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Melanie Shear
Melanie Shear
Clinical Social Work/Therapist, LICSW
Photo of Melanie Shear, LICSW, Clinical Social Work/Therapist in Lexington

Melanie Shear

Clinical Social Work/Therapist, LICSW

Verified by Psychology Today Verified by Psychology Today
Lexington, MA 02421
Let's Connect (978) 434-5322
Not accepting new referrals at this time. Are you looking for a safe place to address feelings and behaviors that seem overwhelming? With a direct and gentle approach, and over twenty five years of experience, I offer the space you need to feel safe and begin to notice your own life patterns. Getting unstuck means developing increased awareness and finding new ways of being in our relationship with ourselves and others. I work with people to address concerns from sadness, grief, loss, trauma, depression, shame, low motivation, excessive worry, eating disorders, and adjustment to the many challenges and transitions in life.
I enjoy working with people who are in any type of transition:, coping with anxiety and loss, midlife issues, medical conditions, improving self-esteem and relationships, and eating issues. I offer many tools and resources. My primary approach is Internal Family Systems ( IFS). I also integrate CBT, Polyvagal theory, mindfulness and many other methods.
I have a good understanding of shame issues that often lie beneath other problems. With the support and guidance of a trusted therapist, we can work together to address the most difficult life experiences. I have a particular interest in working with parents of anxious and quirky children of any age. I look forward to working with you.
Call or Melanie Shear now for a free 15 minute consultation - (978) 434-5322

My Practice at a Glance

Available both in-person and online

Lexington, MA 02421

(978) 434-5322
I currently offer therapy by video and phone for adults for individual -therapy- self pay only.
I specialize in Anxiety, Relationship Issues and Eating Disorders 
$175 Per Session  
I see individuals, couples and families  
Let's Connect (978) 434-5322

My Practice at a Glance

Available both in-person and online

Lexington, MA 02421

(978) 434-5322
I currently offer therapy by video and phone for adults for individual -therapy- self pay only.
I specialize in Anxiety, Relationship Issues and Eating Disorders 
$175 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Pay by Cash, Check, Venmo

Insurance

  • Out of Network
"
My practice is self-pay: I am out of network for all insurance plans. I am able to provide reimbursable receipts to those with OON benefits
Call or for a free 15 minute consultation now - (978) 434-5322
Melanie Shear
Clinical Social Work/Therapist, LICSW
"
My practice is self-pay: I am out of network for all insurance plans. I am able to provide reimbursable receipts to those with OON benefits
Call or for a free 15 minute consultation now - (978) 434-5322
Melanie Shear
Clinical Social Work/Therapist, LICSW

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 1029330 Melanie Shear
  • Certificate from Internal Family Systems Level 2 / 2016
  • Attended Smith College School for Social Work, Graduated 1993
Feel free to ask about qualifications and training experience. or (978) 434-5322
Melanie Shear
Clinical Social Work/Therapist, LICSW
Feel free to ask about qualifications and training experience. or (978) 434-5322
Melanie Shear
Clinical Social Work/Therapist, LICSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Eating Disorders

Expertise

  • ADHD
  • Asperger's Syndrome
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obesity
  • Parenting
  • Parenting anxious or quirky children and teens
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (978) 434-5322
Melanie Shear
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs? or (978) 434-5322
Melanie Shear
Clinical Social Work/Therapist, LICSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
Lesbian Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
Lesbian Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Internal Family Systems (IFS)
  • Internal Family Systems/ Polyvagal Theory
  • Mindfulness
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
My practice is firmly rooted in Internal Family Systems (IFS).
Call or for a free 15 minute consultation now - (978) 434-5322
Melanie Shear
Clinical Social Work/Therapist, LICSW
"
My practice is firmly rooted in Internal Family Systems (IFS).
Call or for a free 15 minute consultation now - (978) 434-5322
Melanie Shear
Clinical Social Work/Therapist, LICSW

Location

Primary Location

Lexington, MA 02421

(978) 434-5322
"
I currently offer therapy by video and phone for adults for individual -therapy- self pay only.
Call for a free consultation now - (978) 434-5322
Melanie Shear
Clinical Social Work/Therapist, LICSW
"
I currently offer therapy by video and phone for adults for individual -therapy- self pay only.
Call for a free consultation now - (978) 434-5322
Melanie Shear
Clinical Social Work/Therapist, LICSW
Last Modified: 1 May 2023