Photo of Melissa A. Garvey - Melissa A. Garvey Better Self Better Life Inc, Clinical Social Work/Therapist, LCSW
Melissa A. Garvey Better Self Better Life Inc
Clinical Social Work/Therapist, LCSW
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Melissa A. Garvey Better Self Better Life Inc

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
In Person, Telehealth, & Concierge, 100 Clock Tower Place, Suite 120 - M, Carmel By The Sea, CA 93923
Call Us
Available both in-person and online
In Person, Telehealth, & Concierge 100 Clock Tower Place, Suite 120 - M Carmel By The Sea, CA 93923
Let's Connect (831) 223-9399
Photo of Melissa A. Garvey - Melissa A. Garvey Better Self Better Life Inc, Clinical Social Work/Therapist, LCSW
Break Free From Doubt: Your First Step Toward Healing I see you hesitating at the threshold of change. Taking that first step toward therapy isn't easy—especially when uncertainty, fear, or past disappointments stand in your way. Maybe you're wondering if therapy is worth the time, money, or emotional energy. Perhaps you've tried before without the results you hoped for. Or maybe opening up to someone new feels impossibly vulnerable right now. These doubts are completely normal. They're also why I've designed my practice differently. No pressure. No judgment. Just a genuine conversation about where you are and what might help.
No pressure. No judgment. Just a genuine conversation about where you are and what might help. We move at your pace, with approaches scientifically proven to work, all tailored to your unique situation. Even if you've struggled to commit to therapy before, I promise you'll find something different here—a partnership built on understanding what's holding you
I promise you'll find something different here—a partnership built on understanding what's holding you back and gently dismantling those barriers together. Reaching out doesn't lock you into anything. It simply opens a door to possibilities. When you're ready—truly ready—I'll be here. One conversation could be the beginning of a Better Self and a Better Life
Call or Melissa A. Garvey Better Self Better Life Inc now for a free 15 minute consultation - (831) 223-9399

Practice at a Glance

Available both in-person and online

Better Self Better Life Inc.

In Person, Telehealth, & Concierge

100 Clock Tower Place, Suite 120 - M

Carmel By The Sea, CA 93923 map

(831) 223-9399
Website
Detailed information about my expertise and services can be found on my website at BetterSelfBetterLife.com
I specialize in Anxiety, Depression and Trauma and PTSD 
$200 Per Session  
I see individuals, families and groups  
Let's Connect (831) 223-9399
Photo of Melissa A. Garvey - Melissa A. Garvey Better Self Better Life Inc, Clinical Social Work/Therapist, LCSW

Practice at a Glance

Available both in-person and online

Better Self Better Life Inc.

In Person, Telehealth, & Concierge

100 Clock Tower Place, Suite 120 - M

Carmel By The Sea, CA 93923 map

(831) 223-9399
Website
Detailed information about my expertise and services can be found on my website at BetterSelfBetterLife.com
I specialize in Anxiety, Depression and Trauma and PTSD 
$200 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $200

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
Sessions are secured with pre-payment through credit card and/or alternative payment options. Concierge rates available upon request.
Photo of Melissa A. Garvey - Melissa A. Garvey Better Self Better Life Inc, Clinical Social Work/Therapist, LCSW
Melissa A. Garvey Better Self Better Life Inc
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (831) 223-9399
"
Sessions are secured with pre-payment through credit card and/or alternative payment options. Concierge rates available upon request.
Photo of Melissa A. Garvey - Melissa A. Garvey Better Self Better Life Inc, Clinical Social Work/Therapist, LCSW
Melissa A. Garvey Better Self Better Life Inc
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (831) 223-9399

Qualifications

    Clinical Social Work/Therapist: Melissa A. Garvey

  • Verified by Psychology Today Licensed by State of California / 83716 Melissa A. Garvey
  • Education and Years In Practice

  • Attended University of New Hampshire, Masters in Social Work
  • Additional Credentials

  • Certificate from Complex Trauma Certification Therapist Level 1 & 2 (CCTP/CCTP-II)
  • Certificate from Dialectical Behavior Therapy Certified Therapist (C-DBT)
"
I have extensive training in Trauma Focused Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Eye movement Desensitization Reprocessing (EMDR).
Photo of Melissa A. Garvey - Melissa A. Garvey Better Self Better Life Inc, Clinical Social Work/Therapist, LCSW
Melissa A. Garvey Better Self Better Life Inc
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (831) 223-9399
"
I have extensive training in Trauma Focused Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Eye movement Desensitization Reprocessing (EMDR).
Photo of Melissa A. Garvey - Melissa A. Garvey Better Self Better Life Inc, Clinical Social Work/Therapist, LCSW
Melissa A. Garvey Better Self Better Life Inc
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (831) 223-9399

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • ADHD
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Grief
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Women's Issues
"
For depression and/or the impact of life transitions, I would normally work with you for 8 -10 sessions using cognitive behavioral and insight oriented therapy. Most patients see gradual lifting of symptoms within a month and consistent improvement thereafter.
Photo of Melissa A. Garvey - Melissa A. Garvey Better Self Better Life Inc, Clinical Social Work/Therapist, LCSW
Melissa A. Garvey Better Self Better Life Inc
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (831) 223-9399
"
For depression and/or the impact of life transitions, I would normally work with you for 8 -10 sessions using cognitive behavioral and insight oriented therapy. Most patients see gradual lifting of symptoms within a month and consistent improvement thereafter.
Photo of Melissa A. Garvey - Melissa A. Garvey Better Self Better Life Inc, Clinical Social Work/Therapist, LCSW
Melissa A. Garvey Better Self Better Life Inc
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (831) 223-9399

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Over the course of the first two to three sessions we will get to know each other better, determine if we have a good fit to do the work and review what brought you to therapy. Together we will set clear, specific, goals that can help you measure your progress and review these in 8-10 sessions depending on your goals.
Photo of Melissa A. Garvey - Melissa A. Garvey Better Self Better Life Inc, Clinical Social Work/Therapist, LCSW
Melissa A. Garvey Better Self Better Life Inc
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (831) 223-9399
"
Over the course of the first two to three sessions we will get to know each other better, determine if we have a good fit to do the work and review what brought you to therapy. Together we will set clear, specific, goals that can help you measure your progress and review these in 8-10 sessions depending on your goals.
Photo of Melissa A. Garvey - Melissa A. Garvey Better Self Better Life Inc, Clinical Social Work/Therapist, LCSW
Melissa A. Garvey Better Self Better Life Inc
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (831) 223-9399

Groups


Location

Primary Location

Better Self Better Life Inc.

In Person, Telehealth, & Concierge

100 Clock Tower Place, Suite 120 - M

Carmel By The Sea, CA 93923

(831) 223-9399
"
Detailed information about my expertise and services can be found on my website at BetterSelfBetterLife.com
Photo of Melissa A. Garvey - Melissa A. Garvey Better Self Better Life Inc, Clinical Social Work/Therapist, LCSW
Melissa A. Garvey Better Self Better Life Inc
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (831) 223-9399
"
Detailed information about my expertise and services can be found on my website at BetterSelfBetterLife.com
Photo of Melissa A. Garvey - Melissa A. Garvey Better Self Better Life Inc, Clinical Social Work/Therapist, LCSW
Melissa A. Garvey Better Self Better Life Inc
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (831) 223-9399