Meghana Tembe
Psychologist, PsyD
Finances
Fees
- Individual Sessions $175
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Call your insurance to check your"OON" Benefits
- I accept insurance as an "Out of Network" Provider
- Please call to schedule free 15-20 minutes consult
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY25494 Meghana Tembe
- In Practice for 22 Years
- Certificate from Imago Relationships International Imago Couples Therapist / 2015
- Attended The George Washington University, Doctor of Psychology Degree, Graduated 2005
Specialties and Expertise
Top Specialties
- Life Coaching
- Women's Issues
- Life Transitions
Expertise
- Anxiety
- Bisexual
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Positive Psychology/Happiness, Passion & Purpose
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
- Work Life Balance
Client Focus
Age
Participants
Ethnicity
I also speak
Religion
Age
Participants
Ethnicity
I also speak
Religion
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family / Marital
- Imago
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Groups
Mindfulness for Emotional Ups & Downs, September
Discover the neuroscience behind why we get stuck in negative mental cycles of depression/ anxiety/ emotional distress as a result of strong associations that get formed between our negative feelings, thoughts, behavior patterns & physiology/body. Learn Mindfulness practices that offer new ways to respond to our thoughts & feelings to help us get unstuck, break the negative spirals/cycles and free us from chronic unhappiness & emotional suffering. Based on the widely researched and highly effective treatment approach for emotional, mental and physical wellbeing - Mindfulness Based Cognitive Therapy (MBCT) for Depression by John Teasdale, PhD, Mark Williams DPhil and Zindel Segal, PhD.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Gold River, CA 95670
Mindfulness & Intimacy Event
Join us for a Relationship Enrichment experience of growth, healing, discovery & fun! Based on the teachings of mindfulness, Imago Couples Relationship Therapy by Dr. Harville Hendrix and Emotionally Focused Therapy for couples by Dr. Sue Johnson. It involves an integration of latest research from neuroscience, psychology and spirituality. Suitable for couples want to rekindle love & intimacy as well as couples who are questioning their relationship. Sessions include couples meditations, short lectures, video clips of real couples and time to practice new skills with your partner in a safe and intimate setting. 4 couples max. Same sex couples welcome!
Age
Session Cost
Group Meets
Location
Gold River, CA 95670
Location
Additional Location
Folsom, CA 95630
(916) 713-3831Nearby Areas
Counties