Licensed Professional Counselor, MA, MFT, LPC
2 week workshop: This group will explore ways to prioritize a healthy family identity as technology exponentially evolves in our culture. We will examine the risks and benefits of today's social media, as well as basic techniques to protect your family. Discuss techniques to strengthen family unity and family prioritization by developing balance, and setting limits and boundaries. Saturday October 18th 3pm-6pm & Saturday October 25th 3pm-6pm, $75 Per individual/family.
This group for mothers honors their role in positively influencing their daughter's developing sense of self and body image. It will exam how attitudes about food, diet, exercise and media are transmitted across generations as well as ways they can encourage health and acceptance in their home. 5 weeks. Date TBD, Fall 2017. Limited space available. $35wk or $125 pd in full first session.
Girls are inundated with messages about their bodies, worth & value. Sensitively taught, these groups encourage activities that promote empowering self-awareness & self-respect. Goals of this group include: examining the impact of media & advertising on female body image & self-esteem, learn to respect & honor your body, support other girls in standing up to negative messages about female value, learn to change negative self-talk. 2 separate groups, 1ea per age range. -- $35/wk or $125 if pd in full @ 1st session. Fall 2017. Limited space available.