Holbrook
Photo of Melanie Boccio, Licensed Mental Health Counselor, LMHC
Melanie Boccio
Licensed Mental Health Counselor, LMHC
Email Me
(631) 616-6408 Call Me
(631) 616-6408 Call Me
or
Email Me
Photo of Melanie Boccio, Licensed Mental Health Counselor, LMHC

Melanie Boccio

Licensed Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Not accepting new clients
Call Me
Let's Connect (631) 616-6408
Photo of Melanie Boccio, Licensed Mental Health Counselor, LMHC
Currently unable to accept new clients
Holbrook, NY 11741
My website
Many clients I work with are self-aware but still feel stuck in overthinking, self-doubt, fear of failure, and avoidance while appearing "fine" on the outside. They want to break free from frustrating cycles, overcome their fears, and take meaningful steps toward life while learning to respond to difficult thoughts and emotions in ways that no longer control their choices.
I help clients with high-functioning anxiety and depression change how they relate to their thoughts and gradually face barriers holding them back. I use mindfulness, acceptance, exposure, and values-based techniques from ACT, CBT, and ERP therapy to build confidence and practice self-compassion.
I understand how it feels to suffer in silence while putting on appearances. This is your opportunity to no longer let fear, doubt, or self-criticism hold you back. In therapy, you can be your authentic self and take the time you need to start creating the life you truly want on your own terms.
Call or Melanie Boccio now for a free 15 minute consultation - (631) 616-6408

My Practice at a Glance

Currently unable to accept new clients

Melanie Boccio

Holbrook, NY 11741

(631) 616-6408
My website
I offer virtual therapy via Zoom, Tuesday-Saturday with flexible hours to help meet your schedule.
I specialize in Anxiety, Depression and Coping Skills 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (631) 616-6408
Photo of Melanie Boccio, Licensed Mental Health Counselor, LMHC

My Practice at a Glance

Currently unable to accept new clients

Melanie Boccio

Holbrook, NY 11741

(631) 616-6408
My website
I offer virtual therapy via Zoom, Tuesday-Saturday with flexible hours to help meet your schedule.
I specialize in Anxiety, Depression and Coping Skills 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • All Savers
  • AvMed
  • Cigna and Evernorth
  • Cigna EAP
  • Cigna Medicare
  • Empire Blue Cross Blue Shield
  • Golden Rule
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • Surest
  • United Medical Resources (UMR)
  • UnitedHealthcare / Optum EAP
  • UnitedHealthcare UHC | UBH
"
I accept most insurance plans and can provide a superbill upon request to help with out-of-network reimbursement. Please reach out with any questions! I'm happy to work with you to make therapy accessible and affordable.
Photo of Melanie Boccio, Licensed Mental Health Counselor, LMHC
Melanie Boccio
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (631) 616-6408
"
I accept most insurance plans and can provide a superbill upon request to help with out-of-network reimbursement. Please reach out with any questions! I'm happy to work with you to make therapy accessible and affordable.
Photo of Melanie Boccio, Licensed Mental Health Counselor, LMHC
Melanie Boccio
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (631) 616-6408

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 013032 Melanie Boccio

    • Education and Years In Practice

  • In Practice for 7 years
  • Attended Long Island University, M.S. in Clinical Mental Health Counseling, Graduated 2018
"
I specialize in working with individuals struggling with anxiety and depression disorders. I use modalities of Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. I am fully licensed in New York, and am registered as a virtual mental health provider in Florida.
Photo of Melanie Boccio, Licensed Mental Health Counselor, LMHC
Melanie Boccio
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (631) 616-6408
"
I specialize in working with individuals struggling with anxiety and depression disorders. I use modalities of Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. I am fully licensed in New York, and am registered as a virtual mental health provider in Florida.
Photo of Melanie Boccio, Licensed Mental Health Counselor, LMHC
Melanie Boccio
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (631) 616-6408

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Alcohol Use
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
"
I specialize in clients struggling with anxiety and depression. A typical plan involves gaining a deeper understanding of thoughts, emotions, and patterns that hold us back. We also practice gradually facing challenging situations to conquer our fears. Over time, clients often notice greater insight, improved coping, and long-term growth.
Photo of Melanie Boccio, Licensed Mental Health Counselor, LMHC
Melanie Boccio
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (631) 616-6408
"
I specialize in clients struggling with anxiety and depression. A typical plan involves gaining a deeper understanding of thoughts, emotions, and patterns that hold us back. We also practice gradually facing challenging situations to conquer our fears. Over time, clients often notice greater insight, improved coping, and long-term growth.
Photo of Melanie Boccio, Licensed Mental Health Counselor, LMHC
Melanie Boccio
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (631) 616-6408

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Prolonged Exposure Therapy
  • Relational
  • Strength-Based
"
I mainly use Acceptance and Commitment Therapy and Cognitive Behavioral therapy approaches. Together, we learn how to respond to our unhelpful thoughts and emotions in new and healthier ways, developing coping and behavioral strategies. This helps to gradually build confidence to start participating in life that brings fulfillment and joy.
Photo of Melanie Boccio, Licensed Mental Health Counselor, LMHC
Melanie Boccio
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (631) 616-6408
"
I mainly use Acceptance and Commitment Therapy and Cognitive Behavioral therapy approaches. Together, we learn how to respond to our unhelpful thoughts and emotions in new and healthier ways, developing coping and behavioral strategies. This helps to gradually build confidence to start participating in life that brings fulfillment and joy.
Photo of Melanie Boccio, Licensed Mental Health Counselor, LMHC
Melanie Boccio
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (631) 616-6408

Location

Primary Location

Melanie Boccio

Holbrook, NY 11741

(631) 616-6408

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer virtual therapy via Zoom, Tuesday-Saturday with flexible hours to help meet your schedule.
Photo of Melanie Boccio, Licensed Mental Health Counselor, LMHC
Melanie Boccio
Licensed Mental Health Counselor, LMHC
Call for a free consultation now - (631) 616-6408
"
I offer virtual therapy via Zoom, Tuesday-Saturday with flexible hours to help meet your schedule.
Photo of Melanie Boccio, Licensed Mental Health Counselor, LMHC
Melanie Boccio
Licensed Mental Health Counselor, LMHC
Call for a free consultation now - (631) 616-6408