Photo of Melanie Dsouza, Counselor
Melanie Dsouza
Counselor
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Email Me
Photo of Melanie Dsouza, Counselor

Melanie Dsouza

Counselor

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (727) 888-4250
Photo of Melanie Dsouza, Counselor
Available online only
Palm Harbor, FL 34685
Feeling stuck, overwhelmed, or unsure why you’re struggling? Is anxiety taking over your daily life? You don’t have to navigate it alone. Allow me to introduce myself. My name is Melanie D’Souza and I am a licensed mental health counselor with six years of experience helping adults work through depression, anxiety, trauma and addiction. I am also trained in EMDR, an evidenced-based approach that can help process and heal from past experiences that continue to affect the present.
I provide supportive, nonjudgmental space where you can speak openly and feel heard. My approach is compassionate, collaborative, and tailored to your individual needs.
In our first sessions, we’ll explore your background, current challenges, and goals so we can build a clear forward together. My experience across a range of settings- including work with individuals, couples, and families- allows me to bring a well-rounded perspective to our work.
Call or Melanie Dsouza now for a free 15 minute consultation - (727) 888-4250

My Practice at a Glance

Available online only

Palm Harbor, FL 34685

(727) 888-4250
My website
I offer online via video therapy sessions available on Mondays 4-7 p.m., Tuesday 1-6 p.m., and Fridays 9 am- noon.
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (727) 888-4250
Photo of Melanie Dsouza, Counselor

My Practice at a Glance

Available online only

Palm Harbor, FL 34685

(727) 888-4250
My website
I offer online via video therapy sessions available on Mondays 4-7 p.m., Tuesday 1-6 p.m., and Fridays 9 am- noon.
$125 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ascension SmartHealth
  • Blue Cross
  • Carelon Behavioral Health
  • Cigna and Evernorth
"
I am in-network with Aetna, Ascension SmartHealth, Blue Cross, Carelon Behavioral Health and Cigna but I can also provide for out-of-network clients. Please reach out with any questions.
Photo of Melanie Dsouza, Counselor
Melanie Dsouza
Counselor
Call or for a free 15 minute consultation now - (727) 888-4250
"
I am in-network with Aetna, Ascension SmartHealth, Blue Cross, Carelon Behavioral Health and Cigna but I can also provide for out-of-network clients. Please reach out with any questions.
Photo of Melanie Dsouza, Counselor
Melanie Dsouza
Counselor
Call or for a free 15 minute consultation now - (727) 888-4250

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH23988 Melanie Dsouza
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Troy University, Masters in Counseling and Psychology, Graduated 2021
"
I have six years of experience helping adults work through depression, anxiety, trauma and addiction. I am also trained in EMDR, an evidenced-based approach that can help process and heal from past experiences that continue to affect the present.
Photo of Melanie Dsouza, Counselor
Melanie Dsouza
Counselor
Call or for a free 15 minute consultation now - (727) 888-4250
"
I have six years of experience helping adults work through depression, anxiety, trauma and addiction. I am also trained in EMDR, an evidenced-based approach that can help process and heal from past experiences that continue to affect the present.
Photo of Melanie Dsouza, Counselor
Melanie Dsouza
Counselor
Call or for a free 15 minute consultation now - (727) 888-4250

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Issues
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with depression, anxiety, trauma and addiction. In our first sessions, we'll explore your background, current challenges, and goals so we can build a clear forward together. My experience across a range of settings- including work with individuals, couples, and families- allows me to bring a well-rounded perspective to our work.
Photo of Melanie Dsouza, Counselor
Melanie Dsouza
Counselor
Call or for a free 15 minute consultation now - (727) 888-4250
"
I work with clients who may be struggling with depression, anxiety, trauma and addiction. In our first sessions, we'll explore your background, current challenges, and goals so we can build a clear forward together. My experience across a range of settings- including work with individuals, couples, and families- allows me to bring a well-rounded perspective to our work.
Photo of Melanie Dsouza, Counselor
Melanie Dsouza
Counselor
Call or for a free 15 minute consultation now - (727) 888-4250

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Integrative
  • Motivational Interviewing
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Photo of Melanie Dsouza, Counselor
Melanie Dsouza
Counselor
Ask about what different forms of therapy will be like. or (727) 888-4250
Photo of Melanie Dsouza, Counselor
Melanie Dsouza
Counselor
Ask about what different forms of therapy will be like. or (727) 888-4250

Location

Primary Location

Palm Harbor, FL 34685

(727) 888-4250

Nearby Areas

"
I offer online via video therapy sessions available on Mondays 4-7 p.m., Tuesday 1-6 p.m., and Fridays 9 am- noon.
Photo of Melanie Dsouza, Counselor
Melanie Dsouza
Counselor
Call for a free consultation now - (727) 888-4250
"
I offer online via video therapy sessions available on Mondays 4-7 p.m., Tuesday 1-6 p.m., and Fridays 9 am- noon.
Photo of Melanie Dsouza, Counselor
Melanie Dsouza
Counselor
Call for a free consultation now - (727) 888-4250