Meghan Renzi

Clinical Social Work/Therapist, LCSW-C, LICSW

Meghan Renzi

Clinical Social Work/Therapist, LCSW-C, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

Kensington, MD 20895

(240) 230-3003

Let's Connect (240) 230-3003

Do you feel like no matter how much you do, it’s never enough? You may be the one everyone relies on — the high achiever, the ‘good friend,’ the one who keeps it all together — but inside you’re exhausted, anxious, and wondering when it will finally feel like enough. I work with teen girls and women who feel stuck in cycles of anxiety, self-doubt, or people-pleasing—those who are trying so hard to hold it together but feel exhausted inside. In session, you will learn to build self-awareness, develop coping tools, and start treating yourself with the same compassion that you show others.

I enjoy working collaboratively with my clients to uncover the root causes of their struggles, teaching them practical strategies to manage anxiety and intrusive thoughts effectively. In therapy, we create a haven for self-discovery and healing.

Adolescence and young adulthood are periods of profound growth and change, and it's entirely normal for young people to encounter obstacles along the way. You don't have to face these challenges alone! Reach out today for a free 15-minute consultation.

Call or Email Meghan Renzi now for a free 15 minute consultation - (240) 230-3003

My Practice at a Glance

Available online only

Therapy and Mindfulness Practices LLC

Kensington, MD 20895

(240) 230-3003

I offer virtual sessions for tweens, teens, and adults. Monday through Thursday between 11 am and 5 pm.

I specialize in Anxiety, Trauma and PTSD and Depression

$215 Per Session

I see individuals, families and groups

Let's Connect (240) 230-3003

My Practice at a Glance

Available online only

Therapy and Mindfulness Practices LLC

Kensington, MD 20895

(240) 230-3003

I offer virtual sessions for tweens, teens, and adults. Monday through Thursday between 11 am and 5 pm.

I specialize in Anxiety, Trauma and PTSD and Depression

$215 Per Session

I see individuals, families and groups

Finances

Fees

Individual Sessions $215
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I provide superbills for clients to submit to their insurance for reimbursement. Most clients do submit and end up getting some of the cost covered by their insurance provider. I recommend calling your insurance provider to see if you have "out-of-network" coverage for mental health.

Meghan Renzi

Clinical Social Work/Therapist, LCSW-C, LICSW

Call or Email me for a free 15 minute consultation now - (240) 230-3003

Meghan Renzi

Clinical Social Work/Therapist, LCSW-C, LICSW

Call or Email me for a free 15 minute consultation now - (240) 230-3003

Qualifications

Verified by Psychology Today Licensed by State of Maryland / 14324 Meghan Renzi

Education and Years In Practice

In Practice for 17 years

Attended University of Maryland, School of Social Work, MSW, Graduated 2008

Additional Credentials

License: Virginia Department of Health Professions, Board of Social Work 0904012301

License: DC Department of Health, Board of Social Work LC2000016

I am a trauma-informed therapist with over 17 years of experience in mental health and psychiatric care. I specialize in supporting tweens, teens, and adults who may be struggling with anxiety, depression, trauma, or simply navigating life's challenges.

Meghan Renzi

Clinical Social Work/Therapist, LCSW-C, LICSW

Call or Email me for a free 15 minute consultation now - (240) 230-3003

Meghan Renzi

Clinical Social Work/Therapist, LCSW-C, LICSW

Call or Email me for a free 15 minute consultation now - (240) 230-3003

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Depression

Expertise

Addiction
ADHD
Adoption
Body Image
Chronic Illness
Codependency
Coping Skills
Family Conflict
Grief
LGBTQ+
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Relationship Issues
Self Esteem
Sexual Abuse
Spirituality
Stress
Women's Issues

I specialize in supporting young people navigating challenges related to their mental health. Many of my clients contend with perfectionism and low self-esteem. I am committed to helping my clients understand that making mistakes is a natural part of personal growth. In our work together, I also focus on teaching effective coping skills for anxiety and building resilience.

