Melinda J Podwalny
Clinical Social Work/Therapist, LCSW, PLLC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Cary, NC 27511
Let's Connect (984) 367-2811
I’m a Clinician and Marine Corps Veteran with over 20 years of experience supporting individuals and families through major life transitions, relationship challenges, and the complexities of high-conflict divorce. Clients often find their way to me when they’re feeling isolated, drained, or unsure how to move forward. For many, these struggles also shake their sense of faith, identity, or purpose. I welcome those conversations and offer a space where emotional well-being and spiritual grounding can support one another.
My approach is direct, compassionate, and grounded in both grace and practicality. I focus on solutions and clear goals, helping you recognize what’s within your control so that you may take steady steps toward a life that feels balanced, purposeful, and aligned with your values.
If this feels like the right time and space for you, I welcome you to reach out and begin the process.
Call or Email Melinda J Podwalny now for a free 15 minute consultation - (984) 367-2811
Let's Connect (984) 367-2811
Finances
Fees
- Individual Sessions $110
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Optum
- State Health Plan
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Melinda J Podwalny
Clinical Social Work/Therapist, LCSW, PLLC
Check fees and, if listed, ask to verify your insurance coverage. Email or (984) 367-2811
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C009872 Melinda J Lopez
- Attended North Carolina State University
- Certificate from Cooperative Parenting Institute
- Certificate from Gottman Institute Level 2 Gottman Method Couples Therapy
Education and Years In Practice
Additional Credentials
Melinda J Podwalny
Clinical Social Work/Therapist, LCSW, PLLC
Feel free to ask about qualifications and training experience. Email or (984) 367-2811
Specialties and Expertise
Expertise
- Anxiety
- Cancer
- Career Counseling
- Caregivers
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Faith and worldview struggles
- Family Conflict
- First Responders
- Geriatric and Seniors
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Parenting
- Relationship Issues
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Melinda J Podwalny
Clinical Social Work/Therapist, LCSW, PLLC
Do these issues align with your needs? Email or (984) 367-2811
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Little Person Allied ,
Single Parent
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Little Person Allied ,
Single Parent
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Existential
- Family / Marital
- Forensic Psychology
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Melinda J Podwalny
Clinical Social Work/Therapist, LCSW, PLLC
Ask about what different forms of therapy will be like. Email or (984) 367-2811
Location
Nearby Areas
Melinda J Podwalny
Clinical Social Work/Therapist, LCSW, PLLC
Call for a free consultation now - (984) 367-2811