Tallahassee
Photo of Liz Langrick - MEL Therapy Liz Langrick, LCSW, Clinical Social Work/Therapist, MSW, LCSW
MEL Therapy Liz Langrick, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Email Us
(850) 696-0790 Call Us
(850) 696-0790 Call Us
or
Email Us
Photo of Liz Langrick - MEL Therapy Liz Langrick, LCSW, Clinical Social Work/Therapist, MSW, LCSW

MEL Therapy Liz Langrick, LCSW

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Us
Let's Connect (850) 696-0790
Photo of Liz Langrick - MEL Therapy Liz Langrick, LCSW, Clinical Social Work/Therapist, MSW, LCSW
Available both in-person and online
2040 Delta Way Tallahassee, FL 32303
Website
Life can feel overwhelming when anxiety, stress, or depression begin to take over. You may feel stuck, emotionally drained, or unsure how to move forward—but meaningful change is possible. I work with adults experiencing anxiety, depression, stress, relationship concerns, and life transitions. With over 20 years of experience in mental health and more than a decade in private practice, I offer a supportive space where you can feel safe, heard, and understood. My approach is mindful and solution-focused, combining practical strategies with thoughtful reflection to help you build coping skills, gain clarity, and move forward.
I feel individual progress is based on your needs and we go from there. This is about you and your time. We will work together in developing and improving your coping skills to better manage and resolve your symptoms that have become overwhelming and increasingly difficult to manage.
Your experience is unique, and therapy should reflect that. Together, we will focus on your goals, build effective coping tools, and help you reconnect with your strengths so you can move forward with greater confidence and ease.
Call or MEL Therapy Liz Langrick, LCSW now for a free 15 minute consultation - (850) 696-0790

Practice at a Glance

Available both in-person and online

2040 Delta Way

Tallahassee, FL 32303 map

 (850) 696-0790
Website
A comfortable, supportive space for in-person and online therapy, helping adults feel safe, heard, and supported through life's challenges.
I specialize in Anxiety, Depression and ADHD 
$115 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (850) 696-0790
Photo of Liz Langrick - MEL Therapy Liz Langrick, LCSW, Clinical Social Work/Therapist, MSW, LCSW

Practice at a Glance

Available both in-person and online

2040 Delta Way

Tallahassee, FL 32303 map

 (850) 696-0790
Website
A comfortable, supportive space for in-person and online therapy, helping adults feel safe, heard, and supported through life's challenges.
I specialize in Anxiety, Depression and ADHD 
$115 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $115

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
"
I accept BCBS and Florida Blue. A typical session is 55-60 min at $115.00.
Photo of Liz Langrick - MEL Therapy Liz Langrick, LCSW, Clinical Social Work/Therapist, MSW, LCSW
MEL Therapy Liz Langrick, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (850) 696-0790
"
I accept BCBS and Florida Blue. A typical session is 55-60 min at $115.00.
Photo of Liz Langrick - MEL Therapy Liz Langrick, LCSW, Clinical Social Work/Therapist, MSW, LCSW
MEL Therapy Liz Langrick, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (850) 696-0790

Qualifications

    Clinical Social Work/Therapist: Liz Langrick
  • Verified by Psychology Today Licensed by State of Florida / SW9148 Liz Langrick

    • Education and Years In Practice

  • In Practice for 14 years
  • Attended Florida State University, MSW, Graduated 2000

    • Additional Credentials

  • Certificate from Trauma Focus CBT 2017
"
I have over 25 years of mental health experience and over 14 years in private practice working with adults and college students experiencing anxiety, depression, ADHD, trauma, relationship issues, chronic pain, and life transitions. I hold additional certifications in anxiety and trauma.
Photo of Liz Langrick - MEL Therapy Liz Langrick, LCSW, Clinical Social Work/Therapist, MSW, LCSW
MEL Therapy Liz Langrick, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (850) 696-0790
"
I have over 25 years of mental health experience and over 14 years in private practice working with adults and college students experiencing anxiety, depression, ADHD, trauma, relationship issues, chronic pain, and life transitions. I hold additional certifications in anxiety and trauma.
Photo of Liz Langrick - MEL Therapy Liz Langrick, LCSW, Clinical Social Work/Therapist, MSW, LCSW
MEL Therapy Liz Langrick, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (850) 696-0790

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • ADHD

Expertise

  • Chronic Illness
  • Codependency
  • Coping Skills
  • Current and past Traumatic Events
  • Family Conflict
  • First Responders
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I'm here to help you discover new ways of thinking, reconnect with your strengths, and develop practical solutions that improve your quality of life. Many clients notice positive changes within the first few sessions, with continued progress over time.
Photo of Liz Langrick - MEL Therapy Liz Langrick, LCSW, Clinical Social Work/Therapist, MSW, LCSW
MEL Therapy Liz Langrick, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (850) 696-0790
"
I'm here to help you discover new ways of thinking, reconnect with your strengths, and develop practical solutions that improve your quality of life. Many clients notice positive changes within the first few sessions, with continued progress over time.
Photo of Liz Langrick - MEL Therapy Liz Langrick, LCSW, Clinical Social Work/Therapist, MSW, LCSW
MEL Therapy Liz Langrick, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (850) 696-0790

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied , 
Immuno-disorders

Age

Adults

Participants

Individuals

Communities

Gay Allied , 
Immuno-disorders

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, we will explore together how to accept and manage difficult thoughts,emotions and experiences.
Photo of Liz Langrick - MEL Therapy Liz Langrick, LCSW, Clinical Social Work/Therapist, MSW, LCSW
MEL Therapy Liz Langrick, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (850) 696-0790
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, we will explore together how to accept and manage difficult thoughts,emotions and experiences.
Photo of Liz Langrick - MEL Therapy Liz Langrick, LCSW, Clinical Social Work/Therapist, MSW, LCSW
MEL Therapy Liz Langrick, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (850) 696-0790

Location

Primary Location

2040 Delta Way

Tallahassee, FL 32303

(850) 696-0790

Email Us

Website

Nearby Areas

Cities

Counties

Zips

"
A comfortable, supportive space for in-person and online therapy, helping adults feel safe, heard, and supported through life's challenges.
Photo of Liz Langrick - MEL Therapy Liz Langrick, LCSW, Clinical Social Work/Therapist, MSW, LCSW
MEL Therapy Liz Langrick, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (850) 696-0790
"
A comfortable, supportive space for in-person and online therapy, helping adults feel safe, heard, and supported through life's challenges.
Photo of Liz Langrick - MEL Therapy Liz Langrick, LCSW, Clinical Social Work/Therapist, MSW, LCSW
MEL Therapy Liz Langrick, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (850) 696-0790