Meghan Skelton
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5300 Town and Country Boulevard, Suite 240, Frisco, TX 75034
Let's Connect (972) 440-1229
My clients often come to me with life transition issues (teens, parenting challenges, relationship issues, major life events, trauma) and are experiencing a loss of identity, lack of direction and symptoms of pervasive anxiety . Together we explore with compassion for the journey to this point, identifying the life worth living and develop a cohesive treatment plan to meet those goals. Through peeling back layers of an onion, we tackle areas of trauma, hurt, shame as we grow empathy for self and tools to start actively changing the cycle of pain. My proudest moment is when a client is able to step down in treatment as goals are met.
Through humor, coaching, and skills-based therapy I offer a proactive and direct relationship with my clients. I enjoy making my client the center of treatment and work to ensure that they are an expert of how they think, feel and react to align with their best self. I enjoy clients of all ages and stages, including couples and family therapy as well.
Reaching out for an appt and making it to the first session is the hardest part I promise! Everyone is deserving of living a life that brings them joy, contentment and control. Our mental health needs to be of equal importance to our physical, and they are so connected! Being brave is the first step in changing our lives for the better. You deserve it.
Call or Email Meghan Skelton now for a free 15 minute consultation - (972) 440-1229
Let's Connect (972) 440-1229
Finances
Fees
- Individual Sessions $185
- Couple Sessions $225
- Pay by American Express, Cash, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (972) 440-1229
Meghan Skelton
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 104820 Meghan Skelton
- In Practice for 20 Years
- Certificate from Yale Center for Emotional Intelligence Changemaker Fellow 2017
- Attended New York University Silver School of Social Work, Masters of Clinical Social Work, Graduated 2010
Call or Email me for a free 15 minute consultation now - (972) 440-1229
Meghan Skelton
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Expertise
- ADHD
- Adoption
- Anxiety
- Autism
- Behavioral Issues
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Personality Disorders
- School Issues
- Sports and Performance Coaching
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (972) 440-1229
Meghan Skelton
Clinical Social Work/Therapist, LCSW
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (972) 440-1229
Meghan Skelton
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Call for a free consultation now - (972) 440-1229
Meghan Skelton
Clinical Social Work/Therapist, LCSW