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Melanie Riggs
Melanie Riggs
Counselor, MA, LMHC
Photo of Melanie Riggs, MA, LMHC, Counselor in Carmel

Melanie Riggs

Counselor, MA, LMHC

Verified by Psychology Today
200 Medical Drive, Suite D, Carmel, IN 46032
Let's Connect (317) 961-8379
Change your thoughts and you change your world. This statement could not be a more perfect example of how I view this thing called life. I believe that my role is to help guide you in becoming more aware of any barriers that may be in the way of allowing for change and growth. I come from a holistic frame of mind and believe that one can regain balance of mind, body, and soul with just being open to the idea and process of change. In addition to traditional therapy, I also offer Equine Facilitated Learning sessions and Equine Assisted Psychotherapy sessions through Strides to Success as a way to support a more holistic healing.
I have experience in working with symptoms of anxiety, depression, sexually maladaptive behaviors, communication issues, self esteem issues, sexual orientation, issues with identity, anger management, substance use issues, occupational concerns and marital/relationship issues. I have experience in individual, couples, family and group sessions. I offer EMDR.
I try to meet clients where they are at as each person is unique. I believe that the therapeutic relationship is so important and I attempt to collaborate with clients on their journey. I view therapy as a puzzle and the sessions provide an opportunity to put those pieces together.
Call or Melanie Riggs now for a free 15 minute consultation - (317) 961-8379

My Practice at a Glance

Insight Therapeutic Services, LLC

200 Medical Drive

Suite D

Carmel, IN 46032

(317) 961-8379

Bluebird Therapy Services at Strides to Success

1350 Terry Drive

Plainfield, IN 46168

(317) 961-8379

Available both in-person and online
I currently offer teletherapy sessions (video/audio). Insight is on a waitlist (insurance). Bluebird is accepting clients (self-pay).


Let's Connect (317) 961-8379

My Practice at a Glance

Insight Therapeutic Services, LLC

200 Medical Drive

Suite D

Carmel, IN 46032

(317) 961-8379

Bluebird Therapy Services at Strides to Success

1350 Terry Drive

Plainfield, IN 46168

(317) 961-8379

Available both in-person and online
I currently offer teletherapy sessions (video/audio). Insight is on a waitlist (insurance). Bluebird is accepting clients (self-pay).


Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Ceridian
  • ComPsych
  • CuraLinc
  • Indiana University Health Plan
  • LifeWorks | Morneau Shepell
  • MultiPlan
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
If you see your insurance listed, please ask me to verify coverage when you
Melanie Riggs
Counselor, MA, LMHC
If you see your insurance listed, please ask me to verify coverage when you
Melanie Riggs
Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Indiana / 39002935A
  • Certificate from American Counseling Association 2018
  • Certificate from Denison University BA in Psychology / 2009
  • Attended The Chicago School of Professional Psychology, Graduated 2013
Call or me for a free 15 minute consultation now - (317) 961-8379
Melanie Riggs
Counselor, MA, LMHC
Call or me for a free 15 minute consultation now - (317) 961-8379
Melanie Riggs
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Addiction
  • Anger Management
  • Antisocial Personality
  • Behavioral Issues
  • Bisexual
  • Child
  • Codependency
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Call or me for a free 15 minute consultation now - (317) 961-8379
Melanie Riggs
Counselor, MA, LMHC
Call or me for a free 15 minute consultation now - (317) 961-8379
Melanie Riggs
Counselor, MA, LMHC

Client Focus

Age

Teen, 
Adults 

Participants

Individuals, 
Family, 
Group 

Age

Teen, 
Adults 

Participants

Individuals, 
Family, 
Group 

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Forensic Psychology
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Call or me for a free 15 minute consultation now - (317) 961-8379
Melanie Riggs
Counselor, MA, LMHC
Call or me for a free 15 minute consultation now - (317) 961-8379
Melanie Riggs
Counselor, MA, LMHC

Location

Primary Location

Insight Therapeutic Services, LLC

200 Medical Drive

Suite D

Carmel, IN 46032

(317) 961-8379

Additional Location

Bluebird Therapy Services at Strides to Success

1350 Terry Drive

Plainfield, IN 46168

(317) 961-8379
"
I currently offer teletherapy sessions (video/audio). Insight is on a waitlist (insurance). Bluebird is accepting clients (self-pay).
Call or me for a free 15 minute consultation now - (317) 961-8379
Melanie Riggs
Counselor, MA, LMHC
"
I currently offer teletherapy sessions (video/audio). Insight is on a waitlist (insurance). Bluebird is accepting clients (self-pay).
Call or me for a free 15 minute consultation now - (317) 961-8379
Melanie Riggs
Counselor, MA, LMHC
Last Modified: 1 Dec 2022