Melina Joy Di Stefano
Clinical Social Work/Therapist, MSW, LSWAIC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Seattle, WA 98119
Let's Connect (206) 279-4991
Are you struggling to feel connected - to yourself, to your values, to others? Having a hard time letting go of old stories? I believe there are powerful forces that disconnect us from our truth - the forces of trauma, oppression, diet-culture, even our old ways of survival. In our work together we will center reconnection - to yourself, to your body and the wisdom contained within. I believe our relationships are strengthened when we commit to building trust in ourselves. We'll work together to identify patterns, your strengths and values and explore the impacts of culture, identity and family of origin.
I pull from a variety of evidence based treatment modalities. I aim to understand your experience in context. I view human behavior as an adaptation to circumstance and internal experience. Together we'll work to identify and honor how a behavior or way of thinking has worked for you in the past, before collaborating to identify a new way to move forward.
It takes strength and courage to reach out for support. It is always my goal to meet your vulnerability with curiosity and non-judgement and to create a therapeutic space grounded in dignity and compassion.
Call or Email Melina Joy Di Stefano now for a free 15 minute consultation - (206) 279-4991
Let's Connect (206) 279-4991
Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
Insurance
- Premera Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 279-4991
Melina Joy Di Stefano
Clinical Social Work/Therapist, MSW, LSWAIC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW61487210 Melina Joy Di Stefano
- In Practice for 5 Years
- Attended University of Washington, Master of Social Work , Graduated 2019
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Bipolar Disorder
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Radically Open Dialectical Behavior Therapy
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (206) 279-4991
Melina Joy Di Stefano
Clinical Social Work/Therapist, MSW, LSWAIC