Melany Grout
Counselor, MA, JD, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Seattle, WA 98102
Let's Connect (206) 736-4033
Do you want to feel confident, at peace, trusting of yourself, and more connected in relationships, but feel stuck in some of this instead?: if I stop pushing myself so hard, I won’t be good enough; if I share my feelings or ask for what I need it'll be too much; I can't show the real me; I should be able to just handle this myself. Folks I work with are often seeking support with things underpinning or accompanying such feelings, including: anxiety, stress, negative thought loops, difficulty with self-esteem, trauma, challenges with boundary setting, and feeling disconnected.
I specialize in helping folks who struggle with self doubt and the exhaustion of being enough, and whose fear of disappointing or burdening others leaves them feeling on edge, guilty, and bottled up. We can understand the roots of what’s stuck, access your innate ability to grow, and help you bravely reach for self-acceptance and meaningful connection.
The space I offer is judgment-free, compassionate, curious, and wholeheartedly committed to you living your fullest life. You can love and accept yourself for who you are, not what you accomplish, enjoy healthy connection, feel steadier and more at peace, and express your needs without guilt. Reach out for a free consult, I’d love to hear from you.
Call or Email Melany Grout now for a free 15 minute consultation - (206) 736-4033
Let's Connect (206) 736-4033
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 736-4033
Melany Grout
Counselor, MA, JD, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61478506 Melany Grout
- Degree/Diploma from University of Virginia School of Law JD / 2007
- Degree/Diploma from University of Washington BA / 2002
- Attended Seattle University, MA, Psychology
Feel free to ask about qualifications and training experience. Email or (206) 736-4033
Melany Grout
Counselor, MA, JD, LMHC
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Self Esteem
Expertise
- Cancer
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (206) 736-4033
Melany Grout
Counselor, MA, JD, LMHC
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Existential
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Person-Centered
- Relational
- Somatic
Ask about what different forms of therapy will be like. Email or (206) 736-4033
Melany Grout
Counselor, MA, JD, LMHC
Location
Nearby Areas
Call for a free consultation now - (206) 736-4033
Melany Grout
Counselor, MA, JD, LMHC