Photo of Dr. Melissa Ellsworth, Psychologist, PhD
Dr. Melissa Ellsworth
Psychologist, PhD
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Photo of Dr. Melissa Ellsworth, Psychologist, PhD

Dr. Melissa Ellsworth

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1455 NW Leary Way, Ste. 400, Seattle, WA 98107
Call Me
Available both in-person and online
1455 NW Leary Way Ste. 400 Seattle, WA 98107
Let's Connect (253) 793-0414
Photo of Dr. Melissa Ellsworth, Psychologist, PhD
A lot of the people I work with are exhausted. They’ve been dealing with chronic pain for months or years, have seen multiple providers, and are still left with symptoms that don’t fully make sense. They’ve tried to push through, stay functional, and do everything “right”, but nothing has actually changed. Over time, the pain starts to take over more space, physically and mentally, and it’s hard not to feel frustrated, confused, or dismissed.
For over 10 years, I have specialized in the treatment of chronic pain that persists beyond what’s medically explained, using a nervous system and neuroplastic approach. We look at how pain is reinforced through fear, tension, hyper-awareness, and overload, and begin shifting those patterns so your system becomes less reactive and the pain can change.
If your pain has felt confusing, persistent, or out of proportion to what’s been found medically, you’re not alone. There is a different way to understand what’s happening, and a path forward that doesn’t rely on just managing it. You’re welcome to reach out to see if this approach feels like a fit.
Call or Dr. Melissa Ellsworth now for a free 15 minute consultation - (253) 793-0414

My Practice at a Glance

Available both in-person and online

Realign Psychology, LLC

1455 NW Leary Way

Ste. 400

Seattle, WA 98107 map

(253) 793-0414

401 NE 19th Ave

Ste. 200

Portland, OR 97232 map

My website
I specialize in Chronic Pain, Anxiety and Stress 
$225 Per Session, I accept insurance 
I see individuals and couples  
Hello! I'm Melissa Ellsworth, and I am a licensed clinical psychologist that specializes at getting at the root cause of your chronic pain.
Dr. Melissa Ellsworth
Let's Connect (253) 793-0414
Photo of Dr. Melissa Ellsworth, Psychologist, PhD

My Practice at a Glance

Available both in-person and online

Realign Psychology, LLC

1455 NW Leary Way

Ste. 400

Seattle, WA 98107 map

(253) 793-0414

401 NE 19th Ave

Ste. 200

Portland, OR 97232 map

My website
I specialize in Chronic Pain, Anxiety and Stress 
$225 Per Session, I accept insurance 
I see individuals and couples  
Hello! I'm Melissa Ellsworth, and I am a licensed clinical psychologist that specializes at getting at the root cause of your chronic pain.
Dr. Melissa Ellsworth

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Out of Network
"
I am in-network with Aetna. For out-of-network clients, I use Thrizer, a free service that handles claim submission and helps reimburse you directly, often quickly and with less hassle.
Photo of Dr. Melissa Ellsworth, Psychologist, PhD
Dr. Melissa Ellsworth
Psychologist, PhD
Call or for a free 15 minute consultation now - (253) 793-0414
"
I am in-network with Aetna. For out-of-network clients, I use Thrizer, a free service that handles claim submission and helps reimburse you directly, often quickly and with less hassle.
Photo of Dr. Melissa Ellsworth, Psychologist, PhD
Dr. Melissa Ellsworth
Psychologist, PhD
Call or for a free 15 minute consultation now - (253) 793-0414

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / PY61526339 Melissa Ellsworth
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended University of Louisville, Ph.D., Clinical Psychology
  • Additional Credentials

  • License: Utah 11172768-2501 / 2019
  • License: Oregon 3344 / 2022
"
Over 10 years of experience working with chronic pain, combining research and clinical practice. Trained in Pain Reprocessing Therapy (PRT), Emotional Awareness and Expression Therapy (EAET), and Internal Family Systems (IFS).
Photo of Dr. Melissa Ellsworth, Psychologist, PhD
Dr. Melissa Ellsworth
Psychologist, PhD
Call or for a free 15 minute consultation now - (253) 793-0414
"
Over 10 years of experience working with chronic pain, combining research and clinical practice. Trained in Pain Reprocessing Therapy (PRT), Emotional Awareness and Expression Therapy (EAET), and Internal Family Systems (IFS).
Photo of Dr. Melissa Ellsworth, Psychologist, PhD
Dr. Melissa Ellsworth
Psychologist, PhD
Call or for a free 15 minute consultation now - (253) 793-0414

