Meghan Renzi

Clinical Social Work/Therapist, LCSW-C, RYT

Verified by Psychology Today
Meghan Renzi, LCSW-C, RYT, Clinical Social Work/Therapist in Bethesda
(240) 230-3003 Website

Meghan Renzi

Clinical Social Work/Therapist, LCSW-C, RYT


Location

Therapy and Mindfulness Practices LLC
4405 East West Highway
Suite 502
Bethesda, Maryland 20814
(240) 230-3003

Nearby Areas

This location is easily accessible from:

Website

Is your daughter having trouble dealing with the changes of adolescence? Are you worried about your young adult child living on their own? Have you been putting off asking for help? During these growing years, teens and young adults find ways of dealing with painful emotions. Sometimes uncomfortable feelings can lead to unhealthy ways of coping. Therapy can be a safe place for you or your adolescent to explore patterns and get some perspective.

I primarily work with adolescent girls and young women who may be stuck in a negative pattern of coping. I enjoy working collaboratively with my clients to find solutions and more adaptive coping skills. I teach mindfulness skills including deep breathing, self-compassion, and yoga for some clients. Using a cognitive behavioral approach, I help clients explore ways of thinking, which could be leading to unhealthy behaviors. I also offer a weekly high school girls therapy group for clients in need of peer support.

Most people share that they wished they had gotten help sooner. You don't have to suffer alone anymore. There is hope! Contact me today for a free phone consultation. www.therapyandmindfulness.com.

Qualifications

  • School: University of Maryland School of Social Work
  • Year Graduated: 2008
  • License No. and State: 14324 Maryland

Finances

  • Avg Cost (per session): $160+
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Membership: National Association of Social Workers
  • Member Since: 2012
  • Certificate: Yoga Alliance / Registered Yoga Teacher
  • Certificate Date: 2015

Meghan Renzi's Groups

High School Girls Process Group

Is your daughter struggling with low self-esteem, anxiety or perfectionism? Do you wish she had a place to open up with peers who are struggling with similar issues? I am so excited to share that Therapy and Mindfulness Practices LLC is starting an open and ongoing High School Girls Process Group! Group participants will learn New coping skills for dealing with distressing feelings, how to quiet the inner critic, the importance of self-compassion and self-care--- all in a supportive environment with like-minded peers.

More about this group

Anxiety, Your New Frenemy

"Anxiety, your new frenemy" is an 8-week psycho-educational group for high school girls struggling with Anxiety. Participants will learn the neuroscience behind anxiety, how to incorporate mindfulness into daily routine, time management strategies and other coping skills.

More about this group

Mindful Girls

Mindfulness coping skills for tween girls! Mindful Girls meets once a month. Sessions are 2 hours and include group discussion, mini yoga class, guided meditation, crafts, and snacks!

More about this group

Location

Therapy and Mindfulness Practices LLC
4405 East West Highway
Suite 502
Bethesda, Maryland 20814
(240) 230-3003

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Self Esteem
  • Child or Adolescent
Issues
  • Anger Management
  • Asperger's Syndrome
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Self-Harming
  • Substance Abuse
  • Women's Issues
Mental Health
  • Mood Disorders
  • Psychosis

Client Focus

Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Mindfulness/ Yoga
  • Rational Emotive Behavior Therapy (REBT)
  • Strength-Based
Modality
  • Individuals
  • Group

Professional Connections

Ms. Marianne Riley, MA, NCC, LCPC
Ms. Marianne Riley, MA, NCC, LCPC
Counselor Friend, known for 7 years
Ms. Robin Brannan, LCMFT
Ms. Robin Brannan, LCMFT
Marriage & Family Therapist Colleague, known for 2 years
Courtney Hart, LCSW-C, RYT
Courtney Hart, LCSW-C, RYT
Clinical Social Work/Therapist Colleague, known for 7 years
Mrs. Nicole Fayard, LCPC, NCC
Mrs. Nicole Fayard, LCPC, NCC
Counselor Colleague, known for 8 years
Jennifer Rollin, MSW, LCSW-C
Jennifer Rollin, MSW, LCSW-C
Clinical Social Work/Therapist Colleague, known for 2 years

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 20 Aug 2018
Meghan Renzi, LCSW-C, RYT, Clinical Social Work/Therapist in Bethesda

Meghan Renzi

Clinical Social Work/Therapist, LCSW-C, RYT