
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (301) 329-3109

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 33035 Melissa Friedman
  • Education and Years In Practice

  • In Practice for 15 years
  • Additional Credentials

  • License: Virginia 0904012153 / 2025
  • License: South Carolina Social Work 13877 / 2025
Photo of Melissa Friedman, Clinical Social Work/Therapist, LCSW
Melissa Friedman
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (301) 329-3109
Photo of Melissa Friedman, Clinical Social Work/Therapist, LCSW
Melissa Friedman
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (301) 329-3109

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Marital and Premarital

Expertise

  • Anger Management
  • Body Image
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Geriatric and Seniors
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
I can help you navigate anxiety, stress, relationship struggles, work pressures, or burnout when life feels overwhelming. Together, we can untangle old patterns that no longer serve you, face tough life decisions with clarity, and build tools for lasting change. I offer flexible teletherapy across MD, VA, CO, SC and TN, with a free 15 minute consultation to see if we're a good fit.
Photo of Melissa Friedman, Clinical Social Work/Therapist, LCSW
Melissa Friedman
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (301) 329-3109
"
I can help you navigate anxiety, stress, relationship struggles, work pressures, or burnout when life feels overwhelming. Together, we can untangle old patterns that no longer serve you, face tough life decisions with clarity, and build tools for lasting change. I offer flexible teletherapy across MD, VA, CO, SC and TN, with a free 15 minute consultation to see if we're a good fit.
Photo of Melissa Friedman, Clinical Social Work/Therapist, LCSW
Melissa Friedman
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (301) 329-3109

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
"
My approach blends CBT, mindfulness, compassion-focused, culturally sensitive, and strength-based methods to help you cope with anxiety and navigate relationships through counseling, strengthening emotional resilience, and developing healthy boundary skills. I emphasize a strong therapeutic bond, knowing that a personal connection is key to your growth and lasting well-being.
Photo of Melissa Friedman, Clinical Social Work/Therapist, LCSW
Melissa Friedman
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (301) 329-3109
"
My approach blends CBT, mindfulness, compassion-focused, culturally sensitive, and strength-based methods to help you cope with anxiety and navigate relationships through counseling, strengthening emotional resilience, and developing healthy boundary skills. I emphasize a strong therapeutic bond, knowing that a personal connection is key to your growth and lasting well-being.
Photo of Melissa Friedman, Clinical Social Work/Therapist, LCSW
Melissa Friedman
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (301) 329-3109

Location

Primary Location

Silver Spring, MD 20902

(301) 329-3109

Additional Location

Silver Spring, MD 20902

(301) 329-3109
"
I offer flexible teletherapy sessions in MD, VA, CO, SC & TN. Creating a comfortable and supportive therapy experience is my priority.
Photo of Melissa Friedman, Clinical Social Work/Therapist, LCSW
Melissa Friedman
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (301) 329-3109
"
I offer flexible teletherapy sessions in MD, VA, CO, SC & TN. Creating a comfortable and supportive therapy experience is my priority.
Photo of Melissa Friedman, Clinical Social Work/Therapist, LCSW
Melissa Friedman
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (301) 329-3109