Photo of Mehgan O'Donnell, Licensed Professional Counselor, BA, MA
Mehgan O'Donnell
Licensed Professional Counselor, BA, MA
Email Me
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Email Me
Photo of Mehgan O'Donnell, Licensed Professional Counselor, BA, MA

Mehgan O'Donnell

Licensed Professional Counselor, BA, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (757) 801-2761
Photo of Mehgan O'Donnell, Licensed Professional Counselor, BA, MA
Available online only
Newport News, VA 23606
I'm currently accepting new clients! Flexible scheduling options available! There are many different challenges in our busy day-to-day lives. It is my goal to assist individuals who are struggling to find their way, build their strengths, adjust to major life events, cope with a recent loss, and focus on empowering people to facilitate change. By offering a safe & supportive environment for my clients, I provide a holistic approach to therapy that helps individuals become aware of the mind-body connection.
I am passionate about serving a wide population of individuals through focus, motivation, nurturance, and unconditional positive regard. Additionally, as a veteran myself, I am able to provide unique insight to the military community including Active Duty, Reserve, Retirees, and their military families.
I am particularly dedicated to those in the LGBTQIA+ community. Whether you're struggling with your sexuality, coming out to family or friends, gender identity, transitioning, or are a loved one looking to support those in the queer community, I am here to help guide you during your journey. Please know: you are NOT alone, and I am here for you.
Take the first step to help. Call or Mehgan O'Donnell now - (757) 801-2761

My Practice at a Glance

Available online only

Fly Family Therapy and Neurotherapy

Newport News, VA 23606

(757) 801-2761

Fly Family Therapy and Neurotherapy

Williamsburg, VA 23188

My website
I am currently accepting new clients! (telehealth only) Please feel free to contact me via email or phone to set up an appointment.
I specialize in Anxiety, Autism and LGBTQ+ 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Mehgan O'Donnell
Let's Connect (757) 801-2761
Photo of Mehgan O'Donnell, Licensed Professional Counselor, BA, MA

My Practice at a Glance

Available online only

Fly Family Therapy and Neurotherapy

Newport News, VA 23606

(757) 801-2761

Fly Family Therapy and Neurotherapy

Williamsburg, VA 23188

My website
I am currently accepting new clients! (telehealth only) Please feel free to contact me via email or phone to set up an appointment.
I specialize in Anxiety, Autism and LGBTQ+ 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Mehgan O'Donnell

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Mastercard, Visa

Insurance

  • Aetna
  • Anthem HealthKeepers
  • Sentara Health Plans
  • UnitedHealthcare UHC | UBH
"
Please see my insurance listing to determine if I am able to accept your insurance plan. My self-pay rates are as follows: $150/session for individuals and $200/session for couples.
Photo of Mehgan O'Donnell, Licensed Professional Counselor, BA, MA
Mehgan O'Donnell
Licensed Professional Counselor, BA, MA
or call with questions - (757) 801-2761
"
Please see my insurance listing to determine if I am able to accept your insurance plan. My self-pay rates are as follows: $150/session for individuals and $200/session for couples.
Photo of Mehgan O'Donnell, Licensed Professional Counselor, BA, MA
Mehgan O'Donnell
Licensed Professional Counselor, BA, MA
or call with questions - (757) 801-2761

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701015916 Mehgan O'Donnell
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended Northwestern University, Master of Arts in Counseling, Graduated 2019
  • Additional Credentials

  • Membership with S.A.L.U.T.E Veterans National Honor Society 2016
  • Certificate from American Counseling Association 2016
Photo of Mehgan O'Donnell, Licensed Professional Counselor, BA, MA
Mehgan O'Donnell
Licensed Professional Counselor, BA, MA
Feel free to ask about qualifications and training experience. or (757) 801-2761
Photo of Mehgan O'Donnell, Licensed Professional Counselor, BA, MA
Mehgan O'Donnell
Licensed Professional Counselor, BA, MA
Feel free to ask about qualifications and training experience. or (757) 801-2761

Specialties and Expertise

Top Specialties

  • Anxiety
  • Autism
  • LGBTQ+

Expertise

  • ADHD
  • Bisexual
  • Borderline Personality (BPD)
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Eating Disorders
  • Grief
  • Lesbian
  • Life Transitions
  • Mood Disorders
  • Neurodivergence
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Polyamory & ENM
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Veterans
  • Women's Issues
Photo of Mehgan O'Donnell, Licensed Professional Counselor, BA, MA
Mehgan O'Donnell
Licensed Professional Counselor, BA, MA
Do these issues align with your needs? or (757) 801-2761
Photo of Mehgan O'Donnell, Licensed Professional Counselor, BA, MA
Mehgan O'Donnell
Licensed Professional Counselor, BA, MA
Do these issues align with your needs? or (757) 801-2761

2 Endorsements

Rachel Zaret-McCrystal
Rachel Zaret-McCrystal
Marriage & Family TherapistMALMFT
Mehgan has a calm approach and is wonderful working with children and teens. Her work with clients who have experienced trauma is warm and works at their pace. I would highly recommend her to anyone!
Kristen L Fly
Kristen L Fly
Marriage & Family TherapistLMFT
Mehgan is dynamic, intuitive and insightful. She has a compassionate heart and engaging manner. She loves to learn and is always current in her knowledge-base. She is truly an excellent clinician!

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Biofeedback
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gestalt
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Neurofeedback
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Photo of Mehgan O'Donnell, Licensed Professional Counselor, BA, MA
Mehgan O'Donnell
Licensed Professional Counselor, BA, MA
Ask about what different forms of therapy will be like. or (757) 801-2761
Photo of Mehgan O'Donnell, Licensed Professional Counselor, BA, MA
Mehgan O'Donnell
Licensed Professional Counselor, BA, MA
Ask about what different forms of therapy will be like. or (757) 801-2761

Location

Primary Location

Fly Family Therapy and Neurotherapy

Newport News, VA 23606

(757) 801-2761

Additional Location

Fly Family Therapy and Neurotherapy

Williamsburg, VA 23188

(757) 801-2761
"
I am currently accepting new clients! (telehealth only) Please feel free to contact me via email or phone to set up an appointment.
Photo of Mehgan O'Donnell, Licensed Professional Counselor, BA, MA
Mehgan O'Donnell
Licensed Professional Counselor, BA, MA
Take the first step to help. Call now - (757) 801-2761
"
I am currently accepting new clients! (telehealth only) Please feel free to contact me via email or phone to set up an appointment.
Photo of Mehgan O'Donnell, Licensed Professional Counselor, BA, MA
Mehgan O'Donnell
Licensed Professional Counselor, BA, MA
Take the first step to help. Call now - (757) 801-2761