Meghan Perez

Licensed Professional Counselor, LPC, LCADC (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

South Plainfield, NJ 07080

Not accepting new clients

(908) 663-5880

Let's Connect (908) 663-5880

Photo of Meghan Perez, Licensed Professional Counselor, LPC, LCADC

Taking the first step towards therapy can be difficult. That is why it is my priority to create a space where you feel comfortable sharing your thoughts and feelings. If you find that anxiety is controlling your life and preventing you from enjoying the simple things, my practice may be a good fit for you. Together, we can not only develop practical coping skills to manage anxiety but also explore past experiences to identify the origins of limiting beliefs. My goal is to help you navigate life with greater peace and ease.

Using cognitive behavioral therapy (CBT), we can work together to help you overcome the fears that fuel your anxiety and worries about the future. As a Licensed Clinical Alcohol and Drug Counselor, I can provide support in breaking free from dependence on substances such as cannabis, nicotine, and alcohol.

I believe therapy should feel like a collaborative conversation that empowers you to achieve your goals. My approach is solution-focused, providing you with practical tools to manage anxiety and work towards your overall well-being. If you're ready to discuss your wellness goals, please don't hesitate to reach out. I'm here to support you on your journey!

Call or Email Meghan Perez now for a free 15 minute consultation - (908) 663-5880

My Practice at a Glance

Currently unable to accept new clients

South Plainfield, NJ 07080

(908) 663-5880

I offer therapy sessions online via HIPAA compliant video platform. I am available most weekdays from 10am-4pm.

I specialize in Anxiety, Life Transitions and Self Esteem

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (908) 663-5880

My Practice at a Glance

Currently unable to accept new clients

South Plainfield, NJ 07080

(908) 663-5880

I offer therapy sessions online via HIPAA compliant video platform. I am available most weekdays from 10am-4pm.

I specialize in Anxiety, Life Transitions and Self Esteem

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150

Insurance

Aetna
BlueCross and BlueShield
Horizon Blue Cross and Blue Shield
Oscar Health
Oxford
UnitedHealthcare UHC | UBH

I am in network with most major insurances, but I can also provide superbills for my out of network client to help with potential reimbursement. Please reach out with any questions!

Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Call or Email me for a free 15 minute consultation now - (908) 663-5880

I am in network with most major insurances, but I can also provide superbills for my out of network client to help with potential reimbursement. Please reach out with any questions!

Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Call or Email me for a free 15 minute consultation now - (908) 663-5880

Qualifications

Verified by Psychology Today Licensed by State of New Jersey / 37PC00980300 Meghan Farrell

Education and Years In Practice

In Practice for 5 years

Attended Philadelphia College of Osteopathic Medicine , MS , Graduated 2015

Additional Credentials

License: New Jersey Office of the Attorney General Division of Consumer Affairs 37LC00381600 / 2024

Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Feel free to ask about qualifications and training experience. Email or (908) 663-5880

Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Feel free to ask about qualifications and training experience. Email or (908) 663-5880

Specialties and Expertise

Top Specialties

Anxiety
Life Transitions
Self Esteem

Expertise

Addiction
Alcohol Use
Body Positivity
Codependency
Coping Skills
Grief
LGBTQ+
Peer Relationships
Relationship Issues
Stress
Women's Issues

I work with clients who may be struggling with anxiety, low self-esteem, or navigating life transitions. During our initial sessions, I will focus on getting to know you and your main concerns. Then, we will collaborate to create a plan for addressing them in a way that helps you feel more empowered. Most of my clients report a sense of relief from symptoms within the first few sessions.

Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Call or Email me for a free 15 minute consultation now - (908) 663-5880

Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Call or Email me for a free 15 minute consultation now - (908) 663-5880

5 Endorsements

Toni Teixeira | Somatic Therapist NJ, PA & FL

Clinical Social Work/Therapist, LCSW, BC-TMH

Meghan is a heart-centered therapist who also likes to teach practical skills to help her clients grow. I highly recommend working with her if you need support with life transitions or if you are struggling with anxiety.

Dr. Crystal Socha

Licensed Professional Counselor, PhD, LPC, CRC, NCC, ACS

Meghan is warm, kind, empathic, and highly skilled in mindfulness techniques. She works well with people experiencing anxiety by providing a calm, safe space to allow clients to feel heard, validated, and empowered. I highly recommend her!

Gabby Bancroft

Counselor, LAC

Meghan is a highly dedicated, compassionate therapist that deeply cares about the work she does! Her presence is warm and inviting, which cultivates a space for clients to feel comfortable, heard and supported. I highly recommend working with Meghan!

Amy Johnson

Clinical Social Work/Therapist, MSW, LCSW

Meghan's approach to therapy invites clients into a warm and empathetic space to feel seen and heard. Meghan's use of CBT and mindfulness help clients to better understand and change their relationship with anxiety. I highly recommend working with Meghan!

Diana Lapp-Walk & Talk Therapy-ISCS

Clinical Social Work/Therapist, MSW, LCSW

Meghan has a calm and soothing demeanor that makes it easy to open up and share your thoughts. She specializes in working with adults 26+ who are navigating anxiety and life challenges. I highly recommend her.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Blind Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Blind Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Certified Mindfulness-Informed Professional
Cognitive Behavioral (CBT)
Motivational Interviewing
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based

I am trained in CBT, a form of therapy that looks at unhelpful thinking styles and helps you to reframe them into more neutral/positive thoughts so that you can live a more easeful life. I am also a mindfulness-informed professional, which allows me the opportunity to guide individuals through meditations practices, gentle yoga practices and other mindfulness experiences for those interested.

Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Call or Email me for a free 15 minute consultation now - (908) 663-5880

Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Call or Email me for a free 15 minute consultation now - (908) 663-5880

Location

Primary Location

South Plainfield, NJ 07080

(908) 663-5880

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

McGinley Square

I offer therapy sessions online via HIPAA compliant video platform. I am available most weekdays from 10am-4pm.

Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Call for a free consultation now - (908) 663-5880

I offer therapy sessions online via HIPAA compliant video platform. I am available most weekdays from 10am-4pm.

Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Call for a free consultation now - (908) 663-5880