Dr. Meghan Schreck
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New Haven, CT 06511
Let's Connect (475) 255-0296

I provide evidence-based treatment for adults with OCD, perinatal OCD, and anxiety disorders. Living with OCD can make it hard to be fully present in your life. You may experience anxious thoughts about contamination, your health, or the safety of loved ones. You might have intrusive thoughts that feel out of character or frightening, and find yourself repeating behaviors or mentally reviewing situations to relieve anxiety—only for the worry to return.
In addition to treating OCD and anxiety, I work with new parents navigating identity shifts, relationship changes, and the challenges of balancing professional and family life.
My approach is grounded in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Inference-Based CBT (I-CBT)—all well-researched, practical, and goal-oriented forms of therapy that help you learn new ways of responding to anxiety, doubt, and uncertainty.
My style is warm, down-to-earth, and collaborative. If you’re interested in working together, I’d be happy to schedule a brief phone call to see if we’re a good fit. I can also answer questions and share more about how I work. I look forward to connecting with you.
Call or Email Dr. Meghan Schreck now for a free 15 minute consultation - (475) 255-0296
Let's Connect (475) 255-0296

Finances
Fees
- Individual Sessions $275
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Dr. Meghan Schreck
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 255-0296
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 004768 Meghan Schreck
- Attended University of Vermont, PhD, Graduated 2017
- Certificate from Postpartum Support International Advanced Perinatal Mental Health Psychotherapy Training / 2022
- Certificate from Postpartum Support International Perinatal Mood Disorders: Components of Care / 2022
Education and Years In Practice
Additional Credentials
Dr. Meghan Schreck
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (475) 255-0296
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Anxiety
Expertise
- Family Conflict
- Intrusive Thoughts
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Women's Issues
- Worry
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
Dr. Meghan Schreck
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (475) 255-0296
Location
Additional Location
Cambridge, MA 02139
(475) 255-0296