Mel Mello
Psychologist
Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95820
Let's Connect (916) 545-9487
As a Licensed Psychologist and Board-Certified Behavior Analyst, I am passionate about helping individuals and families navigate the unique challenges and celebrate the distinct strengths that come with neurodevelopmental differences. My practice focuses primarily on supporting individuals with autism spectrum disorder, anxiety, and ADHD. I focus on neurodiversity affirming care. I believe in taking a comprehensive, individualized approach to therapy, recognizing that each person's experiences and needs are unique.
My approach integrates various evidence-based techniques, including cognitive-behavioral therapy, behavioral interventions, and mindfulness strategies. I focus not only on symptom reduction but also on enhancing overall well-being and helping you develop sustainable skills for long-term success. I also provide Ketamine Assisted Psychotherapy.
In our work together, I hope you'll find a collaborative, supportive environment where your experiences are validated, and your goals are prioritized. I understand that seeking therapy is a significant step, and I am committed to creating a space where you feel heard, understood, and empowered to make meaningful changes in your life.
Call or Email Mel Mello now for a free 15 minute consultation - (916) 545-9487
Let's Connect (916) 545-9487
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Mastercard, Venmo, VisaInsurance
- Aetna
- Blue Cross
- Carelon Behavioral Health
- Cigna and Evernorth
- Magellan
Mel Mello
Psychologist
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 545-9487
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY35289 Melissa Mello
Mel Mello
Psychologist
Feel free to ask about qualifications and training experience. Email or (916) 545-9487
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Caregivers
- Intellectual Disability
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen
Participants
Individuals ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Ketamine-Assisted
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- RUBI, SPACE, PC-CARE, ESDM, Project ImPACT
Mel Mello
Psychologist
Ask about what different forms of therapy will be like. Email or (916) 545-9487