Photo of Melinda Papas, Clinical Social Work/Therapist, MSW, LCSW
Melinda Papas
Clinical Social Work/Therapist, MSW, LCSW
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Melinda Papas

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (813) 543-8514
Photo of Melinda Papas, Clinical Social Work/Therapist, MSW, LCSW
Available online only
Tampa, FL 33613
Do you find yourself wondering why life doesn't feel the way you thought it would? Perhaps you're questioning whether you're truly happy, struggling in your relationships, feeling overwhelmed by parenting, or carrying the effects of past trauma. Many of my clients come to therapy seeking relief, understanding, and a path forward. I offer a compassionate space to explore what's holding you back, process difficult experiences, and build the tools needed for lasting change. My goal is to help you heal, strengthen your relationships, and create a life that feels more meaningful, connected, and authentic.
I specialize in helping people work through anxiety, depression, and trauma, including the impact of difficult life experiences and painful relationship dynamics. I'm trained in EMDR, and also draw from Attachment-Based Therapy and Emotionally Focused Therapy to support deeper emotional healing and more secure connections with yourself and other loved ones.
Let’s work together to make sense of what feels overwhelming. You don’t have to face it alone. Together, we can create meaningful change and help you reconnect with your strongest, most authentic self. Reach out today.
Call or Melinda Papas now for a free 15 minute consultation - (813) 543-8514

My Practice at a Glance

Available online only

Tampa, FL 33613

(813) 543-8514

Lutz, FL 33548

My website
I offer therapy sessions online via video chat. I'm available Tuesdays, Wednesdays, and Thursdays between the hours of 10 AM and 4 PM.
$125 Per Session, I accept insurance 
I see individuals and couples  
Hi, I'm Melinda. I look forward to meeting you!
Melinda Papas
Let's Connect (813) 543-8514
Photo of Melinda Papas, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Available online only

Tampa, FL 33613

(813) 543-8514

Lutz, FL 33548

My website
I offer therapy sessions online via video chat. I'm available Tuesdays, Wednesdays, and Thursdays between the hours of 10 AM and 4 PM.
$125 Per Session, I accept insurance 
I see individuals and couples  
Hi, I'm Melinda. I look forward to meeting you!
Melinda Papas

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

Venmo, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Florida Blue
"
I use Headway to process insurance. I use Zelle and Venmo for private pay clients.
Photo of Melinda Papas, Clinical Social Work/Therapist, MSW, LCSW
Melinda Papas
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (813) 543-8514
"
I use Headway to process insurance. I use Zelle and Venmo for private pay clients.
Photo of Melinda Papas, Clinical Social Work/Therapist, MSW, LCSW
Melinda Papas
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (813) 543-8514

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / SW 23599 Melinda Papas
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Saint Leo University , Master's degree in Social Work , Graduated 2020
"
I bring over five years of experience to my work with clients and have completed advanced training in EMDR and Emotionally Focused Therapy (EFT).
Photo of Melinda Papas, Clinical Social Work/Therapist, MSW, LCSW
Melinda Papas
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (813) 543-8514
"
I bring over five years of experience to my work with clients and have completed advanced training in EMDR and Emotionally Focused Therapy (EFT).
Photo of Melinda Papas, Clinical Social Work/Therapist, MSW, LCSW
Melinda Papas
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (813) 543-8514

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Parenting
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Substance Use
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
Your relationship with yourself is the foundation for everything else in your life, and therapy offers a space to nurture that connection with compassion and support. I specialize in treating anxiety, depression, trauma, and relationship challenges. Using approaches like EMDR, I help clients process difficult experiences and build stronger, more authentic connections with themselves and others.
Photo of Melinda Papas, Clinical Social Work/Therapist, MSW, LCSW
Melinda Papas
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (813) 543-8514
"
Your relationship with yourself is the foundation for everything else in your life, and therapy offers a space to nurture that connection with compassion and support. I specialize in treating anxiety, depression, trauma, and relationship challenges. Using approaches like EMDR, I help clients process difficult experiences and build stronger, more authentic connections with themselves and others.
Photo of Melinda Papas, Clinical Social Work/Therapist, MSW, LCSW
Melinda Papas
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (813) 543-8514

Endorsement

Oceana Fuchs
Oceana Fuchs
Clinical Social Work/TherapistLCSW
Melinda is a highly skilled and dedicated therapist. She is professional, warm, and trustworthy. You will not regret working with her.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Gottman Method
"
I use EMDR as the primary treatment approach, integrating attachment-based theories to help clients understand how early relationships shape current patterns. Cognitive Behavioral Therapy (CBT) is incorporated to reinforce insight, build practical skills, and support lasting change.
Photo of Melinda Papas, Clinical Social Work/Therapist, MSW, LCSW
Melinda Papas
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (813) 543-8514
"
I use EMDR as the primary treatment approach, integrating attachment-based theories to help clients understand how early relationships shape current patterns. Cognitive Behavioral Therapy (CBT) is incorporated to reinforce insight, build practical skills, and support lasting change.
Photo of Melinda Papas, Clinical Social Work/Therapist, MSW, LCSW
Melinda Papas
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (813) 543-8514

Location

Primary Location

Tampa, FL 33613

(813) 543-8514

Additional Location

Lutz, FL 33548

(813) 543-8514
"
I offer therapy sessions online via video chat. I'm available Tuesdays, Wednesdays, and Thursdays between the hours of 10 AM and 4 PM.
Photo of Melinda Papas, Clinical Social Work/Therapist, MSW, LCSW
Melinda Papas
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (813) 543-8514
"
I offer therapy sessions online via video chat. I'm available Tuesdays, Wednesdays, and Thursdays between the hours of 10 AM and 4 PM.
Photo of Melinda Papas, Clinical Social Work/Therapist, MSW, LCSW
Melinda Papas
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (813) 543-8514