Mejra Shea
Licensed Master Social Worker, LMSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (615) 827-9401

Pronounced like Sarah—swap the “S” for an “M” and add Shea, Mejra Shea!
I believe that therapy is most effective when it feels safe, collaborative, and grounded in trust. I work with clients across the lifespan, primarily children and adolescents, navigating trauma, relationship challenges, anxiety disorders, ADHD, and grief. My goal is to create a space where you feel connected and equipped to carry growth beyond the therapy room into daily life.
My approach is evidence-based and trauma-informed, drawing on EMDR, Trauma-Focused CBT, TraumaPlay, CBT, DBT, ACT, IFS, and Motivational Interviewing to help clients build coping skills, strengthen emotional regulation, and move toward their goals.
As a Christian, I offer the integration of faith into counseling upon request, while always honoring each client’s values and journey. Outside of work, I enjoy being outside, exercising, reading, traveling, and spending time with the people that I love most. If you feel I might be a good therapeutic fit, please contact me via email or phone!
Call or Email Mejra Shea Gold now for a free 15 minute consultation - (615) 827-9401
Let's Connect (615) 827-9401

Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Choice Plus
- ConnectiCare
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Mejra Shea Gold
Licensed Master Social Worker, LMSW
Call or Email me for a free 15 minute consultation now - (615) 827-9401
Qualifications
- Verified by Psychology Today Prelicense by State of Tennessee / 14864 Supervised by Kristy Roll (Tennessee / 5130) Mejra Shea Gold
- In Practice for 3 years
- Attended Baylor University , Master of Social Work, Graduated 2023
- Membership with NASW 886942360
Education and Years In Practice
Additional Credentials
Mejra Shea Gold
Licensed Master Social Worker, LMSW
Call or Email me for a free 15 minute consultation now - (615) 827-9401
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Child
Expertise
- ADHD
- Caregivers
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Grief
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Mejra Shea Gold
Licensed Master Social Worker, LMSW
Call or Email me for a free 15 minute consultation now - (615) 827-9401
2 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Christian
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Psychodynamic
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Mejra Shea Gold
Licensed Master Social Worker, LMSW
Call or Email me for a free 15 minute consultation now - (615) 827-9401
Location
Nearby Areas
Mejra Shea Gold
Licensed Master Social Worker, LMSW
Call for a free consultation now - (615) 827-9401