Mel
Counselor, MA, LMHC, LPC (she, they)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (425) 979-7249
Serving WA & CO.
Pain is a sign that something needs our attention. When we are not aware of helpful ways to manage it, we look to what is available to us to cope. Clients share that they feel "more empowered & equipped" to face the challenges in life. You are so capable of everything you envision for yourself. Sometimes we just need someone to help us remove the blocks that are in the way. You can expect to feel more resourced, educated, & have greater compassion for the parts of you that you might want to cut off. You may be more connected to truth, accessing your voice, & living in your "adult self", ready to move & create.
People pleaser? Let's dig in. My approach is attachment based, psychodynamic, & relational. We seek to understand how relationships, environments, & stories impact your functioning. If we are wounded in relationship, we heal in safe relationship. I work from a lens that takes in the importance of power, culture, intersectionality, & collective experiences.
I lean less traditional, more integrative. I lead with warmth & directness creating space to allow & not force. This work can be fun. My hope is that you will feel genuinely cared for, fought for, & gently nudged in the direction of freedom & choice. You can live a life rooted in love & agency- to feel healthy, balanced, & valued. Let's go, you deserve this!
Call or Email Mel Roque now for a free 15 minute consultation - (425) 979-7249
Let's Connect (425) 979-7249
Finances
Fees
- Individual Sessions $175
Payment Methods
Paypal, VenmoInsurance
- Aetna
- All Savers (UHC)
- Allegiance
- Allied Benefit Systems
- Anthem
- BCBS of Massachusetts
- BlueCross and BlueShield
- Carelon Behavioral Health
- Christian Brothers Services
- Cigna and Evernorth
- Daniel. H Cook Admin
- Health Plans Inc
- Health Scope
- Meritain Health
- Nippon
- Optum
- Oscar Health
- Oxford
- Paragon Benefits
- Premera Blue Cross
- Professional Benefit Admin
- Quest Behavioral Health
- Regence
- S&S Healthcare Strategies
- Southwest Service Admin
- Surest (Formerly Bind)
- Tall Tree Admin
- Trustmark
- Trustmark Small Business
- UHC Exchange Plans (ONEX)
- UHC Global
- UHC Shared Services (UHSS)
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellfleet
Mel Roque
Counselor, MA, LMHC, LPC
Call or Email me for a free 15 minute consultation now - (425) 979-7249
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61574968 Melanie Roque
- In Practice for 7 years
- Attended The Seattle School of Theology and Psychology, Masters of Arts in Counseling Psychology, Graduated 2020
- License: Colorado Department of Regulatory Agencies: Division of Professions and Occupations LPC.0023698 / 2026
- Certificate from Northwest Creative and Expressive Arts Institute 2020
Education and Years In Practice
Additional Credentials
Mel Roque
Counselor, MA, LMHC, LPC
Call or Email me for a free 15 minute consultation now - (425) 979-7249
Specialties and Expertise
Top Specialties
- Anxiety
- Family Conflict
- Relationship Issues
Expertise
- Artist Burnout
- Codependency
- Coping Skills
- Depression
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Religious Deconstruction
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Mel Roque
Counselor, MA, LMHC, LPC
Call or Email me for a free 15 minute consultation now - (425) 979-7249
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Expressive Arts
- Integrative
- Interpersonal
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Mel Roque
Counselor, MA, LMHC, LPC
Ask about what different forms of therapy will be like. Email or (425) 979-7249