Meghan Renzi

Clinical Social Work/Therapist, LCSW-C, LICSW

Call or Email me for a free 15 minute consultation now - (240) 230-3003

Meghan Renzi

Clinical Social Work/Therapist, LCSW-C, LICSW

Call or Email me for a free 15 minute consultation now - (240) 230-3003

7 Endorsements

Karin M Senft

Clinical Social Work/Therapist, LCSW-C

Meghan is a compassionate therapist who is great at connecting with her clients through a strengths and solutions focused approach. I highly recommend Meghan' services and expertise in the treatment of teens and young adults.

Mara Glover

Licensed Clinical Professional Counselor, MA, LCPC

Meghan Renzi is a caring, open-minded, and trustworthy therapist who truly cares about each individual she works with. She is highly recommended by those who know her.

Tara Walker

Psychiatrist, MD

Meghan Renzi and I have collaborated for some time. Her compassionate approach and easy way of connecting with teen patients has always been appreciated.

Jennifer Rollin

Clinical Social Work/Therapist, MSW, LCSW-C

Nicole Fayard

Licensed Clinical Professional Counselor, LCPC, LPC, NCC

Laura Rippeon

Clinical Social Work/Therapist, LCSW, LCSW-C

Samantha Rodman Whiten

Psychologist, PhD

Well respected and skilled therapist. Great with teens and young adults. Warm and compassionate!

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Family ,

Group

Communities

Immuno-disorders ,

Queer Allied ,

Racial Justice Allied

Age

Teen ,

Adults

Participants

Individuals ,

Family ,

Group

Communities

Immuno-disorders ,

Queer Allied ,

Racial Justice Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
Exposure Response Prevention (ERP)
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Strength-Based
Trauma Focused

I use the most researched evidence-based therapies, with a foundation in Cognitive Behavioral Therapy (CBT), including Cognitive Processing Therapy for trauma and Exposure Response Prevention for OCD and anxiety disorders. In your first few sessions, we will get to know one another and work on identifying your specific goals.

Meghan Renzi

Clinical Social Work/Therapist, LCSW-C, LICSW

Call or Email me for a free 15 minute consultation now - (240) 230-3003

Meghan Renzi

Clinical Social Work/Therapist, LCSW-C, LICSW

Call or Email me for a free 15 minute consultation now - (240) 230-3003

Groups

Teen Girls Group

Hosted by

Meghan Renzi

Does your daughter struggle with low self-esteem or an anxiety disorder? Has your girl been labeled as a "perfectionist" or "people pleaser?" Does she struggle to feel confident in relationships with peers? Group therapy can be a great way for your daughter to get the support she needs! She will learn mindfulness coping skills for managing unhelpful thinking patterns and anxiety! Help your daughter grow into the confident woman you know she can be!

Expertise

Anxiety

Depression

Women's Issues

Types of Therapy

Cognitive Behavioral (CBT)

Age

Teen

Session Cost

$50-$200

Group Meets

Every Wed 5 P.M. - 6 P.M.

Location

Therapy and Mindfulness Practices, LLC

Kensington Parkway

Kensington, MD 20895

Email Meghan Renzi about this group or call - (240) 230-3003

Tween Girls Support Group

Hosted by

Meghan Renzi

Expertise

ADHD

Anxiety

Depression

Types of Therapy

Cognitive Behavioral (CBT)

Location

Therapy and Mindfulness Practices, LLC

10410 Kensington Parkway

Kensington, MD 20895

Email Meghan Renzi about this group or call - (240) 230-3003

Location

Primary Location

Therapy and Mindfulness Practices LLC

Kensington, MD 20895

(240) 230-3003

Email me

My website

Nearby Areas

Cities

Counties

Zips

I offer virtual sessions for tweens, teens, and adults. Monday through Thursday between 11 am and 5 pm.

Meghan Renzi

Clinical Social Work/Therapist, LCSW-C, LICSW

Call for a free consultation now - (240) 230-3003

I offer virtual sessions for tweens, teens, and adults. Monday through Thursday between 11 am and 5 pm.

Meghan Renzi

Clinical Social Work/Therapist, LCSW-C, LICSW

Call for a free consultation now - (240) 230-3003

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