Meghan Rasnake
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Maryville, TN 37803
Let's Connect (865) 344-1065
I help anxious people-pleasers stop spiraling and reconnect with themselves. My clients struggle like you do. Despite being intelligent and capable women, life is hard. When they first come in, they feel overwhelmed and like there’s a battle going on inside themselves every day. They believe they are failing everyone around them because they can’t “do it all” the way others can. They want to set boundaries and tell people “no” but there’s a part of them that is afraid to do that. They lie awake at night ruminating about every mistake they made that day and worrying about everything that has to get done tomorrow.
I am passionate about helping anxious people pleasers set aside all the external expectations to achieve or be perfect and, instead, get in touch with their true Self. As a recovering “good girl” myself, I know the internal struggle and the fears that come up when you think about going against the grain, breaking the rules, or being perceived as “difficult.”
Just like my clients, you deserve to set down some of those plates you are spinning. Freedom from stress and anxiety is not out of your reach. If you want to change your relationship with yourself, I’d love to help! The quickest way is to visit my website and use the scheduling tab to book a phone call. I can't wait to talk with you!
Call or Email Meghan Rasnake now for a free 15 minute consultation - (865) 344-1065
Let's Connect (865) 344-1065
Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Meghan Rasnake
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (865) 344-1065
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 5868 Meghan Rasnake
Meghan Rasnake
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (865) 344-1065
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Expertise
- Body Positivity
- Codependency
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Women's Issues
Meghan Rasnake
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (865) 344-1065
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Person-Centered
- Trauma Focused
Meghan Rasnake
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (865) 344-1065
Location
Nearby Areas
Meghan Rasnake
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (865) 344-1065