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Photo of Melissa Filion, MA, LMHCA, Counselor
Melissa Filion
Counselor, MA, LMHCA
Photo of Melissa Filion, MA, LMHCA, Counselor

Melissa Filion

Counselor, MA, LMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1914 North 34th Street, Suite 206, Seattle, WA 98103
Let's Connect (206) 429-4782
Photo of Melissa Filion, MA, LMHCA, Counselor
We often place pressure on ourselves to be okay, power through, and be strong. Yet there are times when we need extra support. You may be navigating a major transition, experiencing anxiety or overwhelm, or grappling with grief. You may be a new parent trying to make it through the early postpartum months. You may be pregnant and preparing for big unknowns, or feeling alone in a struggle with fertility. You may be a parent wanting to reconnect with yourself. You may be navigating loss and grief and feeling totally under water. These are vulnerable, tender times when we most need to feel seen and supported with compassion and care.
My approach to therapy is relational, attachment-based, and humanistic with a feminist lens. Together we will create a safe, warm, and supportive space where you can bring it all and release the pressure to be okay. You won’t have to hold it alone. I will witness and join you in your story, and in our work I will honor your innate strength and inner wisdom.
I work with adult individuals from many different backgrounds and walks of life, and especially love working with people on issues of perinatal mental health, parenting, grief and loss, and major life transitions. Reach out via email or phone to schedule your free consultation and see if it feels like a good fit.
Call or Melissa Filion now for a free 15 minute consultation - (206) 429-4782

My Practice at a Glance

Available both in-person and online

Cascades Wellness Center

1914 North 34th Street

Suite 206

Seattle, WA 98103

(206) 429-4782
I specialize in Pregnancy, Prenatal, Postpartum, Life Transitions and Grief 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 429-4782
Photo of Melissa Filion, MA, LMHCA, Counselor

My Practice at a Glance

Available both in-person and online

Cascades Wellness Center

1914 North 34th Street

Suite 206

Seattle, WA 98103

(206) 429-4782
I specialize in Pregnancy, Prenatal, Postpartum, Life Transitions and Grief 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • LifeWise
  • Premera Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. or (206) 429-4782
Photo of Melissa Filion, MA, LMHCA, Counselor
Melissa Filion
Counselor, MA, LMHCA
Check fees and, if listed, ask to verify your insurance coverage. or (206) 429-4782
Photo of Melissa Filion, MA, LMHCA, Counselor
Melissa Filion
Counselor, MA, LMHCA

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / 61570887 Melissa Filion
  • Attended Antioch University Seattle, Master of Arts in Clinical Mental Health Counseling
Feel free to ask about qualifications and training experience. or (206) 429-4782
Photo of Melissa Filion, MA, LMHCA, Counselor
Melissa Filion
Counselor, MA, LMHCA
Feel free to ask about qualifications and training experience. or (206) 429-4782
Photo of Melissa Filion, MA, LMHCA, Counselor
Melissa Filion
Counselor, MA, LMHCA

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Life Transitions
  • Grief

Expertise

  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Infertility
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with diverse adult individuals on a variety of issues, with a particular passion for perinatal mental health, grief and loss, and major life transitions. Ideally, therapy is a long-term process and journey, and I will meet you where you are at, without judgment or expectation. Your therapeutic goals will inform how we co-create a plan to feel better over time.
Call or for a free 15 minute consultation now - (206) 429-4782
Photo of Melissa Filion, MA, LMHCA, Counselor
Melissa Filion
Counselor, MA, LMHCA
"
I work with diverse adult individuals on a variety of issues, with a particular passion for perinatal mental health, grief and loss, and major life transitions. Ideally, therapy is a long-term process and journey, and I will meet you where you are at, without judgment or expectation. Your therapeutic goals will inform how we co-create a plan to feel better over time.
Call or for a free 15 minute consultation now - (206) 429-4782
Photo of Melissa Filion, MA, LMHCA, Counselor
Melissa Filion
Counselor, MA, LMHCA

Endorsement

Dana Paik-Simerly
Dana Paik-Simerly
CounselorMALMHC
Melissa has a warmth that shines brightly, especially with the attention to care that she shows the people that she works with. She has a deep empathy and understanding of the human experience which allows her to really listen and help others.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Narrative
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (206) 429-4782
Photo of Melissa Filion, MA, LMHCA, Counselor
Melissa Filion
Counselor, MA, LMHCA
Ask about what different forms of therapy will be like. or (206) 429-4782
Photo of Melissa Filion, MA, LMHCA, Counselor
Melissa Filion
Counselor, MA, LMHCA

Location

Primary Location

Cascades Wellness Center

1914 North 34th Street

Suite 206

Seattle, WA 98103

(206) 429-4782
Call for a free consultation now - (206) 429-4782
Photo of Melissa Filion, MA, LMHCA, Counselor
Melissa Filion
Counselor, MA, LMHCA
Call for a free consultation now - (206) 429-4782
Photo of Melissa Filion, MA, LMHCA, Counselor
Melissa Filion
Counselor, MA, LMHCA