Everett
Photo of Mekenzie Sutton, Counselor, LMHC, CN
Mekenzie Sutton
Counselor, LMHC, CN
Email Me
Email Me
Photo of Mekenzie Sutton, Counselor, LMHC, CN

Mekenzie Sutton

Counselor, LMHC, CN (she, her)

Verified by Psychology Today Verified by Psychology Today
Connect with Mekenzie Sutton
Photo of Mekenzie Sutton, Counselor, LMHC, CN
Available online only
Everett, WA 98201
My website
If food, body image, or exercise feel like a constant source of stress, control, or shame, you are not alone—and you don’t have to keep fighting your body. Whether you're struggling with chronic dieting, disordered eating, body dissatisfaction, or trauma that feels stuck, true relief comes from reconnecting with your body's innate wisdom. As a Licensed Mental Health Counselor and Certified Nutritionist, I help you heal your relationship with food and your body from the inside out, moving away from rigid rules and toward lasting peace.
My approach combines evidence-based mental health counseling with intuitive nutrition work. I utilize EMDR (Eye Movement Desensitization and Reprocessing) to help resolve underlying trauma and beliefs, that keep you stuck in harmful patterns with food and bring relief to present day symptoms, while also building practical realistic nutrition skills.
You already hold the wisdom you need—together, we’ll help you remember it. I provide telehealth sessions for adults across Washington state seeking authentic, trauma-informed care. Reach out today through my website or send a message here to schedule a free initial consultation. Let's start building a peaceful, grounded relationship with food and your body.
Mekenzie Sutton now for a free 15 minute consultation

My Practice at a Glance

Available online only

Everett, WA 98201

Telehealth Office

Lake Stevens, WA 98258

My website
Currently all sessions are held through a secure online platform (Google Meets). I may have an office in Everett sometime soon.
I specialize in Eating Disorders, Body Image, Nutrition, Relationship to Food and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals and groups  
Just a quick hello! I specialize in food and body work, and also have really fallen in love with how impactful EMDR has been for my clients.
Mekenzie Sutton
Connect with Mekenzie Sutton
Photo of Mekenzie Sutton, Counselor, LMHC, CN

My Practice at a Glance

Available online only

Everett, WA 98201

Telehealth Office

Lake Stevens, WA 98258

My website
Currently all sessions are held through a secure online platform (Google Meets). I may have an office in Everett sometime soon.
I specialize in Eating Disorders, Body Image, Nutrition, Relationship to Food and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals and groups  
Just a quick hello! I specialize in food and body work, and also have really fallen in love with how impactful EMDR has been for my clients.
Mekenzie Sutton

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Kaiser PPO
  • LifeWise
  • Premera Blue Cross
  • Out of Network
"
I am in network for both nutrition and therapy with Premera. Many BCBS plans can be billed to Premera. I am also in network with Kaiser PPO and First Choice for nutrition therapy.
Photo of Mekenzie Sutton, Counselor, LMHC, CN
Mekenzie Sutton
Counselor, LMHC, CN
for a free 15 minute consultation now.
"
I am in network for both nutrition and therapy with Premera. Many BCBS plans can be billed to Premera. I am also in network with Kaiser PPO and First Choice for nutrition therapy.
Photo of Mekenzie Sutton, Counselor, LMHC, CN
Mekenzie Sutton
Counselor, LMHC, CN
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61489019 Mekenzie Sutton

    • Education and Years In Practice

  • In Practice for 6 years
  • Attended Bastyr University, Master of Science in Nutrition and Clinical Health Psychology, Graduated 2020

    • Additional Credentials

  • License: Washington State Department of Health NUTR.NU.61096202 / 2020
"
I have many years of experience (both professionally and lived) helping folks navigate healing relationship to food and body as both a therapist and Certified Nutritionist. I am a Body Trust Provider, and in EMDR training.
Photo of Mekenzie Sutton, Counselor, LMHC, CN
Mekenzie Sutton
Counselor, LMHC, CN
for a free 15 minute consultation now.
"
I have many years of experience (both professionally and lived) helping folks navigate healing relationship to food and body as both a therapist and Certified Nutritionist. I am a Body Trust Provider, and in EMDR training.
Photo of Mekenzie Sutton, Counselor, LMHC, CN
Mekenzie Sutton
Counselor, LMHC, CN
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Body Image, Nutrition, Relationship to Food
  • Trauma and PTSD

Expertise

  • Anxiety
  • Body Image
  • Coping Skills
  • Depression
  • Eating, Body Trust
  • Obesity
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Women's Issues
"
I use many nervous system regulation tools, including EMDR, to help process trauma, bring relief to present day symptoms, practice regulation skills, and become more embodied. For food and body work we build many skills including learning about food and gentle nutrition, healing relationship to body, body image work, and more.
Photo of Mekenzie Sutton, Counselor, LMHC, CN
Mekenzie Sutton
Counselor, LMHC, CN
for a free 15 minute consultation now.
"
I use many nervous system regulation tools, including EMDR, to help process trauma, bring relief to present day symptoms, practice regulation skills, and become more embodied. For food and body work we build many skills including learning about food and gentle nutrition, healing relationship to body, body image work, and more.
Photo of Mekenzie Sutton, Counselor, LMHC, CN
Mekenzie Sutton
Counselor, LMHC, CN
for a free 15 minute consultation now.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Single Parent

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Body Trust
  • Coaching
  • Cognitive Behavioral (CBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Trauma Focused
"
I mainly have shifted to using EMDR in my practice. There is so much to say about EMDR but it is a researched based trauma processing modality, different than "just talk" therapy. I have seen many clients, and myself, make progress with EMDR that they haven't made in years of talk therapy. We use it both to process trauma but also to build positive resources, and more.
Photo of Mekenzie Sutton, Counselor, LMHC, CN
Mekenzie Sutton
Counselor, LMHC, CN
for a free 15 minute consultation now.
"
I mainly have shifted to using EMDR in my practice. There is so much to say about EMDR but it is a researched based trauma processing modality, different than "just talk" therapy. I have seen many clients, and myself, make progress with EMDR that they haven't made in years of talk therapy. We use it both to process trauma but also to build positive resources, and more.
Photo of Mekenzie Sutton, Counselor, LMHC, CN
Mekenzie Sutton
Counselor, LMHC, CN
for a free 15 minute consultation now.

Location

Primary Location

Everett, WA 98201

Email Me

My website

Additional Location

Telehealth Office

Lake Stevens, WA 98258

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Currently all sessions are held through a secure online platform (Google Meets). I may have an office in Everett sometime soon.
Photo of Mekenzie Sutton, Counselor, LMHC, CN
Mekenzie Sutton
Counselor, LMHC, CN
"
Currently all sessions are held through a secure online platform (Google Meets). I may have an office in Everett sometime soon.
Photo of Mekenzie Sutton, Counselor, LMHC, CN
Mekenzie Sutton
Counselor, LMHC, CN