Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Email Me

(908) 663-5880 Call Me

Email Me

Meghan Perez

Licensed Professional Counselor, LPC, LCADC (she, her)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

Call Me

Let's Connect (908) 663-5880

Available online only

South Plainfield, NJ 07080

My website

Taking the first step towards therapy can be difficult. That is why it's my priority to create a space where you feel comfortable sharing your thoughts and feelings. If you find that anxiety is controlling your life and preventing you from enjoying the simple things, my practice may be a good fit for you. Together, we can not only develop practical coping skills to manage anxiety but also explore past experiences to identify the origins of limiting beliefs. My goal is to help you navigate life with greater peace and ease.

I offer practical tools to manage all types of anxiety disorders like generalized anxiety, phobias, social anxiety, OCD, and panic disorder

Together, we can develop practical coping strategies while exploring past experiences that may have shaped limiting beliefs. Using cognitive behavioral therapy (CBT), we will work to address the fears behind your anxiety, reduce worries about the future, and help you move through life with greater peace and confidence.

My approach is collaborative and solution-focused, combining open conversation with practical tools that empower you to achieve your wellness goals. My practice is open to those of all backgrounds and walks of life. I strive to create an accommodating space where you can share your authentic self. Feel free to reach out, I am here to support you!

Call or Email Meghan Perez now for a free 15 minute consultation - (908) 663-5880

My Practice at a Glance

Available online only

South Plainfield, NJ 07080

(908) 663-5880

My website

I offer therapy sessions online via HIPAA compliant video platform. I am available most weekdays from 10am-4pm.

I specialize in Anxiety, Life Transitions and Self Esteem

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (908) 663-5880

My Practice at a Glance

Available online only

South Plainfield, NJ 07080

(908) 663-5880

My website

I offer therapy sessions online via HIPAA compliant video platform. I am available most weekdays from 10am-4pm.

I specialize in Anxiety, Life Transitions and Self Esteem

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150

Insurance

Aetna
BlueCross and BlueShield
Horizon Blue Cross and Blue Shield
Oscar Health
Oxford
UnitedHealthcare UHC | UBH
Out of Network

I am in network with most major insurances, but I can also provide superbills for my out of network client to help with potential reimbursement. Please reach out with any questions!

Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Call or Email me for a free 15 minute consultation now - (908) 663-5880

I am in network with most major insurances, but I can also provide superbills for my out of network client to help with potential reimbursement. Please reach out with any questions!

Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Call or Email me for a free 15 minute consultation now - (908) 663-5880

Qualifications

Verified by Psychology Today Licensed by State of New Jersey / 37PC00980300 Meghan Farrell

Education and Years In Practice

In Practice for 6 years

Attended Philadelphia College of Osteopathic Medicine , MS , Graduated 2015

Additional Credentials

License: New Jersey Office of the Attorney General Division of Consumer Affairs 37LC00381600 / 2024

As a Licensed Clinical Alcohol and Drug Counselor, I can provide you with treatment for dependence on substances such as alcohol, cannabis, or nicotine. I use Motivational Interviewing to meet you where you are in your journey in recovery and provide practical tools to achieve your goals.

Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Call or Email me for a free 15 minute consultation now - (908) 663-5880

Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Call or Email me for a free 15 minute consultation now - (908) 663-5880

Specialties and Expertise

Top Specialties

Anxiety
Life Transitions
Self Esteem

Expertise

Addiction
Alcohol Use
Body Image
Codependency
Coping Skills
Grief
LGBTQ+
Peer Relationships
Relationship Issues
Stress
Women's Issues

I work with clients who may be struggling with anxiety, low self-esteem, or navigating life transitions. During our initial sessions, I will focus on getting to know you and your main concerns. Then, we will collaborate to create a plan for addressing them in a way that helps you feel more empowered. Most of my clients report a sense of relief from symptoms within the first few sessions.

Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Call or Email me for a free 15 minute consultation now - (908) 663-5880

Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Call or Email me for a free 15 minute consultation now - (908) 663-5880

7 Endorsements

Toni Teixeira | Somatic Therapist NJ, PA & FL

Clinical Social Work/Therapist, LCSW, BC-TMH

Meghan is a heart-centered therapist who also likes to teach practical skills to help her clients grow. I highly recommend working with her if you need support with life transitions or if you are struggling with anxiety.

Dr. Crystal Socha

Licensed Professional Counselor, PhD, LPC, CRC, NCC, ACS

Meghan is warm, kind, empathic, and highly skilled in mindfulness techniques. She works well with people experiencing anxiety by providing a calm, safe space to allow clients to feel heard, validated, and empowered. I highly recommend her!

Amy Rae Johnson

Clinical Social Work/Therapist, MSW, LCSW

Meghan's approach to therapy invites clients into a warm and empathetic space to feel seen and heard. Meghan's use of CBT and mindfulness help clients to better understand and change their relationship with anxiety. I highly recommend working with Meghan!

Diana Lapp

Clinical Social Work/Therapist, MSW, LCSW, C-NIT

Meghan has a calm and soothing demeanor that makes it easy to open up and share your thoughts. She specializes in working with adults 26+ who are navigating anxiety and life challenges. I highly recommend her.

Advanced Psychology Institute

Clinical Social Work/Therapist, LCSW, ScD

Meghan provides thoughtful, collaborative care for adults navigating anxiety, life transitions, and self-esteem challenges. Her solution-focused approach is practical and client-centered.

Jamie Norton

Clinical Social Work/Therapist, MSSW, LCSW

Meghan is a phenomenal therapist! She is warm, engaging, and skilled. Meghan demonstrates great clinical expertise while fostering a welcoming safe space for clients to share. I highly recommend her!

Chris Tomkins

Licensed Professional Counselor, NCC, ACS, CCS

Megan is a genuine, warm and effective therapist. I have referred many people to her for addiction and mental health treatment. She has a really effective approach and is truly committed to her work.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Blind Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Blind Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Motivational Interviewing
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based

I am trained in CBT, a form of therapy that looks at unhelpful thinking styles and helps you to reframe them into more neutral/positive thoughts so that you can live a more easeful life.

Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Call or Email me for a free 15 minute consultation now - (908) 663-5880

I am trained in CBT, a form of therapy that looks at unhelpful thinking styles and helps you to reframe them into more neutral/positive thoughts so that you can live a more easeful life.

Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Call or Email me for a free 15 minute consultation now - (908) 663-5880

Location

Primary Location

South Plainfield, NJ 07080

(908) 663-5880

Email Me

My website

Nearby Areas

Cities

Counties

Zips

I offer therapy sessions online via HIPAA compliant video platform. I am available most weekdays from 10am-4pm.

Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Call for a free consultation now - (908) 663-5880

I offer therapy sessions online via HIPAA compliant video platform. I am available most weekdays from 10am-4pm.

Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Call for a free consultation now - (908) 663-5880

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