
Meghan Wright O'Connor
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified by Psychology Today
4531 SE Belmont Street, Suite 204, Portland, OR 97215
Let's Connect (971) 248-9826

Do you have an adept ability to flex and bend to the needs of your environment? Do you struggle to identify and prioritize your own needs? Are your goals and dreams collecting dust while you compulsively tend to those around you? Codependency often develops as a survival strategy of people who are raised in environments saturated in trauma and addiction. Useful in childhood, it leaves many feeling a complex array of emotions in their adulthood: emptiness, resentment, loneliness, and confusion. I help people to break unsatisying relational-patterns and to harness more creative control over their lives.
I am licensed in both California and Oregon. I also supervise clinicians in training and teach philosophy and clinical practice in local Masters Programs in Counseling Psychology. I incorporate a psycho-education element into my practice with clients, acting as a guide who empowers you to become your own expert.
I grew up white-bodied in a multi-ethnic, multi-racial environment that was essentially embattled in race wars. My healing practice includes a life-long study on the impacts of colonization and civilization trauma, and I am personally invested in movements that seek reparations, justice, and healing for historically and presently marginalized populations.
Call or Email Meghan Wright O'Connor now for a free 15 minute consultation - (971) 248-9826
Let's Connect (971) 248-9826

Finances
Fees
- Individual Sessions $190
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- Out of Network

Meghan Wright O'Connor
Marriage & Family Therapist, MA, MFT
Call or Email me for a free 15 minute consultation now - (971) 248-9826
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / T1404 Meghan Wright O'Connor
- Attended California Institute of Integral Studies , Graduated 2014
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Transitions
- Anxiety
Expertise
- Bisexual
- Codependency
- Depression
- Dissociative Disorders (DID)
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Relationship Issues
- Sexual Abuse
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- EMDR
- Existential
- Gestalt
- Internal Family Systems (IFS)
- Psychodynamic
- Somatic
Location
Primary Location
Red Thread Counseling
4531 SE Belmont Street, Suite 204
Portland, OR 97215
(971) 248-9826Email me
Nearby Areas
Cities
Counties

Meghan Wright O'Connor
Marriage & Family Therapist, MA, MFT
Call for a free consultation now - (971) 248-9826