Melinda Constanza

Counselor, LPCC

Verified by Psychology Today
Photo of Melinda Constanza, LPCC, Counselor in San Diego
(858) 519-8002 Website

Melinda Constanza

Counselor, LPCC


Location

Offers online therapy

A Place of Growth
San Diego, CA 92108
(858) 519-8002

Nearby Areas

This location is easily accessible from:

Website
Announcement icon During COVID-19, I am still accepting new clients at this time for phone and video sessions. Insurance does cover this in California.
(
English
|
español
)
My name is Melinda Constanza and I provide Spanish/English tele-therapy to clients of all ages including children and adults. Teletherapy has been proven to be just as effective as in-person and at times progress can be made quicker as it eliminates the stressor of going to the office.Therapy can be intimidating which is why I strive to create a safe place where my clients can feel free to be themselves. I want to empower my clients to get through all seasons of life. Change in a career or a new school, life transitions, family difficulties, or simply dealing with everyday stressors can cause life to feel overwhelming for all of us.
Reaching out for support is a sign of strength and can be very liberating. I see my role as a counselor as a guide through life. I especially enjoy helping clients work through depression, anxiety, self-esteem. I have experience with evidence based practices including Cognitive Behavioral Therapy, Trauma Therapy, and Dialectical Behavioral Therapy.
Let's begin your path to growth together. If you need some extra support today, reach out to me and I will help you take the first step towards optimal mental health.
Mi nombre es Melinda Constanza y proporciono teleterapia en español / inglés a clientes de todas las edades, incluidos niños y adultos. La terapia puede ser intimidante, por eso me esfuerzo por crear un lugar seguro donde mis clientes puedan sentirse libres de ser ellos mismos. Quiero capacitar a mis clientes para superar todas las estaciones de la vida. El cambio en una carrera o en una nueva escuela, las transiciones de la vida, las dificultades familiares o simplemente lidiar con los factores estresantes cotidianos pueden hacer que la vida sea abrumadora para todos nosotros.
Buscar apoyo es un signo de fortaleza y puede ser muy liberador. Veo mi papel de consejero como guía a través de la vida. Disfruto especialmente de ayudar a los clientes a superar la depresión, la ansiedad y la autoestima. Tengo experiencia con prácticas basadas en la evidencia, incluida la terapia cognitiva conductual, y la terapia de trauma.
Comencemos su camino hacia el crecimiento juntos. Si necesita apoyo adicional hoy, comuníquese conmigo y lo ayudaré a dar el primer paso hacia una salud mental óptima.

Finances

  • Cost per Session: $140 - $200
  • Sliding Scale: Yes
Pay By: American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • Cigna
  • Concern
  • GEHA
  • Health Net
  • MHN | Health Net
  • MHNet Behavioral Health
  • Medi-Cal
  • Molina Healthcare
  • Optum
  • Oxford
  • TRICARE
  • TriWest
  • UMR
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / 4622

Location

A Place of Growth
San Diego, CA 92108
(858) 519-8002
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Life Transitions
Issues
  • ADHD
  • Child or Adolescent
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD

Client Focus

I also speak: Spanish
Faith: Christian
Age
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Prolonged Exposure Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 15 Sep 2021
Melinda Constanza, LPCC, Counselor in San Diego

Melinda Constanza

Counselor, LPCC