Melinda Abernethy
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Raleigh, NC 27615
Let's Connect (919) 372-4500 x100
My ideal client is an individual who realizes they are navigating a season of change and everything feels heavier than it should. Maybe anxiety shows up as constant overthinking or tight chest that just won’t go away. Maybe you’ve been feeling low, unmotivated, or like you’re just going through the motions. You may be juggling a career, relationships, and caring for others while quietly wondering, “What about me?” Whether you’re adjusting to a new role, grieving an old one, or simply feeling lost in the in-between, you don’t have to do it alone.
My approach is compassionate, evidence-based, and tailored to each individual’s needs, fostering a safe space for healing and personal growth. I integrate a variety of therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based, and person-centered therapy, to help clients navigate emotional challenges and build resilience.
If you’re seeking a supportive and understanding space to work through your journey, I am here to help. It is my goal for you to feel comfortable in the therapeutic environment and feel safe to express yourself. Together we will create goals that feel manageable for you to support change.
Call or Email Melinda Abernethy now for a free 15 minute consultation - (919) 372-4500 x100
Let's Connect (919) 372-4500 x100
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
Melinda Abernethy
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (919) 372-4500 x100
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C011029 Melinda Abernethy
- In Practice for 10 years
- Attended Appalachian State University, Masters of Social Work, Graduated 2015
- Licensed by State of North Carolina / C011029
Education and Years In Practice
Additional Credentials
Melinda Abernethy
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (919) 372-4500 x100
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Career Counseling
- Child
- Chronic Illness
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Melinda Abernethy
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (919) 372-4500 x100
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Gottman Method
- Motivational Interviewing
- Person-Centered
- Reality Therapy
- Strength-Based
- Trauma Focused
Melinda Abernethy
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (919) 372-4500 x100
Location
Additional Location
Reston, VA 20191
(919) 372-4500 x100Nearby Areas
Counties
Neighborhoods
Melinda Abernethy
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (919) 372-4500 x100