Meghan Mills
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (971) 402-1995

You deserve to feel better! If you're navigating pelvic pain/pain with sex, hormonal issues (including perimenopause), family-of-origin trauma, or relationship conflicts – plus the corresponding roller-coaster of emotions, burnout, shame, and grief – we might be a good fit to work together. I love working with highly sensitive people (HSPs), gifted individuals, and neurodiverse folks who feel deeply but struggle to trust themselves or their bodies. By meeting you where you are, my goal is to help you feel more grounded, more confident, and more at home with yourself.
In my practice, I specialize in somatic therapy and Internal Family Systems (IFS, or "parts work"), a combination that helps you reconnect with your body, process difficult emotions, and rebuild self-trust. We will work at your pace to address what's affecting you most so that you can move toward a life that feels more peaceful and authentic to you!
After my own major career change and experiences with anxiety, complex trauma, and health challenges, I know what it's like when you're doing everything "right" but still feel lost – and how transformative it can be to finally feel deeply understood. If any of this resonates with you, please reach out! I'd love to hear from you.
Call or Email Meghan Mills now for a free 15 minute consultation - (971) 402-1995
Let's Connect (971) 402-1995

Finances
Fees
- Individual Sessions $225
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareOregon
- Medicaid
- Moda Health
- Oregon Health Plan (OHP)
- PacificSource
- Regence
- Trillium Community Health Plan
- Out of Network
Meghan Mills
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (971) 402-1995
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / R12559 Supervised by Lauren Summer (Oregon / C5703) Meghan Mills
- In Practice for 6 years
- Attended University of Kentucky, MA, Clinical Mental Health Counseling
- License: Oregon State Regulatory Board, Manual Therapy 25424 / 2019
- Membership with Pelvic Global GPHAM 2019
Education and Years In Practice
Additional Credentials
Meghan Mills
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (971) 402-1995
Specialties and Expertise
Top Specialties
- Pelvic Pain
- Highly Sensitive People (HSPs)
- Relationship Issues
Expertise
- Anxiety
- Body Image
- Burnout
- Cancer
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Regulation
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Trauma and PTSD
- Women's Issues
Meghan Mills
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (971) 402-1995
Part of Holistic Healing PDX
View PracticeClient Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Existential
- Feminist
- Imago
- Internal Family Systems (IFS)
- Person-Centered
- Relational
- Somatic
- Trauma Focused
Meghan Mills
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (971) 402-1995