Melanie Pang
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Elk Grove, CA 95758
Let's Connect (916) 775-5963
Do you often put others first, say yes when you want to say no, or feel overwhelmed by expectations? You may appear high-functioning on the outside while feeling anxious, drained, or disconnected from your own needs. Therapy can be a space where you don’t have to keep holding everything together alone.
I work with adults experiencing anxiety, depression, trauma, grief, ADHD, and major life transitions. Many of the clients I support identify as people-pleasers who struggle with boundaries, guilt, and self-doubt—often within relationships, work, or family systems shaped by cultural expectations.
As an Asian-American woman, I bring a culturally informed and compassionate perspective to therapy. I understand how stigma around mental health and unspoken family obligations can make it difficult to speak openly or prioritize yourself. My goal is to create a safe, nonjudgmental space where you feel understood and respected.
In our work together, we’ll move at your pace while focusing on both emotional healing and practical change. I help clients strengthen healthy boundaries and provide supportive accountability so insight leads to real, lasting shifts in daily life.
Take the first step to help. Call or Email Melanie Pang now - (916) 775-5963
Let's Connect (916) 775-5963
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Shield
- Carelon Behavioral Health
- Magellan
- Optum
- Oxford
- Sutter
- Out of Network
Melanie Pang
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 775-5963
Qualifications
- Verified by Psychology Today Licensed by State of California / 115707 Melanie Pang
- Attended University of Illinois-Chicago, MSW, Graduated 2018
Education and Years In Practice
Melanie Pang
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (916) 775-5963
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Coping Skills
Expertise
- ADHD
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Relationship Issues
- Stress
- Women's Issues
Melanie Pang
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (916) 775-5963
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strength-Based
Location
Nearby Areas
Counties
Neighborhoods
Melanie Pang
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (916) 775-5963