Photo of Dr. Meghan Schreck, Psychologist, PhD
Dr. Meghan Schreck
Psychologist, PhD
or
Photo of Dr. Meghan Schreck, Psychologist, PhD

Dr. Meghan Schreck

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New Haven, CT 06511
Let's Connect (475) 255-0296
Photo of Dr. Meghan Schreck, Psychologist, PhD
I provide evidence-based treatment for adults with OCD, perinatal OCD, and anxiety disorders. Living with OCD can make it hard to be fully present in your life. You may experience anxious thoughts about contamination, your health, or the safety of loved ones. You might have intrusive thoughts that feel out of character or frightening, and find yourself repeating behaviors or mentally reviewing situations to relieve anxiety—only for the worry to return. In addition to treating OCD and anxiety, I work with new parents navigating identity shifts, relationship changes, and the challenges of balancing professional and family life.
My approach is grounded in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Inference-Based CBT (I-CBT)—all well-researched, practical, and goal-oriented forms of therapy that help you learn new ways of responding to anxiety, doubt, and uncertainty.
My style is warm, down-to-earth, and collaborative. If you’re interested in working together, I’d be happy to schedule a brief phone call to see if we’re a good fit. I can also answer questions and share more about how I work. I look forward to connecting with you.
Call or Dr. Meghan Schreck now for a free 15 minute consultation - (475) 255-0296

My Practice at a Glance

Available online only

New Haven, CT 06511

(475) 255-0296

Cambridge, MA 02139

My website
I specialize in Obsessive-Compulsive (OCD), Pregnancy, Prenatal, Postpartum and Anxiety 
$275 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Dr. Meghan Schreck
Let's Connect (475) 255-0296
Photo of Dr. Meghan Schreck, Psychologist, PhD

My Practice at a Glance

Available online only

New Haven, CT 06511

(475) 255-0296

Cambridge, MA 02139

My website
I specialize in Obsessive-Compulsive (OCD), Pregnancy, Prenatal, Postpartum and Anxiety 
$275 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Dr. Meghan Schreck

Finances

Fees

  • Individual Sessions $275

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
Photo of Dr. Meghan Schreck, Psychologist, PhD
Dr. Meghan Schreck
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (475) 255-0296
Photo of Dr. Meghan Schreck, Psychologist, PhD
Dr. Meghan Schreck
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (475) 255-0296

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 004768 Meghan Schreck
  • Education and Years In Practice

  • Attended University of Vermont, PhD, Graduated 2017
  • Additional Credentials

  • Certificate from Postpartum Support International Advanced Perinatal Mental Health Psychotherapy Training / 2022
  • Certificate from Postpartum Support International Perinatal Mood Disorders: Components of Care / 2022
Photo of Dr. Meghan Schreck, Psychologist, PhD
Dr. Meghan Schreck
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (475) 255-0296
Photo of Dr. Meghan Schreck, Psychologist, PhD
Dr. Meghan Schreck
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (475) 255-0296

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Anxiety

Expertise

  • Family Conflict
  • Intrusive Thoughts
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Women's Issues
  • Worry
Photo of Dr. Meghan Schreck, Psychologist, PhD
Dr. Meghan Schreck
Psychologist, PhD
Do these issues align with your needs? or (475) 255-0296
Photo of Dr. Meghan Schreck, Psychologist, PhD
Dr. Meghan Schreck
Psychologist, PhD
Do these issues align with your needs? or (475) 255-0296

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
Photo of Dr. Meghan Schreck, Psychologist, PhD
Dr. Meghan Schreck
Psychologist, PhD
Ask about what different forms of therapy will be like. or (475) 255-0296
Photo of Dr. Meghan Schreck, Psychologist, PhD
Dr. Meghan Schreck
Psychologist, PhD
Ask about what different forms of therapy will be like. or (475) 255-0296

Location

Primary Location

New Haven, CT 06511

(475) 255-0296

Additional Location

Cambridge, MA 02139

(475) 255-0296
Photo of Dr. Meghan Schreck, Psychologist, PhD
Dr. Meghan Schreck
Psychologist, PhD
Call for a free consultation now - (475) 255-0296
Photo of Dr. Meghan Schreck, Psychologist, PhD
Dr. Meghan Schreck
Psychologist, PhD
Call for a free consultation now - (475) 255-0296