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Photo of Dr. Meka Allen, LCSW-S, Clinical Social Work/Therapist
Dr. Meka Allen
Clinical Social Work/Therapist, LCSW-S
Photo of Dr. Meka Allen, LCSW-S, Clinical Social Work/Therapist

Dr. Meka Allen

Clinical Social Work/Therapist, LCSW-S (she, her)

Verified by Psychology Today Verified by Psychology Today
Phoenix, AZ 85041
Let's Connect (325) 378-0507
Photo of Dr. Meka Allen, LCSW-S, Clinical Social Work/Therapist
I believe we all have innate strengths and abilities which allow us to navigate life's inevitable events. It is my passion and mission to walk along side of you as we discover and enhance your strengths and move past depression, low self-worth, trauma, anxiety, addiction or a combination of weights holding you back. It is my role to provide you with a safe space to share your story and work with you to find the connections between your past, present and your desires for your future. Please note: I am licensed in Arizona and Texas.
A client who wants to explore deeper ways of connecting with themself by gaining tools and insight each session, would enjoy our work together. I would be the right fit for a client who is comfortable with humor, straightforward talk, and homework. Also, I'd be a good fit for anyone who doesn't expect me to look like my profile picture each session.
Change is hard and finding the right provider can be even harder, I get it! Feel free to reach out for an initial consultation, no cost, to discuss what might be best for you. Please know even if I'm not the right fit for you, I am open to answering general questions you have about therapy and finding the right fit.
Call or Dr. Meka Allen now for a free 15 minute consultation - (325) 378-0507

My Practice at a Glance

Available both in-person and online

Phoenix, AZ 85041

(325) 378-0507
I specialize in Life Transitions, Racial Identity and Women's Issues 
$125 Per Session  
I see individuals, couples and groups  
Let's Connect (325) 378-0507
Photo of Dr. Meka Allen, LCSW-S, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Phoenix, AZ 85041

(325) 378-0507
I specialize in Life Transitions, Racial Identity and Women's Issues 
$125 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am an out-of-network provider for BlueCrossBlueShield of Texas, Cigna, and Unitedhealthcare. I accept Health Saving Plan, cash, and credit/debit cards. I also believe finances shouldn't be a barrier to healthcare. Let's talk about solutions to affordability.
Call or for a free 15 minute consultation now - (325) 378-0507
Photo of Dr. Meka Allen, LCSW-S, Clinical Social Work/Therapist
Dr. Meka Allen
Clinical Social Work/Therapist, LCSW-S
"
I am an out-of-network provider for BlueCrossBlueShield of Texas, Cigna, and Unitedhealthcare. I accept Health Saving Plan, cash, and credit/debit cards. I also believe finances shouldn't be a barrier to healthcare. Let's talk about solutions to affordability.
Call or for a free 15 minute consultation now - (325) 378-0507
Photo of Dr. Meka Allen, LCSW-S, Clinical Social Work/Therapist
Dr. Meka Allen
Clinical Social Work/Therapist, LCSW-S

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LCSW-16083 Meka Allen
  • In Practice for 8 Years
  • Degree/Diploma from Baylor University MSW / 2008
  • Attended Capella University, DSW, Graduated 2021
Feel free to ask about qualifications and training experience. or (325) 378-0507
Photo of Dr. Meka Allen, LCSW-S, Clinical Social Work/Therapist
Dr. Meka Allen
Clinical Social Work/Therapist, LCSW-S
Feel free to ask about qualifications and training experience. or (325) 378-0507
Photo of Dr. Meka Allen, LCSW-S, Clinical Social Work/Therapist
Dr. Meka Allen
Clinical Social Work/Therapist, LCSW-S

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Racial Identity
  • Women's Issues

Expertise

  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Depression
  • Divorce
  • Lesbian
  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Stress
  • Substance Use
  • Transgender
  • Veterans
"
I work with clients who are facing difficult transitions in life, such as divorce or breakups, becoming an empty nester, professional changes, and other expected and unexpected life events. During our time together we will explore current stressor, symptoms of depression, anxiety and any other barriers to moving forward. We will talk, laugh, process heavy topics and you will see growth.
Call or for a free 15 minute consultation now - (325) 378-0507
Photo of Dr. Meka Allen, LCSW-S, Clinical Social Work/Therapist
Dr. Meka Allen
Clinical Social Work/Therapist, LCSW-S
"
I work with clients who are facing difficult transitions in life, such as divorce or breakups, becoming an empty nester, professional changes, and other expected and unexpected life events. During our time together we will explore current stressor, symptoms of depression, anxiety and any other barriers to moving forward. We will talk, laugh, process heavy topics and you will see growth.
Call or for a free 15 minute consultation now - (325) 378-0507
Photo of Dr. Meka Allen, LCSW-S, Clinical Social Work/Therapist
Dr. Meka Allen
Clinical Social Work/Therapist, LCSW-S

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Experiential Therapy
  • Expressive Arts
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
My education, training and practice experience supports my use of an eclectic blend of treatment modalities depending of what is most appropriate for the clients I serve. While some may ease into Narrative or music supported Reminisces Therapy, others may be served best with CBT or Trauma Focused. This will all work out as we find our groove in our first few sessions.
Call or for a free 15 minute consultation now - (325) 378-0507
Photo of Dr. Meka Allen, LCSW-S, Clinical Social Work/Therapist
Dr. Meka Allen
Clinical Social Work/Therapist, LCSW-S
"
My education, training and practice experience supports my use of an eclectic blend of treatment modalities depending of what is most appropriate for the clients I serve. While some may ease into Narrative or music supported Reminisces Therapy, others may be served best with CBT or Trauma Focused. This will all work out as we find our groove in our first few sessions.
Call or for a free 15 minute consultation now - (325) 378-0507
Photo of Dr. Meka Allen, LCSW-S, Clinical Social Work/Therapist
Dr. Meka Allen
Clinical Social Work/Therapist, LCSW-S

Location

Primary Location

Phoenix, AZ 85041

(325) 378-0507

Nearby Areas

Counties

Zips

Neighborhoods

Call for a free consultation now - (325) 378-0507
Photo of Dr. Meka Allen, LCSW-S, Clinical Social Work/Therapist
Dr. Meka Allen
Clinical Social Work/Therapist, LCSW-S
Call for a free consultation now - (325) 378-0507
Photo of Dr. Meka Allen, LCSW-S, Clinical Social Work/Therapist
Dr. Meka Allen
Clinical Social Work/Therapist, LCSW-S