Melanie Wolf

Marriage & Family Therapist, MA, LMFT

Email Me

(619) 784-5422 Call Me

Email Me

Melanie Wolf

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Call Me

Let's Connect (619) 784-5422

Available both in-person and online

7860 Mission Center Court Suite 210 San Diego, CA 92108

My website

You’re the one everyone relies on—at work, at home, and in your relationships. You manage a lot: career, children, aging parents, and the invisible responsibilities that keep everything running. From the outside, your life works. But underneath, you may feel exhausted, resentful, or disconnected. Your relationships may feel more like something to manage than a place of support. And somewhere along the way, you’ve lost touch with yourself—unsure where you fit inside the life you’ve built.

I work with high-achieving, deeply responsible adults who feel overwhelmed, alone, or stuck in patterns of overfunctioning. Together, we look at what’s underneath—the relational dynamics, pressure, and unspoken expectations—so you can begin to shift how you show up and create meaningful, lasting change.

It’s possible to feel more clear, supported, and connected—to yourself and in your relationships. You don’t have to keep carrying everything on your own. Therapy offers a space to slow down, be honest about what’s not working, and move forward in a way that feels more aligned. Reach out today for a free consultation.

Call or Email Melanie Wolf now for a free 15 minute consultation - (619) 784-5422

My Practice at a Glance

Available both in-person and online

Common Ground Therapy Group

7860 Mission Center Court

Suite 210

San Diego, CA 92108 map

(619) 784-5422

My website

I offer in-person therapy in San Diego and secure virtual sessions for clients throughout California.

I specialize in Marital and Premarital, Anxiety and Life Transitions

$220 Per Session

I see individuals, couples and families

Helping high-achieving adults struggling with anxiety, pressure, and life transitions experience clarity, connection, and meaningful change.

Let's Connect (619) 784-5422

My Practice at a Glance

Available both in-person and online

Common Ground Therapy Group

7860 Mission Center Court

Suite 210

San Diego, CA 92108 map

(619) 784-5422

My website

I offer in-person therapy in San Diego and secure virtual sessions for clients throughout California.

I specialize in Marital and Premarital, Anxiety and Life Transitions

$220 Per Session

I see individuals, couples and families

Helping high-achieving adults struggling with anxiety, pressure, and life transitions experience clarity, connection, and meaningful change.

Finances

Fees

Individual Sessions $220
Couple Sessions $240

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Venmo, Visa

Insurance

Out of Network

I am an out-of-network provider and can provide a super bill for possible reimbursement. Check this link to find out your out-of-network reimbursement rate: mentaya.co/b/5i2H78Y17TVPsLcSckHA

Melanie Wolf

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (619) 784-5422

I am an out-of-network provider and can provide a super bill for possible reimbursement. Check this link to find out your out-of-network reimbursement rate: mentaya.co/b/5i2H78Y17TVPsLcSckHA

Melanie Wolf

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (619) 784-5422

Qualifications

Verified by Psychology Today Licensed by State of California / LMFT124745 Melanie Wolf

Education and Years In Practice

Attended Azusa Pacific University

Additional Credentials

License: CA LMFT124745 / 2021

I am a Licensed Marriage and Family Therapist in California with advanced training in Emotionally Focused Therapy (EFT), EMDR, and the Gottman Method. My work focuses on helping individuals and couples create meaningful, lasting change in their relationships and emotional lives.

Melanie Wolf

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (619) 784-5422

Melanie Wolf

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (619) 784-5422

Specialties and Expertise

Top Specialties

Marital and Premarital
Anxiety
Life Transitions

Expertise

Grief
Mood Disorders
Parenting
Relationship Issues
Self Esteem
Spirituality
Stress
Women's Issues

For many clients, therapy is about understanding patterns in relationships, managing anxiety, and navigating life transitions. I help individuals and couples move from feeling stuck or disconnected to experiencing greater clarity, connection, and emotional steadiness.

Melanie Wolf

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (619) 784-5422

Melanie Wolf

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (619) 784-5422

6 Endorsements

Daniel Fuller

Marriage & Family Therapist, LMFT

Melanie is my go-to referral for any clients of mine who are also seeking couples therapy. She provides a refreshing blend of warmth, directness, trauma-informed care, and (I imagine) humor too. Melanie helps clients experience the change they're after.

Brandon Wong

Associate Clinical Social Worker, ASW

Melanie Wolf is the therapist you call when you're tired of feeling stuck. She has a rare gift for helping people break through self-doubt and step into lives they're proud of. If you're ready for real change and lasting confidence, Melanie is your person.

Marc Sherman

Marriage & Family Therapist, MA, LMFT

Melanie is an amazing therapist! She exudes a calm presence while providing a warm atmosphere. Melanie is the therapist that other therapists want to use for themselves! Her work is top-notch and priceless.

Mary Courtney Smith

Licensed Clinical Mental Health Counselor, LCMHC, MA

I highly recommend Melanie. She has a thoughtful and engaging style that helps people make sense of what's happening beneath the surface. Her approach is warm, honest, and relational, supporting deeper self-understanding and meaningful change.

Chris Mazzo

Marriage & Family Therapist, LMFT

Melanie is a gifted therapist who helps clients explore their stories with compassion, wisdom, and care. Her expertise in relationships, grief, and personal growth allows clients to experience meaningful healing and lasting change.

Tannaz Separzadeh

Marriage & Family Therapist, LMFT

Melanie exudes energy that is authentic, contagious and inspiring. She has a unique way of connecting with you, understanding where you are at, and what it is that you need. As a colleague, I trust her guidance and refer clients without hesitating.

Part of Common Ground Therapy Group

View Practice

Melanie Wolf

Marriage & Family Therapist, MA, LMFT

Brandon Wong

Associate Clinical Social Worker, ASW

Leila Savage

Marriage & Family Therapist Associate, MA, AMFT

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Religion

Christian

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Religion

Christian

Treatment Approach

Types of Therapy

Christian Counseling
EMDR
Emotionally Focused
Experiential Therapy
Family / Marital
Person-Centered

I use a relational and experiential approach to therapy, integrating Emotionally Focused Therapy (EFT), EMDR, and person-centered work. This allows us to move beyond surface-level coping and focus on understanding patterns, processing emotions, and creating meaningful, lasting change.

Melanie Wolf

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (619) 784-5422

Melanie Wolf

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (619) 784-5422

Groups

Stepparent Support Group

Hosted by

Melanie Wolf

Stepparenting is one of the most important roles in family life, and one of the least supported. This group is a space to talk honestly about the parts that don't get named: the shifting boundaries, the co-parenting demands, and the grief and complexity of loving a family you didn't build from the start. Together we'll share real strategies, feel understood, and build a community that gets it. Offered in person in Mission Valley, San Diego, and virtually across California. All families welcome. Reach out to learn about current group times and availability. *STARTING IN SEPTEMBER

Expertise

Parenting

Session Cost

$100+

Group Meets

Every Mon 5:30 P.M. - 7 P.M.

Location

In-person and Virtual

7860 Mission Center Court

San Diego, CA 92108

Email Melanie Wolf about this group or call - (619) 784-5422

Dads Support Group

Hosted by

Melanie Wolf

Fatherhood asks a lot, and men are often expected to handle it without much room to talk about the weight of it. This group gives dads a straightforward, judgment-free place to show up as they are, share what's actually going on, and connect with other men who understand. No performance, no fixing, just honest support. Whether you're a new dad finding your footing or further along and still carrying more than you say out loud, there's a seat for you here. Meets virtually on Tuesdays 3:30 PM PT. *LED BY BRANDON WONG