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Photo of Meghan R Herek, LIMHP, LICSW, Counselor
Meghan R Herek
Counselor, LIMHP, LICSW
Photo of Meghan R Herek, LIMHP, LICSW, Counselor

Meghan R Herek

Counselor, LIMHP, LICSW

Verified by Psychology Today Verified by Psychology Today
11711 Arbor Street, Omaha, NE 68144
Connect with Meghan R Herek
Photo of Meghan R Herek, LIMHP, LICSW, Counselor
I have a unique style that blends multiple theories. I’m able to adapt to your needs and your style in a way that is most effective for your individuality. I am an honest, down-to-earth, funny, caring therapist. I keep it very real! I’ve been a mental health therapist for 12 years now and have been working with individuals, couples, and families for over 25 years. Does that make me sound old? Or experienced :)
Well, I specialize in everything! I see adults age 18+. I work regularly with anxiety, depression, trauma, grief, stress, distress and all things that come with this complicated life. I am experienced with couples and can help during difficult times or even when there is a simple need to improve communication and connection.
I have a calm, kind and realistic approach. If you’re nervous about therapy, I have a unique way of helping people feel comfortable. My clients value my style and most stay with me for many, many years! I hope to build a relationship with you and bring some relief to your life.
Take the first step to help. Meghan R Herek now

My Practice at a Glance

Available both in-person and online

Arbor Street Collective

11711 Arbor Street

Omaha, NE 68144

I specialize in Stress, Anxiety and Depression 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Connect with Meghan R Herek
Photo of Meghan R Herek, LIMHP, LICSW, Counselor

My Practice at a Glance

Available both in-person and online

Arbor Street Collective

11711 Arbor Street

Omaha, NE 68144

I specialize in Stress, Anxiety and Depression 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • MHN | Health Net
  • MHNet Behavioral Health
  • Midlands Choice
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Meghan R Herek, LIMHP, LICSW, Counselor
Meghan R Herek
Counselor, LIMHP, LICSW
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Meghan R Herek, LIMHP, LICSW, Counselor
Meghan R Herek
Counselor, LIMHP, LICSW

Qualifications

  • Verified by Psychology Today Licensed by State of Nebraska / 1607 Meghan R Herek
  • In Practice for 12 Years
  • Certificate from State of Nebraska 1582 / 2015
  • Attended University of Nebraska at Omaha, Graduated 2012
Feel free to ask about qualifications and training experience.
Photo of Meghan R Herek, LIMHP, LICSW, Counselor
Meghan R Herek
Counselor, LIMHP, LICSW
Feel free to ask about qualifications and training experience.
Photo of Meghan R Herek, LIMHP, LICSW, Counselor
Meghan R Herek
Counselor, LIMHP, LICSW

Specialties and Expertise

Top Specialties

  • Stress
  • Anxiety
  • Depression

Expertise

  • Adoption
  • Anger Management
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
Do these issues align with your needs?
Photo of Meghan R Herek, LIMHP, LICSW, Counselor
Meghan R Herek
Counselor, LIMHP, LICSW
Do these issues align with your needs?
Photo of Meghan R Herek, LIMHP, LICSW, Counselor
Meghan R Herek
Counselor, LIMHP, LICSW

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integrative
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like.
Photo of Meghan R Herek, LIMHP, LICSW, Counselor
Meghan R Herek
Counselor, LIMHP, LICSW
Ask about what different forms of therapy will be like.
Photo of Meghan R Herek, LIMHP, LICSW, Counselor
Meghan R Herek
Counselor, LIMHP, LICSW

Groups

Location

Primary Location

Arbor Street Collective

11711 Arbor Street

Omaha, NE 68144

Photo of Meghan R Herek, LIMHP, LICSW, Counselor
Meghan R Herek
Counselor, LIMHP, LICSW
Photo of Meghan R Herek, LIMHP, LICSW, Counselor
Meghan R Herek
Counselor, LIMHP, LICSW