Specialties and Expertise

Top Specialties

  • Chronic Pain
  • Anxiety
  • Stress

Expertise

  • ADHD
  • Autism
  • Body Image
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Family Conflict
  • Illness Anxiety
  • LGBTQ+
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Spirituality
  • Testing and Evaluation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
Treatment focuses on understanding how chronic pain is being maintained in the nervous system and shifting those patterns over time. This may include working with fear, tension, and hypervigilance, while building a different relationship with your body. Many people experience reduced pain intensity, less reactivity, and a greater sense of control.
Photo of Dr. Melissa Ellsworth, Psychologist, PhD
Dr. Melissa Ellsworth
Psychologist, PhD
Call or for a free 15 minute consultation now - (253) 793-0414
"
Treatment focuses on understanding how chronic pain is being maintained in the nervous system and shifting those patterns over time. This may include working with fear, tension, and hypervigilance, while building a different relationship with your body. Many people experience reduced pain intensity, less reactivity, and a greater sense of control.
Photo of Dr. Melissa Ellsworth, Psychologist, PhD
Dr. Melissa Ellsworth
Psychologist, PhD
Call or for a free 15 minute consultation now - (253) 793-0414

3 Endorsements

Dr. Natalie Burke
Dr. Natalie Burke
PsychologistPhD
Dr. Ellsworth is a compassionate and skillful psychologist. She is LGBTQ+ affirming and is an expert on treating chronic pain and utilizing mindfulness-based interventions. If you work with her you are in good hands!
All Mind Health, Psychological Services P.C.
All Mind Health, Psychological Services P.C.
PsychologistPhDPsyDMSMFT
Dr. Ellsworth is a fantastically brilliant, insightful, and supportive psychologist. Beyond her flexibility to treat any general patient, her specialties in chronic pain, couples, and sexual health make for the perfect help you've been looking for!
Troy Gienger
Troy Gienger
Marriage & Family TherapistLMFT
Melissa is an incredibly intelligent, caring, and attentive clinician who has a deep understanding of LGBTQ+ issues, relationship struggles, and assessment. Her ability to tailor her vast knowledge into personalized gems for every client sets her apart.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotional Awareness and Expression Therapy (EAET)
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Pain Reprocessing Therapy (PRT)
  • Psychological Testing and Evaluation
  • Somatic
  • Trauma Focused
"
I use evidence-based treatments for neuroplastic-based chronic pain, including Pain Reprocessing Therapy (PRT), Emotional Awareness & Expression Therapy (EAET), and Internal Family Systems (IFS). Therapy is active and collaborative, helping you understand how your pain works, reduce fear and reactivity, and create the conditions for real change over time.
Photo of Dr. Melissa Ellsworth, Psychologist, PhD
Dr. Melissa Ellsworth
Psychologist, PhD
Call or for a free 15 minute consultation now - (253) 793-0414
"
I use evidence-based treatments for neuroplastic-based chronic pain, including Pain Reprocessing Therapy (PRT), Emotional Awareness & Expression Therapy (EAET), and Internal Family Systems (IFS). Therapy is active and collaborative, helping you understand how your pain works, reduce fear and reactivity, and create the conditions for real change over time.
Photo of Dr. Melissa Ellsworth, Psychologist, PhD
Dr. Melissa Ellsworth
Psychologist, PhD
Call or for a free 15 minute consultation now - (253) 793-0414

Location

Primary Location

Realign Psychology, LLC

1455 NW Leary Way

Ste. 400

Seattle, WA 98107

(253) 793-0414

Additional Location

401 NE 19th Ave

Ste. 200

Portland, OR 97232

(253) 793-0414
Photo of Dr. Melissa Ellsworth, Psychologist, PhD
Dr. Melissa Ellsworth
Psychologist, PhD
Call for a free consultation now - (253) 793-0414
Photo of Dr. Melissa Ellsworth, Psychologist, PhD
Dr. Melissa Ellsworth
Psychologist, PhD
Call for a free consultation now - (253) 793-0414